What is happiness? I believe that happiness is the health of the family, and the body is the capital

As long as you are happy, you will be happy.

Some time ago, the abnormal physical examination of white-collar workers in Shanghai was on the hot search, causing many people to worry about their own health. Many diseases have also begun to favor young people, due to poor work and living habits, they have become a high-risk group for the onset of diseases, and there are not a few people who die suddenly every year, which is indeed worth being vigilant against!

Not staying up late is a bad habit that young people can't quit, there are endless dramas that can't be chased by Douyin at night, indulging in momentary happiness and can't extricate themselves, always thinking that the young body is still able to bear it, but I don't know that every time I stay up late, I am burying mines for my health, and I don't know when it will explode.

More and more young people in their early 20s have entered the ranks of health and wellness early, soaking wolfberries in a thermos cup, eating the most expensive health products, boiling the best **, and usually too lazy to exercise.

As the saying goes, a healthy body is the capital of the revolution, once you lose your health, everything becomes meaningless, and happiness has nothing to do with you, you lose the right to enjoy life, what you want to do is even more unattainable, everyone's life is only once, don't joke about your health.

Go to bed early, exercise more when you have time, quit the habit of staying up late, stay away from garbage and be happy, be a young person who is responsible for your health, don't let yourself become a burden to your family, and have a healthy body to get one step closer to happiness. If you want poetry and distance, you can set foot in, taste delicious food, and see all the fireworks in the world.

Nowadays, we are working hard, all in order to live a better life, the family wealth is only three meals a day, don't exchange your health for money, because it's really not worth it, you can make more money if the money is gone, but if you lose your health, there is nothing, and having a healthy body is the greatest happiness in itself.

You don't have to exhaust all the strength of life for the sake of wealth and fame, everything you should do your best, and in the end you will fight for health, only health is the most valuable wealth in life, which is worth cherishing. From now on, take a break from the busyness, live up to every morning, and insist on exercising to have a healthy body!

Summary. Even if a person has great achievements, if his family is not healthy, he has been sick for many years and needs to be taken care of, and his health is not good, then his life may not be happy. The family lacks health, and the things you work hard outside are no longer meaningful, and the whole family is not as healthy as the whole family.

There is a good saying: "Health is not everything, but without health, there is nothing." ”

I am happy to answer for you, a family is together, the house, car, and ticket are not heavy, and it is better to be healthy than anything else. So kissing your idea is right Li Dou.

Even if a person has great achievements, if his family is not healthy, he has been sick for many years and needs to be taken care of, and his health is not good, then his life may not be happy. The family lacks health, and the things that your grandson has worked hard outside are no longer meaningful, and the whole family is not as healthy as the whole family. There's a good saying:

Health is not everything, but without health, there is nothing. ”

No matter how rich or poor you are, if you are in good health, you are better than anything else; No matter how good or bad life is, having health is more expensive than anything else. Life in the world, no disease and no disaster, the family is healthy and safe together, and the silver is the greatest wealth.

The world is very big, the happiness of clapping hands is very small, and the most beautiful thing in life is that the family lives together neatly, healthily and healthily, and can understand and tolerate each other. Health is actually the basic guarantee that every person and every family needs most, but we often ignore it to protect the health of our family members and our own bodies.

We often think that happiness is to have a happy home, wealth, power, status, good growth, good food, good clothing, and good housing is happiness, in fact, happiness is a spiritual realm.

A happy person must have a clear goal that can bring happiness and meaning, and then strive to pursue it. Truly happy people will enjoy the bits and pieces of it in their own way of life. If we could turn back the clock, half the world would be great.

A person's fate depends on his ideological understanding and attitude towards life, if he can live again, he will inevitably take a lot of detours if he chooses life again with mature and socially tested experience.

Without suffering, there can only be a humble life. In the long life, everyone will inevitably face sad moments, such as experiencing loss or failure, but we can still live happily, in fact, looking forward to all the time of happiness, fear and escapism of the suffering, will only bring disappointment and dissatisfaction, and eventually lead to the occurrence of negative emotions.

A happy person will also encounter the provocation of bad luck, emotional ups and downs, but maintain a positive attitude towards life. Such people are often driven by positive emotions such as joy and love, and are rarely controlled by negative emotions such as anger, guilt, pain, disappointment, etc. In the pursuit of happiness, people should remember that happiness is the norm and pain is just a vignette.

The meaning of life is to feel happiness and enjoy life in the moment. Happiness and love have always been twin brothers. **With love**, there will be happy flowers blooming.

Love is a sweet spring, nourishing life and watering happiness. If a person wants to truly enjoy happiness, he must know how to give, know how to sow the fragrance of love, and when others get happiness from your giving, you will also enjoy happiness. Happiness is gained in giving, and it is also sublimated in giving.

It is an eternal truth that those who love others are loved. Only love can make us realize the true meaning of happiness, only love can fill our souls with the fragrance of happiness, and only love can truly let us enjoy happiness.

So when you're happy, you're happy! --Little assistant!

We are a family of three, but most of the time it is just me and my wife, and our children have been absent from college to work.

Now we have to be separated from time to time, and my wife often rushes back to her hometown to be with my mother, who is nearly 90 years old. We are all dedicated to filial piety, and it is also a blessing to have the time and energy to take care of the elderly. Every few days I have to talk on the phone and listen to her tell interesting stories about the old lady.

The mother-in-law began to get confused, her memory deteriorated, and like a child, she couldn't remember much anymore.

When my wife came back after a while, she thought about my life every day, as if she was not at home and I was not living a good life, and I had to fill every meal that I did not have to cook by myself. The point is, we haven't seen each other for a few days, and we really feel like it's been a long time.

After eating in the evening and cleaning up, I started to practice pen calligraphy, which is my credit. I'm okay with my own handwriting, but I've always wanted to concentrate on the post and improve my basic skills. The lady also volunteered to participate in the agreement.

With a spacious dining table and bright light, I practice calligraphy and she practices regular script. We sat opposite each other, and we could talk and write in the east and west, and the time was very slow. Sometimes, the sound of Himalayan listening to books is played low, and the story is interpreted by itself, and the living room is a little more lively.

The family sits idly and the lights are amiable. That's happiness.

Recently, I often count how fast time flies, the simplicity of talking about friends, and the busyness after having a family, vividly in my mind, as if it happened yesterday. Now that the children have begun to participate in the work, we have to repeat our original experience, and we have to admit that the time is not old, but we ourselves have to be old. Luckily, we have always been very happy, our lives are ordinary but smooth, and we are improving every year.

Ordinary companionship is so rare for every day. At the end of the day, the familiar greeting when you go home is the most urgent anticipation.

My favorite wish is to take my wife to visit all the major cities in China. Although it is easy to achieve, when I think of the parents around me who need companionship more and more, and then the children will have new tasks as soon as they get married, there is not much time for themselves.

My wife always said that when she met me, she changed a lot of things, including liking reading and sports, all of which were influenced by me. In fact, the luckiest thing for me is to meet my wife, twenty Liang Que for many years, she is not impatient, and regards the plain as peace of mind. I often tell her now, "My son should find a daughter-in-law like you."

The state of a psychological desire when it is satisfied. A long-lasting satisfaction with life and a pleasant mood that feels that life has great pleasure and naturally wishes to last for a long time.

Reasons for the lack of well-being:

1.Not good at spotting the sunny side.

There are many positive and good aspects in life, but many people ignore them, "only see their own misfortune and ignore their own happiness", "magnify the happiness of others and shrink their own happiness" is its true portrayal.

Some ** also hype up negative events in life in order to attract attention. Although it satisfies people's curiosity to a certain extent, it also weakens people's positive mentality.

2.Lack of faith.

After more than 20 years of sprinting wealth race, some people don't know what their goals and pursuits in life are, or even what they want, except to make money. This lack of belief and ideals makes it difficult to produce a long-term and happy sense of well-being.

3.Old love comparison.

Modern people devote their main energy to competition, which is ...... than position, house, and wealthCompared with each other, there is only desire left in people's hearts, and there is no happiness. Once people are not pursuing how to be happy, but how to be happier than others, happiness will be far away from you. [1]

4.Don't know about giving.

A study by Harvard University in the United States has shown that helping others more in life can make you feel happier. However, in modern society, there are fewer and fewer people who are willing to give selflessly, and there are more and more people who are calculating. If you always think about "what can I get out of this" and "is it worth it", you will live a good life.

5.Not satisfied.

As the saying goes, "those who are content are always happy", but there are fewer and fewer people who can be content, and they want to change to a bigger house if they have a house, they want to change to a better job if they have a job, and they want to earn more money ......if they have moneyThese desires instruct people to work endlessly, and strive to reach the peak of "glory".

6.Mutual distrust.

Although communication is highly developed in society, people's hearts are gradually alienated. Nowadays, people are more and more inclined to the "right brain" thinking mode, and the right brain is in charge of the individual, power, status, etc., and the feeling of happiness is 0. Happiness comes from the feeling of the left brain, and many times it is not that there is less happiness in life, but that people no longer have the ability to feel happiness.

7.Too much anxiety.

issues such as house purchase, child raising, and family pension burden; Stress at work due to concerns about the potential for advancement in the workplace; The handling of interpersonal relationships between friends and colleagues has become a "stressor" for Chinese. In big cities, the elderly, young and children are often in a state of restlessness and anxiety, which makes people unable to feel happiness from the bottom of their hearts.

Happiness is a feeling of the heart. It is contentment, gratitude, indifference, and peace of mind.