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Halo salad can be made to your liking.
You can do whatever you want.
Cooking is my hobby.
If you want to scramble eggs with watermelon, no one will care.
It's good to be happy.
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Whatever fruit you like to eat, cut it into cubes, and put it on the salad.
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Dice the bananas, apples, pears, and tomatoes into two cloves, add two spoonfuls of salad dressing, and stir well.
Personally, I like to mix bananas the most, the most delicious.
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Steamed potatoes, diced carrots, small tomatoes, fruits as you like.
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Fruit salad is a very tasty food, and many people only eat fruit salad every day, so will you make fruit salad? Let's find out with me.
A simple recipe for fruit salad.
1. Cut dragon fruit, bananas, papaya, cantaloupe, and oranges into pieces, and soak apples in light salted water to prevent blackening and oxidation.
2. Stir the mayonnaise and condensed milk together, pour in the diced fruit, and stir well.
3. Hang the salad dressing on each diced fruit, mix well, put it on a plate, and put mint leaves to decorate.
How to make fruit salad.
1. Melon, apples and grapes, washed.
2. Peel the melon and apple and cut it into small pieces, and put the grapes directly in for later use.
3. Put the yogurt, salad dressing, and sugar osmanthus together.
4. Stir well to form a salad dressing.
5. Pour the sauce over the fruit and mix well.
Pay attention to eating fruit salad.
If you don't eat fruit salad in the right way, you will get fatter and fatter, and fruit salad is composed of two parts: fruit and salad dressing. Most fresh fruits have more than 80% water content, and they are large enough to satie your stomach and consume fewer calories, which can really help you lose weight. But in salad dressings, healthy cooking oil accounts for more than 80%, and each serving (15g) of salad dressing contains about 100 calories, which is about half a bowl of rice.
So salad dressing is a veritable high-calorie, high-fat thing. Eating too much is like drinking oil. But you won't get fat if you eat it in moderation.
Preparation of fruit salad.
1.Sweet orange apple salad.
Peel and wash the apples, cut them into coarse cubes, soak them in salted water for 10 or 15 minutes, remove them and drain the water, which can prevent the apples from oxidizing and discoloring, peel and break the sweet orange into pieces, add yogurt, and put lemon slices on the side of the bowl, which has a very good detoxification effect.
2.Kiwi salad.
Peel the apples and remove the core in the middle, cut them into small pieces after washing, then cut the pineapple into small pieces, soak them in salted water for 15 minutes and then drain the water, cut the kiwi into pieces for later use, and finally put the pineapple, kiwi and apples on a plate, sprinkle in honey and eat.
3.Banana grape salad.
Peel the banana and cut it into thick slices, wash the grapes and cut them in half, peel the kiwi and cut them into cubes, then put all the fruits in a large bowl, then pour in the yogurt, and stir them together when eating. This salad has a laxative effect, and at the same time, it can also replenish the vitamin C ingredients that are missing in the body of the limb wheel, which can make the skin moisturized and elastic while achieving the best effect.
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Waldorf Astoria salad.
Diced apples, diced potatoes (boiled and cut after cooling), diced celery, mayonnaise, cream, peeled walnuts, diced chicken (grilled or boiled), except for the walnuts, mix all the ingredients together, add pepper and salt to taste, and finally sprinkle the chopped walnuts on the salad, the American-style salad is delicious!
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Wash the fruit you like to eat, peel the peel, remove the core and cut it into small pieces that you can put in your mouth, pay attention to the color and put it in a transparent glass bowl, and pour cream over it.
Note! It's cream! Not salad dressings!
The Chinese have entered a misunderstanding, fruit salad does not have salad dressing!
Put it in the refrigerator and take it out when you eat.
Salad dressings, slimy, are definitely fattening foods.
No one eats it anymore.
Vegetable salad is topped with olive oil and apple cider vinegar.
That's a healthy way to eat.
Forget that salad dressing!
These are the usual salads for Americans!
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Fruit salad.
Ingredients: apples, pineapples, oranges, kiwis, cherry tomatoes, salad dressing (also made with fruit yogurt).
Production] 1 Cut the pineapple and kiwi into fan-shaped slices of one centimeter and one and a half centimeter respectively, peel and dice the apple, divide the cherry tomato in half, and peel the orange.
2 Prepare a flat plate, place each two oranges in half, place them in a circle, place half a cherry tomato between the two orange petals, then arrange the kiwi slices, pineapple slices from the outside to the inside, fill the middle with diced apples, and finally squeeze the salad dressing in the middle.
Salad raw materials should be fresh fruits, fruit cut and put on the plate, the time should not be too long, otherwise it will affect its appearance.
Ice cream fruit salad.
Ingredients: 2 bananas, 2 oranges, 1 apple (not too big), 2 kiwis, and about 20 red cherries.
Preparation] 1 Remove the seeds, peel the bananas, oranges, apples, and kiwi fruits, cut them into pieces (of any size) and place them in a glassware with the red cherries.
2 Take the ice cream (as much as you want, but more delicious, preferably wrapped in fruit pieces), stir well and serve.
This salad is characterized by bright color, sweet and refreshing, and simple preparation. The number of types of fruits can be increased or decreased according to personal taste. Consume immediately after making and should not be left for too long.
Ingredients: 1 apple, 1 pineapple, 2 oranges, 2 kiwis, 10 cherry tomatoes;
100g salad dressing;
1. Cut the pineapple and kiwifruit into fan-shaped slices of one centimeter and half a centimeter respectively, peel and cut the apple into dices, divide the cherry tomatoes into two petals, and peel the orange; 2. Prepare a flat plate, put every two oranges in half, place them in a circle, put half a cherry tomato in the middle of the two oranges, and then put kiwi slices and pineapple slices in turn from the outside to the inside, and put diced apples in the middle; 3. Finally, squeeze the salad dressing in the middle.
Features: Beautiful shape, sweet and sour taste.
Ingredients: 60 grams of cherry tomatoes, 65 grams of diced apples, 30 grams of California grapes, 20 grams of fresh cherries, 15 grams of strawberries;
Ingredients: 50 ml of yogurt;
To prepare, place the above fruits on a plate and drizzle with yogurt.
Characteristics: Sweet and sour, red and white.
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Ingredients: 50 grams of pineapple, 50 grams of apple, 50 grams of kiwifruit, 50 grams of bananas, 8 small tomatoes, some cherries.
Ingredients: 1 glass of red wine, a pinch of sugar.
Method:1Cut the pineapple, apple, kiwi and banana into cubes of sugar, and divide the small tomatoes into 1 into 4;
2.Add sugar and red wine, mix well and marinate for 1 hour, and put it in the refrigerator at the same time;
3.After an hour, remove from the refrigerator and remove the stems of the cherries and put them in.
Food characteristics: refreshing, cool off; Red, yellow, green, and white are available.
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Potato ham salad.
Ingredients: 100 grams of potatoes, 150 grams of smoked ham, 2 eggs, 30 grams of carrots, 50 grams of cucumbers, 30 grams of canned peas.
Excipients: salad dressing, salt, chicken essence and pepper.
Method: Wash the potatoes and carrots, steam them over high heat until cooked, peel them and cut them into slices; Ham cut into small cubes; Wash the eggs, add water to the pot and cook them, remove them and cool them with cold water, peel them, and cut them into egg slices about the size of potato chips; Wash the cucumbers and cut them into small slices.
Mix potato slices, carrot slices, smoked ham, egg slices, cucumber slices, peas and salad dressing, salt, chicken essence and pepper and mix well.
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Fruit Salad 1Put pineapples, apples, kiwis, bananas in ice water and have large ice cubes 2Mix the sugar and red wine and marinate for 1 hour while placing in the refrigerator 3.
Remove 4Cut pineapples, apples, kiwis, and bananas into cubes of sugar, 4 small tomatoes, and 1 cherry 5. Add sugar and red wine.
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Fruit salad (d).
Ingredients: 1 apple, 1 pineapple, 2 oranges, 2 kiwis, 10 cherry tomatoes;
100g salad dressing;
1. Cut the pineapple and kiwifruit into fan-shaped slices of one centimeter and half a centimeter respectively, peel and cut the apple into dices, divide the cherry tomatoes into two petals, and peel the orange;
2. Prepare a flat plate, put every two oranges in half, place them in a circle, put half a cherry tomato in the middle of the two oranges, and then put kiwi slices and pineapple slices in turn from the outside to the inside, and put diced apples in the middle; 3. Finally, squeeze the salad dressing in the middle.
Features: Beautiful shape, sweet and sour taste.
Fruit salad (f).
Ingredients: 20 grams of diced apples, 10 grams of strawberries, 40 grams of diced pineapple, 25 grams of diced pears, 50 grams of watermelon, 10 grams of pine nuts;
Ingredients: 2 tbsp salad dressing, a little fruity wine.
Preparation 1: Dice and mix the fruits listed above, add the salad dressing and mix well. 2. Put the mixed fruit salad into the salad bowl and sprinkle pine nuts on top.
Tip 1: At least four or more colors of fruit platter are required, and different colors and shapes are required. 2. Glassware for containers can make the shape more beautiful.
Homemade salad dressings.
Ingredients: 500g salad oil, 1 egg yolk, a pinch of salt, a pinch of spices.
Make Use a stainless steel box, wipe the water dry, put the egg yolk in, beat it with a whisk to foam, add the salad oil and continue to whip and stir so that the oil and the egg yolk are completely melted into a viscous shape, add salt and sugar.
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…As long as you're not a Japanese comic heroine, you shouldn't.
Choose milder fruits such as apples, oranges, and cantaloupe.
Cold, such as watermelon, put it sparingly (this is a recommended combination that focuses on eating without diarrhea......Actually, I still like to put more watermelon)
If the supermarket sells bagged coconut fruit, you can also come a little, not too much, after all, it is not a health food ......Choose a more expensive brand for salad dressing (there is no basis for this, I just think that it is also delicious, and there must be additives for the cheaper ones).
If you have your own blender, you can use egg yolks, salad oil and vinegar to make it, and there are many specific proportions on the Internet. It's just that after reading the recipe, you will deeply feel how sinful ...... a small spoonful of salad dressing isIt's all the calories of the red fruit, ah......
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Cut the fruit into small pieces, place on a plate, and mix it yourself.
Add salad dressing. Stir.
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Yes.
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