What are the benefits of doing pelvic floor muscle repair?

The good thing is that you don't look at least a mom, whether you're 20 or 30, if you don't fix it, you're a mom.

It is necessary to repair the pelvic floor muscles, otherwise when you are a little older, there will be urine leakage, and some are more serious, and there will be urine leakage now.

After giving birth, it is definitely necessary to do it, your span will become bigger, and if you are too excited, you will leak urine, and it is necessary to fix it.

This question can be like this.

Nowadays, women pay more and more attention to their figure, because a good figure can make women more temperamental. However, once a woman is pregnant, her body is easily deformed, and there will be some problems after giving birth, such as pelvic floor muscle relaxation, pelvic anterior tilt and other symptoms. Therefore, many women will do postpartum pelvic floor muscle repair or other exercises to improve pelvic floor muscle relaxation symptoms.

So, do you regret dying of pelvic floor muscle repair?

First of all, whether it is a caesarean section or a normal birth, it will cause certain damage to the pelvic floor muscles, or the problem of decreased pelvic floor function. Although caesarean section has less impact on the pelvic floor muscles than vaginal birth and reduces the damage to the pelvic floor muscles to a certain extent, caesarean section cannot completely avoid the occurrence of pelvic floor diseases. Women need to choose a good ** institution for pelvic floor muscle repair, otherwise they will regret the defeat very much, because the balance is not only a waste of money, but also has no effect.

Secondly, within half a year after giving birth is the best period for pelvic recovery, and the sooner the repair is effective, the better. If women don't do any training and repair, the muscles will loosen as they age. When you reach middle and old age, it may lead to urinary incontinence in the body, and even uterine prolapse in severe cases.

Therefore, whether it is a normal birth or a caesarean section, you need to do pelvic repair, and you will not regret it after doing it.

Pelvic floor muscle repair is definitely positive for women's physical health, and helps the body to recover and health, because during pregnancy and during childbirth, it will cause obvious expansion of the woman's pelvis, and at the same time will cause damage to the pelvic floor muscles to form excessive stretching, and pelvic floor muscle damage will lead to urine leakage, body shape changes, pelvic inflammation and so on. Therefore, postpartum women have the conditions to go to a professional postpartum recovery institution for exercise, and it is inconvenient to exercise and recover by themselves, the more common and very effective pelvic floor muscle exercise method is levator ani exercise, which can generally be done 2-3 times a day, and can do 200 levator ani exercises at a time, which can effectively improve pelvic floor muscle tension, and at the same time can carry out special yoga exercises, and there are some yoga movements specifically for women's pelvic floor muscle repair, which is very helpful for restoring pelvic floor muscle tone.

Pelvic floor muscle repair is very necessary to do, after giving birth to a child, the pelvic floor muscle is very relaxed, if there is no repair, it will affect a woman's life, so you must do it.

It is necessary. will get a good recovery, will not let their figure out of shape, and will look like a beautiful girl.

I think pelvic floor muscle repair is necessary; Because the dwelling can cause a lot of damage to the mother's body, it is necessary to repair it.