Use freckles to wash your face

1. Do a good job of sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which makes the latent melanin become active and slowly turn into small spots. Apply sunscreen before going out, hold a UV-protected parasol when the sun is strong, or wear a hat to block the sun's rays from your face as much as possible.

2. Don't neglect post-sun repair. Even if you are prepared for sun protection, there will always be omissions, and you need to go home and do post-sun repairs. In addition to applying a repair cream, remember to hydrate your face.

3. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, arsenic, etc., which can make you look beautiful after makeup, but the price behind this beauty is the gradual decline in skin quality. The infiltrated heavy metals will also induce and aggravate the deposition of melanin in the deep layer, making the spots more and more obvious and more obvious.

Therefore, try not to wear makeup, and remember to remove makeup carefully when it is unavoidable.

4. Eat more beauty foods. Many foods are beneficial to nourishing the skin, such as tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and antioxidants, and vitamins C and E are all good helpers for beauty.

5. Use natural skin care products. A lot of industrial elements have been added to the freckle removal products produced by manufacturers, and there are many high-quality products for long-term use. Here is a natural and convenient skincare product, and that is potatoes. Thinly sliced raw potatoes and applied to freckles can lighten spots.

6. Ensure sleep quality. Staying up late and not getting enough sleep will accelerate the aging of the skin and aggravate melanin. Form a scientific and reasonable schedule and ensure eight hours of sleep, so that the skin can also have enough time to rest and repair itself.

7. Drink red wine in moderation. Red wine can help remove free radicals, resist cell oxidation, and also invigorate blood and beauty, which has a great effect on reducing dark spots and rejuvenating the skin.

Melasma is a pigmentation disease of the face, which is more common in adult women and is light brown to dark brown patches, mostly in a butterfly-shaped distribution. It is mainly caused by female endocrine disorders, mental stress, and various diseases; In addition, there are causes such as sun exposure and endocrine disorders. Melasma itself is not harmful to health, but it is unsightly.

Is there an effective way to get rid of melasma? Eating more fruits can also prevent melasma.

Lemon; Needless to say, the freckle whitening effect of lemon is enough, but it must be noted that lemon flesh is fine, while lemon peel is just the opposite, so remember, don't ask for lemon peel.

Cherry; Cherries have been considered a beauty fruit since ancient times. Cherry juice can help the face to be white and ruddy, to talk about wrinkles and clear spots, and it is the favorite of many whitening products. Cherries are not only rich in vitamin C, but they are also extremely rich in iron, 13 times more than hawthorn and 20 times more than apples.

In addition to its high iron content, it also contains vitamin A, which balances cortical secretion and delays aging, helping to activate cells and beautify the skin.

Pomegranate; Pomegranates have been associated with women since ancient times, and the most famous is the pomegranate skirt. The delicate pomegranate has been shown to have a strong antioxidant effect. It can protect cells from environmental pollution and UV rays, nourish cells, and slow down the aging of the body.

Studies have shown that ellagic acid is more "powerful" in terms of radiation protection than the polyphenols contained in red wine and green tea.

Grape seeds; Grape seed has 20 times the antioxidant effect of vitamin C, but also 50 times that of vitamin E. Grape seed contains a large amount of OPC antioxidants, OPC is a powerful flavonoid, mainly found in the epidermis and seeds, red grape seeds, especially the effectiveness of OPC**, is the potential key to increase antioxidant activity in the human body, can protect against oxidative damage, and delay the aging process.

Don't have psychological pressure first, it won't have much impact just after washing your face1. Keep the ** area as dry as possible for a week after spotting, and gently blot it with a clean towel as soon as possible after washing or touching the water.

2. After spotting moles and spots, you should avoid sun exposure at ** to avoid sunburn and lead to pigmentation, especially in the 20 days after the scab falls off, especially pay attention to sun protection.

3. Attention should be paid to eating less sour food, spicy, seafood, beef and mutton and other acorns. Eat more foods containing vitamin C, and you can also supplement vitamin C and vitamin Liang Lun E, and take it according to the medication instructions.

4. Do not scratch at will to avoid infection, which may lead to scarring or pigmentation.