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It is best for middle-aged and elderly people to take a relaxing sightseeing route when traveling, minimize items that require a lot of physical activity, reduce fatigue and discomfort during the journey, and reduce the burden of middle-aged and elderly people.
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Flexible travel, scenery on the road, mood can relax, RV is an excellent choice, because the flexibility of the journey is very good, you can stop where you go, you don't need to strictly follow the time point to reach certain places, the time on the road is sufficient, and the consumption of energy is also low.
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Middle-aged and elderly people are getting older, their bodies are in a downhill state, and various functions are gradually declining. So remember to go out with a group when traveling. It's best to travel on your own.
It is possible to rent a homestay. Cook your own meals. Then stay in one place for a month or even months.
Take your time and take a closer look at the local attractions. Going to one place a year and staying for a few months at a time is not only leisure, but also to experience the local customs. I think this method is most suitable for middle-aged and elderly people.
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In view of the particularity of the middle-aged and elderly people at this age, they should try to choose a slower pace of travel, reduce or even cancel some intense activities, and choose to visit more scenic spots.
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To be honest, I don't really like this kind of sloppy way of traveling, although it is popular, it does not fit my own ideas.
There are many ways to travel, and the new way is one: sojourn.
What is Sojourn? To put it simply, it is to spend a longer period of time living in the local area while traveling, and to settle down in a distant place with a normalized lifestyle.
Compared with the fancy tourism, the sojourn is more suitable for middle-aged and elderly friends. You don't have to rush it, you can stop in a city and take your time.
**Comfortable to live**, spend half a month or a month, see the scenery, taste the food, not only can be healthy, peace of mind, but also can go out to play Yusheng, broaden your horizons. As the saying goes: pension and play are not wrong! You can also make a lot of good friends!
Travel method 2: short vacation.
This new way of traveling doesn't require much brain power and money. Choose to stay around or in the scenic spots, play in the attractions in the morning, and arrange your own arrangements in the afternoon, such as drinking tea, chatting, taking pictures, playing chess and cards, singing, and dancing.
Make an appointment with three or five friends, stay away from the hustle and bustle of the city, temporarily put down the trivial matters at home, go to the suburbs, chat about the current situation, relax your mood, and it couldn't be more comfortable.
This kind of travel is very suitable for old classmates, old colleagues, old comrades-in-arms or old sisters to take the opportunity of travel to get together and chat.
The third way of the new travel book: slow travel.
Roaming, that is, walking slowly like a snail, "walking" into the scenery of the world, rather than a fast, sloppy sightseeing.
When people reach old age, they have a lot of time for themselves, and they can make an appointment with a few or a group of like-minded old friends to roam, slow down, and feel the beauty of the local area with body and mind.
How should middle-aged and elderly people supplement protein? In addition to eggs, there are also deep-sea fish and shrimp! Feel free to comment,** or send a private message to communicate, we have been working hard for the health of you and your family. For more health content, please pay attention to: Dr. Ju Xing.
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Hello, now it's free to use WeChat, and it has the dual function of chat and **. It is also very suitable for the elderly because there is not much to do. It is recommended to use it for chatting.
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