-
There are many kinds of meat puree, and I can't introduce them one by one, so I can only share some of them
How to make the meat puree.
1. Chicken puree.
Ingredients: 30 grams of chicken breast.
Method: Finely chop the chicken breast, steam it and puree it, then feed it with a spoon.
Nutrients: Chicken contains high-quality animal protein, fat, calcium, phosphorus, iron and a variety of vitamins, which can improve the nutritional value and is one of the foods for the prevention and treatment of rickets in infants.
2. Pork puree.
Ingredients: 30 grams of lean meat.
Method: Ground the lean meat, steam it and press it into a puree, then feed it with a spoon.
Nutrients: Pork is rich in protein, fat, calcium, phosphorus, iron, carbohydrates, B vitamin C, etc., which has a good effect on the prevention and treatment of nutritional anemia in infants.
3. Fish paste. Ingredients: 30 grams of squid or hairtail.
Method: After washing the fish segments, put them on a plate, then add a small amount of cooking wine and ginger slices, steam for 10-15 minutes, wait until it cools to remove the fish skin and bones, press the fish meat into a puree, and then feed it with a spoon.
Nutrients: Fish is rich in protein, calcium, phosphorus, iron, vitamin B1, lecithin, etc., which can enhance the baby's memory, thinking ability and analysis ability.
4. Pork liver puree.
Ingredients: 30 grams of pork liver.
Method: Wash the pork liver, everything is two, and then slowly scrape the section with a knife until the whole pork liver is scraped into a puree, then put it in the pot and steam, and then feed it with a spoon. If you want to make chicken liver puree or duck liver puree, you should steam the whole thing and then press it into a puree.
Nutrients: Pork liver is rich in protein, vitamin A and vitamin B group, as well as minerals such as calcium, phosphorus, iron, zinc, etc., which can prevent anemia in babies.
-
Ingredients: lean meat, green onion, ginger, garlic, soy sauce, cooking wine, corn starch. Steamed pureed pork.
Production method: 1. First pat the lean meat loose with the back of the knife (this can make the steamed meat more tender), and then chop it into meat puree, green onion, ginger and garlic.
2. Add soy sauce, cooking wine (cooking wine can remove the fishy smell, but it will volatilize during cooking, so don't worry about alcohol is not good for the baby), corn starch (can make the meat more tender), and stir the ingredients evenly.
3. Simmer for 7-8 minutes (time depends on the amount), or you can put it in the rice bowl when steaming the rice, which saves time and effort.
Suitable for: Babies over 1 year old.
-
The minced meat is an ingredient for all ages, and it is loved by the elderly and children with its delicate and smooth mouth, and can also be eaten by people with bad teeth. Meat puree can not only be used as a complementary food for babies, but also can be used to make home-cooked dishes. Although people don't often use pureed meat in their lives, they can still be seen in some dishes.
So, what can you do with mashed meat?
1. Steamed meatloaf.
Ingredients: 110g of pork belly, 125g of yam, appropriate amount of oil, appropriate amount of salt.
Method: 1. Cut the pork into small pieces, preferably chopped into minced meat, because when stirred with yam slightly, the meat may not be so delicate.
2. Put the pork and yam cubes together in a blender and mix until the meat is pureed.
3. Add a little salt, chopped green onion and stir well. 4. Add two teaspoons of starch (seasoning spoon) and one teaspoon of additive-free soy sauce to fine-tune the taste.
5. After stirring well, spread it on a plate, flatten it with the back of a spoon, and steam it in a steamer for 15-20 minutes.
Tips: 1. It is suitable for babies over one year old, and babies under one year old should not add salt, soy sauce and green onions.
2. When adding starch to the baby, make sure that the baby is not allergic to starch.
3. It is best to make pork two parts fat and eight points lean, and the meat patties made are more delicious.
Two lettuce steamed pork.
Ingredients: 5 mushrooms (can be replaced by shiitake mushrooms), 50g pork, 20g lettuce, 20g bell pepper (can be replaced by radish) Excipients: edible oil, starch 15g, water 10ml Tools: ordinary pot, cooking stick (or directly chopped into puree by hand).
1.Ingredients Preparation:
2.Blanch the mushrooms, remove the stems, dig out a part of the meat in the mushroom pot, chop it together with the mushroom handles, and put it on a plate;
3.Put the pork into a cooking cup and puree it (you can also use a knife to chop it into a puree), chop the lettuce into minced pieces, and cut the bell pepper into small cubes;
4.Add lettuce, tomatoes, chopped mushrooms, starch and 10ml of water to the pork puree, stir well in one direction;
5.Add the pork puree to the mushroom pot and steam it over high heat for 20-25 minutes.
1.Spinach. Spinach has a high iron content, but iron is a necessary raw material for the hematopoietic process, so you can give your baby some spinach as a supplementary food.
However, when choosing spinach, we only need the leaves of spinach, because the stems of spinach are relatively difficult to digest. You can cook the spinach leaves and steam them in a food supplement, and then mix the pork puree with the spinach puree.
2.Carrot. Carrots have a slight sweetness in terms of taste, which babies generally like to eat, and carrots contain a lot of vitamin B and carotene, which are good for babies.
You can cook the carrots and pork separately and put them together in the baby food machine and cook them again until they are both pureed and ready to eat.
In fact, although eating pork puree alone can supplement protein, it may cause the baby's dietary fiber content to be insufficient, which will cause trouble for the baby's bowel movements. Therefore, it is necessary to mix the pork puree with the vegetables.
-
We adults are very fond of eating meatloaf, and the most important thing about meatloaf is the meat filling inside, in addition to the crust. The meat filling is bubbling with oil, fragrant and melts in your mouth. For babies, it is not yet possible to eat minced meat, but they can eat minced meat, how can the minced meat be delicious and fluffy?
This mashed meat is sure to be especially popular with babies.
First of all, the mother needs to chop the lean meat into a puree and set it aside, put a potato in a pot and steam it, then take out the potatoes and press them into mashed potatoes. Seasonings such as chopped green onions, walnut oil, and children's soy sauce are required. Walnut OilWalnut oil can play a very good role in the baby's brain development.
Heat the oil in a pan and stir-fry the chopped green onion until fragrant, then add the mashed potatoes and lean meat, stir well, and drip a few drops of children's soy sauce. In this way, the delicious and nutritious baby meat puree is ready. Some mothers do not add side dishes to their babies when they make complementary meat puree.
In this way, the baby does not like to eat, adding mashed potatoes can neutralize the fishy smell of minced meat, the baby's sense of taste is more sensitive, and the oil in the mashed meat will enter the potato girl, so that the potatoes become softer. After potatoes are used as a blending agent, the baby will like to eat complementary meat puree more.
1. When the baby begins to try meat food, mothers can start by eating chicken or pork for the baby, which are less prone to allergies.
2. When adding meat puree to the baby, it is best to add only one at a time, and wait until the baby is completely adapted, and then replace the addition, otherwise it is easy to cause the baby's stomach discomfort and digestive disorders.
3. If the baby does not have the ability to chew, it is recommended to buy bottled meat puree for babies in the market first, because the meat puree made at home is generally ground and not suitable for the baby. The meat puree sold in the market is easier for babies to absorb after special processing.
4. When the baby has the ability to chew, mothers can consider feeding the baby the meat puree hand-ground by the family, which can exercise the development of the baby's teeth.
Eight-month-old babies can eat a variety of complementary foods, as long as they are cooked properly. Eight-month-old babies have eaten complementary foods for a long time, and there are many types of ingredients that can be eaten, such as eggs and vegetables, fruits and meat, as well as staple foods such as steamed bread. Therefore, when making complementary food for the baby, the mother can combine the meat and vegetables, try several more recipes, and change the baby to eat, as long as the supplementary food is made puree, which is easier to digest and absorb.
For example, pork liver puree, just put the pork liver and lean meat with ginger juice, cooking wine, etc. in water and cook, and then mash it into a puree for the baby to eat, which can supplement more iron and prevent anemia. There are carrots stewed pork bones, the appropriate amount of carrots and pork bones are stewed together, until the carrots are boiled soft, after fully absorbing the nutrition and taste of the pork bones, the carrots are crushed into a puree, which can supplement the baby with a variety of vitamins.
If you want to give the baby a good meal, the mother should know more about the rules of adding complementary food, and don't stuff everything for the baby. Babies have different digestive abilities than adults, and if they eat food that is not easy to digest, even if they eat it, it will not be beneficial to the body.
-
1. Method 1: Go to the vegetable market and ask the vendors to help process it into meat and mud;
2. Method 2: Use a knife to remove the meat tendons (white tendons), so that the meat is more relaxed, and the meat and Dan mud are more delicate;
3. Method 3: The chef often uses a mallet to knock on the meat puree, which is too professional and can not be considered at home.
1. Method 1: Go to the vegetable market and ask the vendors to help process it into meat puree;
2. Fang Chi Zhong method 2: Use a knife to remove the meat tendons (white tendons), so that the meat is easier and the meat puree is more delicate;
3. Method 3: The chef often uses a mallet to knock on the meat puree, which is too professional and can not be considered at home.
Teach everyone to make this meatball, the method is very simple, if you like it, come and try it. >>>More
Learn this potato cake, breakfast is not worrying, soft and salty, delicious and tempting, the method is very simple. >>>More
Ingredients: eggplant, minced meat, garlic, bean paste, cooking oil, light soy sauce, aged vinegar, (lard), salt, chicken essence, sugar, millet spicy, green onion. >>>More
Ingredients. Pork.
300g excipients. Oil. Amount. >>>More
Step 1 of fermented bean curd meat
A complete list of the practices of fermented bean curd meat. >>>More