Is it really necessary to let children take a nap in kindergarten?

Nap is an indispensable part of many activities in kindergarten. Because the quality of sleep is directly related to children's physical health, growth and development, and learning. Sleep is very important for the growth and development of young children, which is conducive to the development of the brain, the growth of the body, when children sleep, all parts of the body, the brain and the nervous system are being regulated, and the consumption of nourishment and energy is the least, which is conducive to recovering fatigue!

Taking a nap can not only eliminate the fatigue caused by morning activities, but also enhance the activity of cells in the body and enhance immunity!

Napping boosts the activity of your baby's immune cells. Napping can indeed relieve the baby's nervousness, soothe the baby's cardiovascular system, and protect the baby's heart. The baby is emotionally unstable, easy to be sad because of trivial things, crying, napping can adjust the baby's state, change the baby's mood, and "drive away" depression.

The baby's digestive function is not yet perfect, the digestive ability is poor, and it is easy to accumulate food.

At present, children generally sleep late, which is not unrelated to napping. After the afternoon nap, the night is full of energy, and the parents are not easy to use both soft and hard, and the adults are tired for a day and the eyelids are fighting, and the fire in the heart jumps up. If the child does not take a nap, plays all day, and gets tired at night, he goes to bed early.

Children have different personalities and temperaments, parents should teach them according to their aptitude, do a good job of communicating with teachers, as long as the child has enough sleep time, it is enough, and there is no need to let the child take a nap.

There are many benefits for babies to develop the habit of napping. If you sleep well in the afternoon, your baby will be in a good state of mind and grow and develop quickly. Napping not only has the effect of relieving fatigue, but also has the effect of enhancing memory.

The baby's nap time is appropriate, and the energy is better than not napping, and the sensitivity to the outside world is also high. Noon is the time when the human body is most tired, and the baby is even more so. Take a nap, get enough rest, relieve fatigue, recover physically, and have a strong ability to resist diseases.

Starting from the child's age and physiological characteristics, 3-6 years old children need 10-11 hours of sleep time during the period of rapid growth and development. ‍‍

Children are much more energetic than adults and play tirelessly, and at this time parents begin to intervene and let them go to sleep. Most children don't feel sleepy and can't sleep after tossing and turning. And there is time for a nap, and I finally tossed and fell asleep, and it was time again, and I tossed it again, and I really didn't find anything desirable.

It must be necessary, I myself am a kindergarten teacher graduate, and it is very important for children to develop a good habit of work and rest, which will be of great help to future study and work

Kindergarten nap, it is necessary, but the child and the child's physique is not the same, the energy is also different, there may be some children have been napping habits, then do not sleep will be sluggish, some children do not need to sleep, will not sleep, there is no problem.

All parts of the body and the brain nervous system will self-regulate when children sleep, and napping is conducive to recovering physical fatigue, so the quality of sleep will directly affect children's growth and development, physical and mental health and learning ability.

Many parents have always felt that their children will be relaxed when they go to kindergarten, and when they really go to kindergarten, they will become more nervous, worried that the baby will not eat well, sleep well, will not be bullied, etc., so many children come home from school, and the mother will ask all kinds of questions.

Whether young children need to take a nap or not is still different from person to person, after all, children are unique and cannot be required by a unified standard, but under the rules of kindergarten, children still need to adapt.

Whether young children need to take a nap or not is still different from person to person, after all, children are unique and cannot be required by a unified standard, but under the rules of kindergarten, children still need to adapt.

For the average child, adequate sleep is necessary, which not only has a good effect on the balance of physical function and nervous system, but also affects the child's memory. For children, a good memory affects the effectiveness of learning. Therefore, it is necessary to get enough sleep.

For the average child, adequate sleep is necessary, which not only has a good effect on the balance of physical function and nervous system, but also affects the child's memory. For children, a good memory affects the effectiveness of learning. Therefore, it is necessary to get enough sleep.

The sleep duration varies for children of different ages: newborns: 20-22 hours; 2 month baby:

18-20 hours; 1 year: 15 hours; 2 years: 14 hours; Ages 3-4:

13 hours; 5-7 years: 12 hours; 8-12 years: 10 hours; Ages 13-18:

9 hours. Children sleep differently at different ages: Newborns:

Hour; Infants: hours;

Age: Hours; Age: Hours;

Age: Hours; Age: Hours;

Age: Hours; Age: Hours; For kindergarten children, napping can relieve the fatigue of playing in the morning, replenish sleep, rest physically and mentally, and provide energy for afternoon activities. For some children who do not like napping and are unable to change their habits, it is not necessary to ask her to take a nap as long as his 24 hours of sleep is sufficient.

For kindergarten children, napping can relieve the fatigue of playing in the morning, replenish sleep, rest physically and mentally, and provide energy for afternoon activities. For some children who do not like naps and are unable to change their habits, as long as his.

If you get enough sleep, you don't have to ask her to take a nap.

During the child's kindergarten, do you need a nap, most children under the age of five need a nap, so that he can sleep better at night, if the child does not sleep at noon, the night may be too excited or overtired, affecting the sleep at night, often lack of sleep, the child will have no energy and appetite, and it is still the same.

Yes, children should ensure 10 to 12 hours of sleep a day in early childhood, so at noon must ensure that children have 1 2 hours of lunch break, so that children will be more energetic in the day, and sufficient sleep can also promote children's intellectual development.

Yes. Children sleep more than adults. Napping in kindergarten is a better way to rest your child's brain and body. Ensuring that your child gets the right amount and quality of sleep is more conducive to his development.

Yes, now kindergartens generally need to take a nap, if the baby does not take a nap, it will affect other students.

The purpose is to enhance the child's resistance, because napping is very important for the child, and it is also to enhance the child's immunity, so we must look at it rationally.

The main purpose is to enable the child to have a particularly healthy body, and also to let the child have enough energy to complete the study.

The main purpose is to cultivate children's mental state, so that children can develop good living habits, which is conducive to children's health and can promote children's development.

Children are in the stage of development, so it is important to get enough sleep. While enhancing immunity, adequate sleep is more conducive to improving the brain's memory, so that children's learning efficiency is greatly improved.

When the child does not take a nap in the kindergarten, it may be because there is no need to take a nap, or he wants to go out to play, at this time, the kindergarten teacher can guide the child to observe that the children around him are sleeping. At this time, the child will sleep with the public, or tell the child a bedtime story and distract the child, let the child close his eyes Over time, he will go to sleep, and after developing the habit of many times, he will have the habit of taking a nap. Children's cerebral cortex is easily excited and easy to fatigue, after half a day of activity in the kindergarten, the cerebral cortex produces fatigue and needs to rest in order to have sufficient energy to complete the afternoon activities.

At the same time, the baby's body is developing, and his pituitary gland will secrete growth hormone during sleep, which helps children grow their bodies, and can also supplement the insufficient part of some children's sleep at night to enhance the body's protective function. There are three main reasons why some babies do not take a nap, one is to get up late in the morning, and the other is that the amount of exercise in the morning is not sufficient, resulting in excess physical energy for the child, which affects his need for napping; There are also individual children who have not developed the habit of napping at home, and they cannot keep up with the work and rest system of group life when they first enter kindergarten. I hope my answer will help you and I wish you health and happiness forever!

Children don't like to take naps, probably because they are too talented. But that doesn't mean you can get smart without taking a nap!

Children at different stages need different amounts of sleep, and parents should analyze the specific problems on a case-by-case basis.

If you want your child to take a nap, you need to cooperate with home and school to adjust your child's schedule together.

In fact, my little Chang didn't like to take a nap when he first went to kindergarten, and the key was that he also went to pick up other children during the lunch break, and walked to each child's bed side to chat with people one by one!

When I complained to Mr. Pony, Mr. Pony said that this is a world problem, and American kindergartens are also a headache, and American children do not want to not sleep if they don't want to, and teachers also need to pay attention to whether these children who don't sleep will affect others, and also consider the views of parents.

Too many kindergarten children are easy to get "excited".

Children's nature is playful, children's enthusiasm is also easy to ignite, when the kindergarten nap begins, maybe the children are still immersed in the game just now, so at this time let him take a nap is like forcing him not to play games to sleep, so it is difficult for children to fall asleep, and most children are full of vitality all day long, and they will not be very tired if they don't take a nap at noon, so it is still a little difficult for them to develop such a habit.

Little children are naturally energetic.

Children are born energetic, adults should have a deep understanding when taking care of babies, children's "super long standby" makes adults complain, especially on weekends where to take children to play will be home adults can basically be tired and paralyzed, but children are still very energetic, neither sleepy nor sleeping, studies have shown that children's fatigue resistance is comparable to triathletes.

Play before bed is a lot of exercise.

As adults, we all know that a lot of exercise will excite our cerebral cortex, and the same is true for children, kindergarten teachers will teach children a variety of games, so that children can learn to cooperate and learn to unite in games. However, a large number of games make the children exercise more and make the children in a state of excitement, so the kindergarten children refuse to take a nap.

In fact, not only kindergarten children, but also elementary school students do not like to take naps.

1. Some children have more physical strength, and they still have excess physical energy at noon. For these children, they can be given appropriate freedom to arrange for these children to do some quiet activities in other rooms without disturbing the other children's naps.

2. Some children are easily excited, and they are attracted to attention when they hear a little sound or see a figure shaking, and they are not easy to fall asleep. For these children, try to create a quiet and comfortable nap atmosphere to help them fall asleep as soon as possible.

3. Some children do not have the habit of napping at home, and they cannot adapt to the kindergarten routine after arriving at kindergarten. For these children, it is necessary to cooperate with parents to cultivate children's napping habits.

4. For children who do not nap, they cannot be blindly blamed, and to cultivate children's napping habits, it is necessary to strengthen education to promote the consolidation and formation of good habits, so that children can adapt to the new environment and new work as soon as possible, and actively praise children who perform well.

Many kindergarten children do not like naps, because children play with each other and talk to each other, so he does not feel sleepy, and it is not easy for children to take naps in kindergartens with very dry air.

Because kindergarten is relatively late, children basically get enough sleep, so they don't like to sleep during the day.

This is related to personal living habits, some children are more energetic and do not need to take a nap to replenish their energy. And some children do not have the habit of napping since childhood, so many kindergarten children do not like naps.

Why don't many kindergarten children like naps these days? It may be that many children do not usually develop the habit of napping at home, so when they go back to kindergarten and suddenly become 5 years old, they will be a little unaccustomed, and then there are some situations where children lack a sense of security and feel that they don't have their mothers around, so they don't like naps.

It may be because the nap time in kindergarten is not the same as the nap time at home. Parents should pay attention to adjusting their child's nap time to the same time as kindergarten when their child is not yet in kindergarten. Otherwise, after going to kindergarten, everyone else sleeps, he doesn't sleep, and everyone else wakes up and he is sleepy, which is actually very troublesome.