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The difference between soybean milk and soybean milk crystals is: different forms, different processes, and different ingredients.
First, the form is different.
1. Soy milk: Soy milk is a traditional liquid drink of the Han nationality in China.
2. Soybean milk crystals: Soybean milk crystals are solids that are dehydrated and concentrated by soybean milk.
Second, the process is different.
1. Soybean milk: Soybean milk needs to be made by soaking, grinding, filtering, boiling and other processes of soaking soybeans with water.
2. Soybean milk crystals: Soybean milk crystals need to be made by peeling, passivating, grinding, sterilizing, vacuum concentration and other processes of screened soybeans.
Third, the ingredients are different.
1. Soybean milk: Soybean milk is made of natural raw materials, without adding flavors, and jujubes, wolfberries, mung beans, lilies, etc. are used as ingredients for soybean milk.
2. Soybean milk crystals: Soybean milk crystals have undergone deep processing, and in order to taste better, flavor is added as the ingredient of soybean milk.
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1. Different properties: soybean milk crystals are screened soybeans that are peeled by a peeling machine, and the peeling rate can be 80%-90%, and the weight loss in peeling is about 10%. Soybean milk is a traditional drink of the Han nationality in China, and the earliest soy milk was made by Liu An, the king of Huainan in the Western Han Dynasty.
2. The production process is different: soybean milk is soaked in water for about 3 to 8 hours, and the soybeans are ellipsoidal after soaking, and then the soybeans are ground or broken with a crusher, and then the beans are separated with gauze to obtain raw soybean milk. Soybean milk crystals are made by peeling, passivation, grinding and sterilization.
3. Different packaging: the dried soybean milk crystals are crushed with a crusher, and the temperature should be constant when crushing, and the relative humidity should be below 50%, and they should be packaged in food bags. Soy milk, on the other hand, is not packaged in grocery bags.
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1. Soybean milk crystal refers to the solid that is dehydrated and concentrated by soybean milk, which is convenient to add boiling water or hot water to rinse and eat, because the solid after concentration is crushed is like powder and fine sand, and the fine sand is a bit like crystal, so it is called soybean milk crystal.
2. Generally speaking, whether it is at home or outside, soy milk is relatively original. The nutrition is also better.
Soybean milk crystals have undergone deep processing, and in order to taste better, flavors are added, which is not good for the body, and the nutrition is not as good as soy milk.
3. Buy a soymilk machine and make soy milk by yourself. **It's not expensive, and it's quite convenient. The key is cleanliness and nutrition.
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1. The working process is different.
Soybean milk crystal, peeling, passivation, grinding and sterilization, vacuum concentration, batching, plating, drying, crushing and packaging and other procedures.
Soybean milk is made by soaking soybeans in water, grinding, filtering, and boiling.
2. Additives are different.
Soy milk crystals, add sugar, malt, vitamins and spices. Rent trouble.
Soy milk does not contain preservatives, and can be added with rice, red dates, sesame seeds and other materials.
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There is basically no difference between these two kinds of beans, I have used the soy milk beans sent by the soymilk machine, and I have also used the soybeans I bought, and the main differences are as follows (personal opinion is not professional).
1. The basic particles of soymilk beans are relatively small, which may be related to the caliber of the soymilk machine 2. Personally, I feel a bit like old beans and not new beans.
3. The soybeans you buy are generally selected with full grains of new beans of the year, and sometimes individual individuals will be very large after soaking, and there are often 1-2 beans that cannot pass through the bean inlet when making soy milk (my family uses Joyoung soybean milk machine).
4. Taste! If it's all pure soybean milk, I feel that the soy milk made of the new soybeans I bought is more fragrant.
The total energy and total protein content in soy milk and milk are almost equal, and the defect of milk is that its fat content is higher, and two-thirds of it is saturated fatty acids, and the cholesterol content is also high; The saturated fatty acid content in soy milk only accounts for one-third of the total fat content, and it does not contain cholesterol. In addition, the lactose contained in milk can cause indigestion, while soy milk does not contain lactose. The defect of soy milk lies in the fact that vitamin B2, vitamin D and trace element calcium are significantly insufficient compared with cow's milk.
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