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The easiest way to get rid of dark circles is to use two tea bags (tea bags in gauze) soaked in cold water. Lie on your back, close your eyes, place one on each eyelid, and remove it after 15 minutes.
It is said that eating more sesame seeds can also remove dark circles What to eat to eliminate dark circles Eggs Since eggs are rich in high-quality protein, and protein can promote cell regeneration, regular consumption of eggs and increasing protein intake have a certain effect on alleviating the formation of dark circles. However, since the human body can only absorb the nutrients contained in two eggs at most, it is not advisable to consume more than two eggs. Some people are accustomed to eating raw eggs, in fact, raw eggs are extremely difficult to digest and contain bacteria, so it is recommended that everyone eat boiled eggs.
In addition, lean meat, poultry eggs, aquatic products, etc. are also rich in high-quality protein, and regular consumption of such foods can also help reduce the formation of dark circles, but because the protein composition of eggs is closest to the human body, the absorption effect is the best. Sesame seeds The effects of sesame black hair are well known, but their effectiveness in eliminating dark circles may be less well known. Sesame seeds are rich in vitamin E, which has a nourishing effect on the eyeballs and eye muscles, which can reduce the formation of dark circles.
With the ability to make hair black and beautiful and eliminate dark circles, it's no wonder that some people consider sesame seeds to be the magic "magic food". In addition to sesame seeds, other foods rich in vitamin E include peanuts, walnuts, sunflower seeds, etc. Carrots In addition to vitamin E's nourishing effect on the eyeball and eye muscles, vitamin A also has the same effect.
Carrots are the best choice for increasing vitamin A intake, maintaining normal epithelial tissue function and improving dark circles. In addition, the vitamin A contained in carrots also helps to improve vision, especially in the dark. Other foods that contain vitamin A include animal liver, cream, poultry eggs, alfalfa, apricots, etc.
Kelp Since iron is the core component that makes up hemoglobin. Therefore, supplementing with the right amount of iron can promote the increase of hemoglobin, thereby enhancing its ability to transport oxygen and nutrients, and kelp is rich in iron, so regular consumption of kelp can also relieve the problem of dark circles. Other iron-rich foods include animal liver, lean meat, etc.
Green Tea People who use computers regularly can drink green tea to supplement specific phytonutrients and eliminate dark circles caused by computer radiation. The concentrated polyphenols contained in green tea can inhibit the damage caused by free radicals to **support fibers, and are unanimously recognized as the most effective anti-free gene molecules today. Drinking more low-caffeine green tea can not only eliminate dark circles, but also contain catechins, which can not only help body fat metabolism, but also help sleep, not only to stabilize sleep quality, but also to make people less prone to fatigue.
Goji berry pork liver: Boiling soup can clear heat, eliminate eye astringency, and eliminate dark circles that appear due to staying up late. Eating tomatoes often is not easy to appear dark circles, and it is not easy to get sunburned...
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Stick to it for a while, and you can see noticeable results. 1. Honey coating method: do not wipe the water on your face after washing your face, let it dry naturally, and then apply honey around the eyes, massage it for a few minutes, and then wash it with water after 10 minutes.
2. How to apply yogurt: Dip some yogurt with gauze and apply it around the eyes for ten minutes each time. 3. Hot Egg Massage Method:
Boiled eggs, peel them, wrap them in a small towel, close your eyes and massage them around your eyes with eggs to speed up blood circulation. 4. Eye application method of apple slices: slice apples with high juicy content and apply them to both eyes for 15 minutes each time.
5. Potato slices eye dressing method: peel the potatoes and cut them into thick slices of about 2 cm, and apply them to both eyes for 5 minutes each time.
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The most important thing is to rest well and not stay up late. Freeze the yogurt in the refrigerator and soak it in the yogurt when you wake up the next day and cover your eyes to eliminate puffiness and dark circles.
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Eating vitamin C can help reduce dark circles.
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How to eliminate dark circles: 1. Hot egg massage: Remove the shell of the egg after it is boiled, wrap it in a towel, close your eyes and massage the eyes around the eyes with eggs, which can speed up blood circulation.
However, please note that the eggs after use may not be eaten again. 2. Potato slices for eyes: peel and wash potatoes (long sprouts cannot be used), cut them into thick slices of about two centimeters, apply them to the eyes for 5 minutes, and wash them with water.
Of course, you can't eat the potato chips anymore. 3. Eye application of apple slices: Wash and slice the apples, apply them to the eyes for 15 minutes, and then wash them with water.
The higher the juice content of apples, the better. As for the used apple slices, of course, they should not be eaten again. 4. After brewing, press the tea bag to remove the tea juice.
5. Open and close the eyes exercise: the eyes should be consciously opened and closed, insist on doing about 100 to 150 times a day, so that the eye muscles have a sense of contraction and relaxation, and then with closed eyes and eye massage, the effect is better. 6. Saline cotton wool hot compress:
Put a teaspoon of salt in a cup of hot water, close your eyes, and apply a brine cotton pad to your eyes. After a few days, you can see that the eye bags will gradually shrink and disappear. Prevention of dark circles and**:
Going to bed late and waking up early, combined with improper makeup removal methods are all causes of puffy eyes, dark circles and eye bags. Before you face all the problems, please familiarize yourself with the following five points: 1. Remember to use appropriate eye makeup removers to completely remove all eye makeup, including waterproof mascara.
Misuse of improper makeup removers can cause irritated eyes. 2. There are no oil glands in the skin around the eyes, which is one of the most fragile parts of the body, and the thinness is not comparable to that of an airline envelope. 3. Using an eye cream with too heavy ingredients will make your eyes look puffy when you wake up in the morning, so you should choose an eye cream or gel with a softer formula.
4. A few slices of cucumber or refrigerated tea bags are always a good helper for quick and cheap swelling. 5. When many people apply concealer around their eyes, they will be confused due to the weight of their hands. The solution is to mix concealer with eye cream to make it smoother and moisturized, and then use a concealer or lip brush to blend in for a more natural result. Wish.
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Good! The formation of dark circles is caused by the lack of blood circulation in the eye area. I'll teach you the easiest way I've been using:
Please prepare two spoons larger than your eyes (prepare 4-6) and ice them in the refrigerator for 10 minutes, take them out and put them on your eyes, you can also go to the supermarket and buy a bottle of frozen water and put them on your eyes for 10 minutes to help relieve dark circles, the effect is good!
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Egg Silver Ring Boil the egg, remove the shell, wrap it in a towel, and put in the sterling silver ring. Close your eyes and rotate around the eye area about 10 times on each side. Solution:
Heat plus massage to increase blood circulation in the eye area. The (magical) effect of burying eggs and sterling silver has the function of dispersing stasis. Wash the calla lotus root, scrape the skin of the horseshoe, and then chop the lotus root and horseshoe.
Place the ingredients in a sweat press, add another 2 cups of water and stir. Separate the water and apply to the eyes for 10 minutes. Tips:
Water is drinkable, both pronged. It is best applied before bedtime to reduce the chance of dark circles at sunrise. The lotus root and water chestnut are beautiful with their swollen body, shiny skin and pure skin.
Solution: Lotus root and water chestnut are powdery, iron and protein respectively, which have the effect of dispersing blood and removing stasis. Potato slices are applied to the eyes Scrape the skin of the potatoes, then wash and cut into thick slices about 2 cm.
Lie down and apply the potato chips to your eyes, wait about 5 minutes, then rinse with water. Tip: Apply it at night to help eliminate eye fatigue.
Larger potatoes are preferable because of the larger coverage. Don't use potatoes with teeth because they're poisonous. Solution:
Potatoes contain flour to supplement the lack of eye area. Apple Compress Slice the apple. Close your eyes tightly and place them in the eye bag position.
Wait 15 minutes. Wipe your eyes lightly with a cotton ball damp with water. Tips:
Cut apples, which do not want to be oxidized, can be soaked in salt water. Throw it after taking it, if you feel the hand, that is, the table is not sweaty, you can use greenhouse apples. Persimmon eye Cut the persimmon.
Scoop out the persimmon meat with a spoon and mix well. Apply to eyes for 10 minutes. Wipe off with a damp towel.
Tip: It's best to apply it once in the morning and at night. Persimmon is best ripe.
Solution: Persimmon is rich in vitamin C, which enhances the renewal ability of **. Bee Pollen Royal Jelly 1 teaspoon bee powder 1 teaspoon royal jelly.
After blending, apply a thin layer to the dark circles. Rinse off with water after 1 hour. Apply once a day for 1 week.
Solution: Royal jelly contains amino acids, has a bleaching effect, and has the effect of promoting metabolism. Dietary habits to remove dark circles 1. If dark circles are caused by poor liver function, you need to eat more green vegetables such as slack, celery, chrysanthemum, etc., and fruits should eat more citrus.
2. Drinking a glass of jujube water every day can help accelerate the flow of blood gas, reduce the accumulation of blood stasis, and reduce the chance of dark circles due to anemia. 3. Drink a standard of radish juice or tomato juice in the morning, which contains carotene that has the function of eliminating eye fatigue. 4. Drink plenty of water to effectively discharge waste from the body, reduce the chance of accumulation, and reduce dark circles, preferably 8 cups a day.
5. Lack of powder, iron and vitamin C will lead to the appearance of dark circles, so you should take more nutrients in this area on weekdays, such as noodles, pork liver, spinach, tomatoes and other foods.
Hope it helps!
It's not okay to disappear forever. Dark circles are caused by staying up late, mood swings, eye fatigue and aging, resulting in the blood flow of the blood vessels in the eyes is too slow to form stagnation; Insufficient oxygen supply to tissues leads to excessive accumulation of metabolic waste products in blood vessels, resulting in ocular pigmentation. The older you get, the thinner the subcutaneous fat around your eyes becomes, so dark circles are more noticeable. >>>More
If you rest well, you will be fine.
Aloe vera is allergic to some people, I mean, it's itchy and uncomfortable after using it Give you a few good ways to use it For most people, sleeping can't get rid of dark circles. Dark circles are caused by long-term hormone precipitation, and sleeping cannot solve the problem, but can only assist in the lightening of trace elements in some vegetables and fruits. Below there are easier ways to write, worth a try: >>>More
How to get rid of dark circles is easy, take a look at the following fruits and vegetables to remove dark circles. You can participate in the beautiful game of DIY of vegetables and fruits, these "external" tricks, so that vegetables and fruits can quickly remove dark circles, how fast and easy to save! 1. Slice fresh apples and apply them to your eyes for 15 minutes each time. >>>More