How to solve loneliness and how to solve loneliness

Updated on psychology 2024-03-11
13 answers
  1. Anonymous users2024-02-06

    The best way to overcome loneliness in your heart is to mature a little, accept it, and face reality. But if you're really lonely and don't know what to do, but you're not used to talking to others, consider the following suggestions: Find something to do

    Do whatever you like, do what you want, and do what you want, which will help you get rid of loneliness. When you devote yourself to what you love most, you can naturally forget everything, and there is no extra room for you to sigh lonely and helpless. jogging, writing, doing small crafts, and even playing the piano; The most important thing is the stuff you love.

    Secondly, you will get to know other like-minded friends. And "share" your likes and dislikes, feelings with others. Return to nature: Nature is known as the deep destination of the human soul, in the embrace of nature, you can have a calm, stable, harmonious and happy mind.

    Walking, jogging or cycling in the park in your spare time can drive away all stuffiness; Re-injected with new life. Don't overdo it: 8 hours from 9 to 5 may still be insufficient, and overtime will increase your heavy workload, but don't overdo it, everything is in moderation, excessive workload will only increase your loneliness!

    As a result, many people only bury their heads in work all day long, and over time, reducing the time they spend with others will only increase their loneliness. Work is not a good way to escape, and other better ways are: watching dramas, listening to ** meetings, gathering with friends, and actively facing loneliness!

    The Power of Bloodline: If you live close to the home of your parents, siblings or close relatives, remember to take advantage of the opportunity to visit often. Because after all, you have the same background, history, and bloodline, and your family will always stand by your side and support you.

    Helping others is the essence of happiness: There are tens of thousands of people in the world who need your compassionate hand, and in addition to financial support, their hearts also need the care of others. Choose a schedule that suits you and participate in various volunteer services, which will help you stop being overly attached to the worries of loneliness.

    Fountain of Vitality: Exercise is a great way to help you develop your body and mind, and to get rid of boredom, go for a swim in a nearby pool or play golf for an hour can help you feel good and stay healthy.

  2. Anonymous users2024-02-05

    When you are lonely, you can find some jobs that you like to do, for example, if you like sports, you can go out for exercise, for example, if you like physical exercise, you can play badminton, find friends to play cards together, and have fun. When you are lonely, don't put pressure on yourself, try to get rid of it, and find someone to spend the lonely time with you.

  3. Anonymous users2024-02-04

    Here's how to fix it:

    When you're depressed or lonely, don't let it go on, the key is to find out the cause and find a way to deal with it. In fact, we feel lonely at night, many times because we have nothing to do, we feel bored, so we can go to read books, which can not only improve our knowledge, but also help us in our work.

  4. Anonymous users2024-02-03

    Find a wall. Stand at a distance of 5 meters from him. Then he slammed into it with all his might

    You'll quickly forget about loneliness.

  5. Anonymous users2024-02-02

    That's thinking too much.

    I have one too. When everybody can understand me.

    Well, find your best friend and look up at the stars at night.

    Tell me about it. Laugh a little.

    You'll be happy.

  6. Anonymous users2024-02-01

    Antonyms of loneliness: lively, fulfilling, happy, warm, happy, noisy should be the most accurate two noisy and noisy.

    If a person likes to deal with loneliness, or if loneliness has occupied a considerable territory in the person's body, and it is constantly expanding, the person's spiritual fortress is not far from collapsing.

    Loneliness is soft, loneliness is like warm water, like a breeze, you can't feel it, in this world full of hard matter, it is indeed insignificant. Loneliness, however, is sensitive, like a tireless traveler, toiling to find its own place to live. It inadvertently soaks your body like a clear spring, and when you sigh from the depths of your heart, you realize that loneliness has irretrievably encroached on your spiritual world.

    Loneliness and loneliness are different, loneliness and loneliness are the same mental state, and loneliness is more tough, robust, and poetic. Although loneliness is as maverick as loneliness, there is a desire to see it in its bones, because it is as beautiful as smoke. Because of this, loneliness has a kitsch side, which provokes some artists to like to label loneliness all over their bodies, causing loneliness to be like a pitiful worm, and even have suicidal thoughts.

    And loneliness is not as unfortunate as loneliness. Perhaps, this is due to the disposition of loneliness, which is only a state, a natural state that is natural and cannot be incorporated into anyone's subjective component. It is not something that can be chosen by people because of whether they like it or not, mortals are still great people, as long as the night is quiet, or when people have to be alone, loneliness will creep in; But if you want to dispel loneliness, it is not a difficult thing, where there are crowds, even as long as there is sound, even those irregular, not to mention beautiful noises, are lonely opponents, every time you encounter this, loneliness will quietly disappear; And loneliness, whether it is in the noisy places of people, or those scenes of drinking and drinking, will exist strongly, like a rock that has stood for thousands of years, hard and eternal, it is far more tenacious and persistent than loneliness.

  7. Anonymous users2024-01-31

    Let's talk to a friend.

    That's good.

  8. Anonymous users2024-01-30

    Enrich yourself with something else and don't let your head think about it.

  9. Anonymous users2024-01-29

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  10. Anonymous users2024-01-28

    Loneliness is when you feel lonely when you are alone, this question is easy to answer, it is not easy to answer if you can't answer, in fact, it is very simple, there is no absolute way to relieve loneliness. I'm here to share with you how I relieved my loneliness.

    I usually feel lonely when I have a holiday, because I don't have a girlfriend, when you think about this person in your heart, you will feel alone, this loneliness is very lonely, if you don't go to school or work, you can feel lonely is normal, I only know that when I'm lonely, find a few friends to go to the Internet café to surf the Internet, don't go home to eat, try to forget the loneliness, go online until more than 11 o'clock in the evening, either go out to drink and eat, or go to KTV, my friend sings well, or go to the disco jumping party, Remember not to drink excessively, so that the day will pass carefree, is a way to relieve loneliness, and there is to find a job, the lower the better, because the low-level people are not very rich, and you are more sincere in making friends, because they are all poor buddies, although these middle buddies have no money, but they are very righteous, maybe they can also work with beautiful girls, then there is a chance. At that time, you didn't know what loneliness was like.

  11. Anonymous users2024-01-27

    Face the mirror and encourage yourself.

    Make a pot of light flower tea, or a pot of strong coffee, listen to your favorite **, and play a long ** if you have a favorite friend, you will feel that loneliness is not terrible.

    Read your favorite books.

    Go online and talk to family, friends or someone you trust.

    Participate in group activities, such as hiking with friends.

    Think about the indelible memories of the past.

    Or flip through those old magazines, CDs, look at the ** when you were young, look at the letters sent from afar, and your heart may be relieved.

    It's also a good idea to ride a bike out into the wilderness to blow the wind.

    It is also necessary to have the spirit of self-amusement.

    Loneliness is not scary!

    I hope you can interpret loneliness beautifully! Wishing you a happy day!!

  12. Anonymous users2024-01-26

    In fact, everyone will feel lonely.

    It's just up to you to deal with that feeling.

    Sometimes love is like this, and it doesn't always have to be perfect.

    That sentence also makes sense, can beauty really exist when it is far away, and venting it properly is also good for your body.

    Tears are the best solution, when you cry a lot, it will be much easier, and the sun will still be shining tomorrow.

    This world is the same for everyone.

    What can be solved by eating, there is no benefit other than upsetting your stomach, let everything go and let it be.

    There are many good things in life

    Loneliness is such an invisible thing, lingering, calling will not come, but when your mind is unobstructed, it creeps in, invades your heart, can't hide, can't avoid, comes, it repeatedly occupies your heart, you must deal with it with all your heart. Loneliness is a kind of poison, a poison with no antidote, I woke up inexplicably in the middle of the night, suddenly wanted to cry, turned over, it turned out that the double bed was so big, I curled up in the corner of the quilt, not daring to breathe.

    Loneliness is an internal feeling of the individual that cannot be judged by the person's outward appearance.

    Loneliness is a manifestation of longing.

    It is a kind of sadness when you are helpless.

    It is a reflection of suffering from reality.

    It's the depression that can't be vented in the heart.

    Answer: I just listen to songs, it's really boring, it's like this, in fact, sometimes it's in a daze, which is actually a way to decompress.

  13. Anonymous users2024-01-25

    It is recommended to go for a walk to the beach in the evening, or take a walk in a quieter place in the evening to blow the wind. Listening to the sounds of nature can help to dilute the feeling of loneliness and melancholy. If it really doesn't work, let it be, who doesn't have a lonely time, everyone will feel this way.

    In fact, the more I look for things to do, the more lonely and irritable I feel.

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