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The voice of speech is an aspect that needs to be paid attention to when communicating with people, and the volume of your voice represents your confidence. Speaking too loudly may make people think that you are too strong, and speaking too quietly can make others feel disrespectful, so control the volume of your speech when communicating with people. What should I do if my voice is too quiet?
How do you speak to be confident?
1. Try to increase the volume
Speaking in a low voice may be that you are too introverted, or you don't have enough breath to make your own voice, these two reasons make you unable to lift your breath to speak, and naturally your voice will be smaller. Remember, just because you're quiet doesn't mean you're gentle, it can make people think you're either shy or deliberately lowering your voice.
2. Practice speaking breath
Whether you have the confidence to speak, pay attention to your lack of Zhongqi, Zhongqi refers to the amount of breathing when you speak or sing, if you can control it freely, then it is Zhongqi enough, if you can't control it at all, you have been in a state that can't be raised, that is the lack of Zhongqi. If your voice is too quiet, then Xiangliang will practice the breath of speaking by yourself!
3. Running to train lung capacity
If you speak too quietly, it may be that your lung capacity is too small, so do some exercise to exercise your lung capacity, and if your lung capacity is improved, you will naturally have confidence in speaking. In general, we speak when we exhale, and the pause time is to inhale, and controlling the breath can make you speak rhythmically, and can also improve the volume of the key and pronounce the words clearly.
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There could be two reasons for this:
1.Born with a small voice, this situation can be more consciously loud talking, and there is also a kind of self-confidence and courage that you can't let go of some people or things, lack of confidence and courage, and may appear to be confident when you speak with a small voice, which can also be slowly improved through your own conscious self-regulation. 2.
Human vocalization is mainly achieved by the airflow of the chest cavity through the vibration of the vocal cords, which is mainly caused by congenital vocal cord structure and acquired habits. You can do a small test, take a deep breath, and use a smooth rate to pass the airflow through the vocal cords, at this time the sound will be much stronger, if you want to change this state, you need to practice "practicing qi", that is, when speaking, you must first master the airflow, at the beginning you will definitely not get used to it, and the speed of speech will also slow down, but after a period of time you will get used to it. Then there is the "open voice", try to ensure that the air is sufficient when speaking, the sound is not by roaring, but by the frequency of the air flow vibration vocal cords, and it is not easy to lose voice or hoarseness after getting used to it, and then the use of the tongue, through the tongue to bite each word accurately, bite clearly, you in this case it is recommended that you speak appropriately focused, that is, the feeling of high spirits and frustration, after a period of time you will find that the voice is gradually loud and powerful.
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Lack of self-confidence, the simple and effective way is to make psychological hints, and there is nothing to shout in the playground, and it will get better slowly, but pay attention not to deliberately yell when talking to others, it will make people think that you are impolite, come on!
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hours due to lack of self-confidence, self-confidence point. Are you B or G? If it's a boy, you have to change it well, go to a place with a lot of people, participate in more parties, girls, there is not much of a problem, and it is still very pertinent to speak softly.
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Whether it's a hearing problem, I don't know! You can go to a regular hospital to check your hearing! However, some people generally speak very quietly since childhood, and over time they will get used to this!
I don't feel much about it, but others will think you're talking very quietly! o(∩_o~
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Like you, I have a very small voice, and you are scared when the teacher asks questions, and you can overcome anything as long as you have confidence. Method: If your hometown is in the countryside, you can go to some deserted mountains and shout. If you're not there, you will yell in a noisy place.
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If you think you have a small voice, first read it through spoken English and Chinese, read aloud to exercise aloud, you can wear a microphone to pay attention to your voice at any time.
You can also speak out loud when you are talking to people in your daily life.
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There are many possibilities for speaking quietly.
For example, people may have a large proportion of online chats nowadays, and the opportunity to speak is relatively reduced, forming a habit for a long time, resulting in a low voice;
Or maybe you are introverted and more introverted;
It may also be that self-confidence is weak;
Of course, from a physiological point of view, there will be differences in the structure of each person's vocal cords and lung capacity.
In this regard, I think you can talk more to colleagues, friends and family, and you can ask yourself to raise some volume when you usually speak, slowly develop habits, and maintain a cheerful and confident attitude.
Of course, if you can communicate normally and do not affect your daily work and study, you don't have to worry about it.
Bless you. Will be clear psychological.
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Eat more "bean dregs", which is the residue left over from making tofu!
As the saying goes: you eat bean dregs! That means you're too loud!
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If it's because you're shy, you can exercise boldness; If it's a physiological problem, you can use a microphone.
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You can exercise more and let go of your guts.
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