Can eating more grapes cure acne on your face?

There is a saying on the Internet that grape seed capsules can cure acne. But I haven't heard of eating grapes to cure it.

Landlord. I'll tell you a way. I don't know if you can hold on.

That is: no meat. Or eat less meat. This method has been tried by previous classmates. It works. Wait until the acne is less before eating. But it really depends on whether you can do it or not.

Hope it helps.

Can you eat chili pepper with acne on your face?

Fruits can be eaten, but fruits like some hot fruits cannot be eaten, such as mangoes, durians, longans, lychees, etc.

Yes, fruits have nothing to do with acne.

Grape vitamin C is rich, whitening and diuretic, and has no effect on Doudou.

Absolutely, it has nothing to do with fruit.

OK. Grapes have long been regarded as a "blood-nourishing" fruit because they are rich in vitamins and minerals such as glucose, protein, calcium, phosphorus, iron, carotene, niacin, and vitamins B1, B2, and C. Eating more grapes not only replenishes qi and blood, but also alleviates the growth of acne.

If you have acne, eat more foods rich in vitamin B2. Vitamin B2 can maintain the body's hormone balance and has a protective effect on **. Foods rich in vitamin B2 include green leafy vegetables, eggs, animal offal, milk, etc.

Acne can't eat foods that don't include grapes, so you can eat them.

1. You can't eat acne.

1. Eat less spicy food: such as chili, onions, garlic, etc. This type of food is hot in nature and is prone to fire after eating.

2. Eat less greasy food: such as animal oil, vegetable oil, etc. This type of food can produce a lot of heat energy, which makes the internal heat aggravated. Therefore, it is necessary to avoid eating such as lard, cream, fatty meat, pig brain, pork liver, etc.

3. Do not eat fishy things: such as moray eel, shrimp, sea crab, hairtail, etc. Fishy hair can often cause allergies in the body and lead to aggravation of diseases, and often make the chronic inflammation of the sebaceous glands expand and be difficult to remove.

4. Don't take supplements: Most of the tonics are hot products, which make people's internal heat aggravated and more likely to induce acne.

5. Eat less high-sugar foods

Grapes are OK and are good fruits in their own right and good for **.

Grapes, also known as grass dragon balls, mountain gourds, ancient known as Putao, are one of the fruits that people love. According to analysis, each 100 grams contains grams of water, proteins, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, and carotene, vitamin B1, vitamin B2, vitamin C, vitamin P, vitamin PP, etc., in addition, it also contains more than 10 kinds of amino acids and a large amount of fruit acids required by the human body. Therefore, regular consumption of grapes has a tonic effect on neurasthenia and excessive fatigue.

Yes. Just eat it in moderation Don't eat too much Grapes are cool.

Acne asked me, I've had acne for 3 years!