Have essential tremor patients learned how to get rid of tremors?

1.It is necessary to have regular health check-ups, see patients early, be extremely prompt, tell the medical history according to the facts, cooperate with various examinations, and pay attention to early symptoms.

2.Optimistic spirit, calm in the face of things, open-minded, not angry, not excited, not happy and sad, and strive to get rid of loneliness, depression, low self-esteem and other negative emotions.

3.Adhere to appropriate exercise, properly grasp the amount of exercise, be persistent, do not do strenuous exercise, prolong life without disease, and cure the disease.

4.Do a good job of personal and family environmental hygiene, pay attention to tableware and food hygiene.

5.Pay attention to keep warm, increase or decrease clothes in time, especially in summer, you can't blow the fan directly, and the temperature of the air conditioner can't be too low. It is extremely important to protect against the cold.

6.Drink small amounts of alcohol and quit smoking. It is best not to drink liquor, but to drink wine, not every day, but occasionally. Tea can be drunk. Do not use 100 boiling water to make tea, but should use 60-70 water to brew to avoid the destruction of vitamins in the tea.

7.Eat less sugar and salt and more jealousy. Eating sweets or salt can easily cause diabetes, high blood pressure, cerebral thrombosis, kidney disease, etc.

Vinegar contains acetic acid, lactic acid, succinic acid, chlorine amino acids, vitamins B1 and B2, and niacin, which are beneficial to the body. It has the effect of lowering cholesterol and preventing intestinal infectious diseases, and contributes to health.

Or learned how to get rid of normal troubles, patients generally have to go to the hospital for specialized doctors, and then add **** with reasonable suggestions. It will recover slowly.

It is too difficult for this disease to be completely **, and it is not easy at the current level of medicine!

There is no definitive ** for essential tremor. Common causes include genetic factors, environmental factors, and personal lifestyle habits.

Genetic factors. According to the past summary, the family members of essential tremor often have hand tremors, and there will also be intergenerational inheritance. This is also the main reason why young people have shaky hands.

Environmental factors. Environmental problems can also cause essential tremor. Investigations have found regional differences in essential tremor, so there is a suspicion that there may be some toxic substances in the environment that are damaging the brain.

Personal habits. As soon as a person gets older, his own immunity and resistance will decline, if his personal living habits are not irregular, he stays up late, smokes, drinks heavily, and does not pay attention to personal hygiene, and diseases will naturally find him.

Essential tremor usually begins in the upper extremities and progresses up to the head, face, tongue, and mandible. Involving the trunk and bilateral lower limbs, in the later stage, leading to inability to take care of oneself, poor speech, slurred speech, dysphagia, hunger, fatigue, emotional agitation and temperature and other factors will affect the aggravation of tremor, and some patients will reduce it after drinking alcohol and aggravate it after drinking. Therefore, it is recommended to drink less or no alcohol for essential tremor.

At present, Western medicine generally uses anti-anxiety and depression, tranquilizers or Western drugs to control the heart rate, such as the commonly used propranolol, Almar, etc., which need to be taken repeatedly for a long time, and with the increase of the time of taking the drug, the tremor is not controlled, but the body has problems. If the drug cannot be controlled, surgery will be chosen**.

Psychology is also important. Psychology is to face up to this reality first, not to be afraid of people knowing, so that the mood is calm. In addition, you should live a regular life, avoid excitement and fatigue, and have confidence in yourself.

In terms of traditional Chinese medicine, this disease belongs to tremor, and medication can be effective.

Essential tremor is a movement disorder, including congenital family hereditary and acquired essential tremor caused by various factors, its symptoms are mainly involuntary shaking of hands, head and legs, especially when nervous excitement or concentration will be aggravated, aggravation of the condition will seriously affect daily life. Essential tremor, also known as familial tremor, is a common family history disorder, according to statistics, about 60% of patients have a family history.

Many people experience finger tremor when holding a pen or chopsticks, or holding something with their hands during daily activities, which may be essential tremor. It is a type of postural tremor, which is caused by the limb maintaining a certain position.