A way to beat the loneliness? Is there any way to combat loneliness?

Updated on psychology 2024-03-31
5 answers
  1. Anonymous users2024-02-07

    I have 3 points for your reference:

    The reason why you are bored and have nothing to do is because the surrounding environment is too cumbersome, and the things around you are too cumbersome, so it seems to have been integrated, when you are alone and withdrawn, you will feel a kind of emptiness that has no form to compare, in fact, there is no need to repeat every day to ask what to do; Or what to do, when you don't know anything, don't think about anything, don't do anything, and simply sleep in a daze can get through boredom. , don't think so much, people are born to be bored, so if you keep repeating boring things, you will feel bored, and change your mind. It's just a dull day, and the already boring life shouldn't be thought of to embarrass yourself.

    Let me introduce you to a few casual games. Fantasy Journey to the West. Nice to do the task. Upgrade.

    Or fight the landlord bar puppet boring often play with the ground.

    If you have a computer, you can solve this problem online.

    If you have friends, invite them to your home.

    If you have a hobby, you can play guitar, piano and the like.

    Learn to be self-motivated and strengthen your self-confidence, such as "If others can do it, I can do it too" in the hope that you can change your mood.

    Finally, in the dream, the blue sky wishes you a happy life!

  2. Anonymous users2024-02-06

    Crazy about the computer and stay up for a few nights.

  3. Anonymous users2024-02-05

    In life, I often hear some people sigh for a long time: although they are very nervous about work and study, they still feel that life is empty and boring, and their hearts are very lonely. Emptiness means that there is no real content, that there is no fulfillment.

    When the pluralism of social values leads to people being at a loss, it is easy to create this sense of emptiness. How can we get rid of emptiness? Adjusting Demand Targets The empty mindset tends to emerge in two situations.

    First, there is no ambition. The second is that the goal is unrealistic, making it difficult to achieve the goal and lose motivation. Therefore, to get rid of emptiness, you must adjust your life goals in time according to your actual situation, so as to mobilize your potential and enrich your life.

    Seeking social support When a person is frustrated or wandering, it is especially necessary to have someone to give them strength and support, sympathy and understanding. Only with social support can you not feel empty and lonely. Well-read Reading is a great way to fill the void.

    Reading can help people find the key to solving problems, and free people from loneliness and emptiness. The more you read, the more knowledge you have, and the more fulfilling your life becomes. Work selflessly Labor is an excellent measure to get rid of emptiness.

    When a person concentrates and devotes himself to his work, he will forget the pain and troubles caused by emptiness, and see his own social value from his work, so that his life is full of hope. Goal Shifting When a goal is hindered and difficult to achieve, it is a good idea to shift your goal, such as taking up your hobbies (painting, calligraphy, playing ball, etc.) outside of study or work to calm your mind. When a person has new pleasures, new pursuits arise; With a new pursuit, you will gradually complete the adjustment of the content of your life, and you will be freed from the state of emptiness and welcome a new and colorful life.

    Addendum: With a goal, it shouldn't be too difficult for you to challenge it. Am I right?

    Maybe you're still on the road and don't realize how high the heights are, but when you've conquered and reached your goal, you'll find that there are mountains beyond the mountains, and the real challenge is the beginning. The process is mostly boring and boring, so it is very important to add some color to your own path, and you will find that everything is actually the same when you have more hobbies.

  4. Anonymous users2024-02-04

    The beginning is always sweet Then there is boredom, habit, abandonment, loneliness, despair and sneering Once longed to be with someone for a long time, and later, how glad I left Once upon a time, for a short time, a person we thought we loved deeply. Later, we learned that it wasn't love, it was just lying to ourselves.

  5. Anonymous users2024-02-03

    Why do you feel bad? Depressed. Lonesome.

    Emptiness. Upset. Vexation.

    Bored. Suffering. There is pressure.

    Confused. Alone. It's because the surrounding environment is affecting you.

    This world is inherently painful, without exception. A painful life is inherently boring, and you shouldn't be hurt by this. There are a thousand excuses if you want to annoy your brain.

    All you need to be happy is a reason or a belief. When you're in a bad mood. Depressed.

    Lonesome. Emptiness. Upset.

    Vexation. Bored. Suffering.

    There is pressure. Confused. Alone.

    You can give yourself a goal and a belief. If you don't bother yourself, others will never be able to bother you. Because of your own heart, you can't let go.

    When you are happy, you have to think that this happiness is not eternal. When you are in pain, you have to think that this pain is not eternal. Don't waste your life on a place you're bound to regret.

    Every kind of trauma is a kind of maturity. I have experienced it as the price of growth, so I have learned it. Love is not charity, and it cannot be given casually.

    Feelings have no formula, no principles, and no reason to follow. The same bottle, why do you want to hold poison? In the same way, why should you be full of troubles?

    It's going on right now, and no matter what your own mood is, you can't influence what should happen. It's a day to be happy, and it's a day to be depressed. Tomorrow is not yet here, so there is no need to worry about it.

    The following methods you can try to hope it will help you First, to obtain spiritual satisfaction through art, **, art, film, literature, etc. are all in this category, and the specific choice of what should be based on my own interests, there is no absolute. Second, exercise to fatigue the body, divert psychological attention, and obtain a certain sense of mental satisfaction through competitive sports. Third, through the exchange of human feelings to obtain spiritual satisfaction, care and help to other people, human emotional communication and interaction has a good spiritual satisfaction.

    Fourth, to obtain spiritual satisfaction through the process of finding a faith that truly suits oneself. Fifth, through the pursuit of a certain cause, to obtain spiritual satisfaction.

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