Menstruation is black and purple, and menstruation is a purple black blood clot

Very bad, I suggest you go to the doctor,

This is related to the effects of insufficient warmth and excessive intake of cold foods.

In the past, the color of menstruation was also abnormal, and the Jinchaoan conditioning that I ate was quite good, but then menstruation was normal, and the color of menstruation was no longer black.

Hello: Under normal circumstances, menstruation is bright red, there are no purple and dark blood clots, and once menstruation with blood clots occurs, it is often accompanied by dysmenorrhea. Menstrual cramps often lead to nervousness and emotional instability.

Women with blood clots during menstruation are believed to be mostly related to blood stasis in traditional Chinese medicine, and often have manifestations of qi stagnation and blood stasis, such as rough face, dullness, and sores. Some patients have facial pigmentation, which directly affects the beauty of the face.

How to regulate blood clots during menstruation.

1. Generally, traditional Chinese medicine can be used for treatment, and according to the symptoms and signs, the method of activating blood and removing stasis and regulating qi and circulation has a better effect. Such as safflower, peach kernel, peppermint, kun grass, zealand, red peony, etc., have a good effect on improving symptoms and signs.

2. Diet improvement and conditioning--- it is advisable to drink with high protein and low fat, take more vitamin C, E is the pelvic blood circulation is smooth, reduce the pain caused by congestion, and supplement rich calcium and magnesium to relax the muscles.

These four "menstrual colors" for women represent how healthy you are!

The color of menstruation is bright red.

Big red, big red blood means that your uterine lining is shedding at a fairly fast rate, and your uterus is in a fairly clean state at the end of the cycle, which is generally nothing bad! However, you only need to pay attention to whether the menstrual period is longer than in the past, and if it exceeds the normal number of days (please compare it with yourself), it will be more reassuring to go to the hospital to see.

Menstrual color is dark red.

If the dark red color is because it has blood clots, don't worry, but your uterus is getting rid of dirt! However, if the dark red condition has lasted for more than 3 days, it may be inseparable from the uterine fibroids, generally speaking, the symptoms of uterine fibroids can be seen from menstruation, if you find that there is dark red blood and persist for many days, it is recommended to ** early!

The color of menstruation is brown.

If the color of the blood during menstruation is coffee, it means that your dirty blood has accumulated, it may be that your dirty blood last month was not drained cleanly, and then accumulated to this month, which indicates that your menstruation is not smooth, at this time you must pay attention to conditioning, so as not to cause diseases.

Menstruation is like strawberry jam.

I don't know if you have ever encountered menstrual blood as thin as strawberry jam, and the menstrual cycle is very short, sometimes a pack of sanitary napkins can not be used up, often dizzy, squatting down and standing up again will be dazzling, this is anemia caused by blood stagnation, plus if you don't sleep well, there will be insufficient blood, serious will appear amenorrhea.

Maintenance and precautions before and after menstruation.

Before menstruation, it is suitable to drink roses and moon season flower tea, both of which have the effect of regulating menstruation, which helps you judge the time of menstruation and prepare in advance.

When menstruation comes, you should eat more things that replenish blood, menstruating women's bodies are in a weak state, it is suitable to recuperate by eating, alleviate the blood loss during menstruation, here it is recommended to cook eggs and red dates longan with brown sugar, this is the best tonic for women's menstruation, which can replenish blood and invigorate qi.

When menstruation comes, it is not suitable to do strenuous exercise, especially running, skipping rope, but when exercising moderately, it is okay, such as yoga This kind of gentle exercise is more suitable, and there is a special menstrual yoga is a good choice.

Pay attention to sleep during menstruation and don't stay up late. Women who stay up late are easy to get old, especially when menstruation comes, staying up late will make women lose their energy, hurt their vitality, and then affect the normal operation of physical functions and normal work and life.