What methods are used to treat constipation, and what methods can be used to treat constipation

What's the best way to get constipated?

Hello! There are many ways to be constipated, and here are some of the methods that are commonly used in life.

1.Bowel Plan For people with constipation, the purpose of a bowel plan is to overcome bad habits in bowel movements and establish a good bowel process. In some types of constipation, a bowel plan is the main thing, i.e., biofeedback.

2.Diet** The importance of eating habits. But in real life, it is not easy to change the eating habits of a person, especially the middle-aged and elderly.

In addition, the improvement of life, the increase in the proportion of fat and fine grains in food, if there is no scientific concept of diet, it is easy to deviate from the dietary structure, and constipation will appear or aggravate.

3.Psychological** In our lives, there are many patients with constipation who will have psychological conditions such as irritability or anxiety, so it is necessary to psychologically treat patients at this time**.

4.Drugs** Drugs** are the most used in constipation, have the fastest onset of effect, and are also the largest, sometimes even causing great damage to patients. How to weigh the pros and cons of using laxatives from a professional perspective is not only something that patients should pay attention to, but also a question that surgeons often encounter.

Reckless use of strong laxatives can sometimes be counterproductive.

5.Intestinal water** The effect of intestinal hydrotherapy for constipation is more obvious, compared with drugs**, it is small, and long-term use has no damage to the intestines and the body, and there is no dependence. Don't underestimate constipation, severe constipation may cause many adverse reactions in the body, in fact, constipation is a concentrated symptom of a variety of diseases, not a disease, so we should pay special attention to constipation.

Sesame oil + honey is heated and rinsed and drunk, and it is guaranteed to work.

In the past two years, I found that I was often constipated, and I tried a lot of methods but it didn't work. In the past, when I felt constipated, I could eat some bananas and drink some honey, but now it's useless.

At the end of last year, I saw someone on the Internet that someone said that Xiangzhutang secret medicine orange dried orange cures constipation is particularly good, pure Chinese medicine, so I followed the trend to buy, and when I drank it for more than ten days, the bowel movement gradually smoothed out, every day, and the time was quite fixed, I drank it for a total of 20 days, and I didn't drink it again after I found it stable! It's been two or three months now, and everything is still normal!

Constipation refers to the condition of unsuccessful bowel movements, including two conditions: poor stool passage and stool that is not dry and difficult to pass. Generally, constipation is called constipation if you have less than 2 to 3 bowel movements per week. Bowel habits vary greatly among ordinary people, which is related to individual differences, lifestyle habits, especially eating habits.

In general, normal people have 1 2 bowel movements a day, some 1 time a day for 2 3 days, but most people have a bowel movement once a day. Let me talk about a few points. Try this, 260g of fresh spinach cut into segments, 250g of pig's blood cut into pieces, add water to the pot, simmer and cook, add salt and monosodium glutamate to taste when taking, drink soup and eat vegetables.

It has the effect of replenishing qi and strengthening the stomach, and is suitable for constipation caused by various reasons. There is also 509 dried radish, put it in a medicine jar and boil it until it is half open, add 1g of alkali, and take the soup in the morning and evening. Treatment of obstructed dry stools.

In addition, it is necessary to drink more water, especially for heavy manual workers, because of excessive sweating, large breathing, and high water consumption, the water in the intestinal tract will inevitably be absorbed in large quantities, so it is much more necessary to prevent dry stool. Drink. Early.

Rice. Former. or up.

After bed. Drink. A glass of water has.

Light. Degree pass. Defecation effect.

If you. Think. Hurry up.

And completely no longer constipated. words, most. Good.

Be. Go. Take a look at the blog post [Deng Zixin finally defeated constipation], hundred.

Degree. I searched it and it came out, according to the prescription shared inside. The law will definitely be able to overcome constipation, and if you insist on it, you will definitely succeed.

What's the best way to get constipated?

**For constipation, it is advisable to eat vegetables and fruits rich in crude fiber, drink more water and drinks. Eat more foods rich in B vitamins and moisturizing intestines, such as whole grains, beans, white fungus, honey, etc., and increase cooking oil appropriately when stir-frying. Avoid alcohol, strong tea, chili, coffee and other foods.

Aloe vera capsules can be taken appropriately, and cassel can also be used if necessary.

I am also constipation for many years, last year began to make a cup of Ge Yujin tablets every day, the effect is remarkable, many years of constipation is good, once a day to poop, of course, I also put in a lot of effort, insist on drinking water, insist on running, insist on pressing the lower abdomen before going to bed.

It is not recommended to solve constipation quickly, and it is generally necessary to slowly adjust the diet first.

Eat more foods high in fiber and try to minimize foods that are too greasy to digest.

The rest is not clear, this one tried and it worked)

Usage: Drink a sachet before going to bed at night or on an empty stomach in the afternoon.

Stick to it for more than a month, use it every day, and it's basically smooth.

If obesity is caused by constipation, this is very suitable.

There are also acne or blemishes and the like, which will disappear after eating for a long time, and the complexion will improve.

Tell me about my personal experience in treating constipation, I hope it can help you.

I have been constipated since I was born, and until this age, I have used so-called secret recipes such as drinking honey and eating fruits, but they have all failed because I can't stick to them for a long time.

A few months ago, my husband came back from a business trip and brought me some Chinese medicine decoction pieces Xiangzhutang secret medicine dried oranges, in order not to step on things, I have always disliked drinking Chinese medicine, I held my strength, I had no choice but to drink it. For fear of trouble, I didn't fry it, I just soaked it in boiling water and drank it, just like making tea!

After drinking for more than ten days, the miraculous result appeared, I could have 1-2 bowel movements a day normally, so after drinking these, I went to ** online to buy some more, and after a month, the constipation was completely cured.

It has been out of use for a long time now and has been having normal bowel movements.

It is recommended that you drink a glass of water when you get up in the morning to achieve the effect of intestinal cleansing.

1；Eat two spoonfuls of pure honey directly to moisten your intestines!

2；Go to the pharmacy to buy detoxification and beauty capsules to drink, this **stubborn constipation is very effective, and it is also beautiful! Reduces spots that grow due to constipation.

There are several ways to constipation**Different hot constipation can eat Xiaochengqi soup, cold constipation can eat aconite Lizhong pills, qi and blood deficiency constipation, constipation can eat Bazhen soup**.