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With cucumber stickers, spring, summer, autumn and winter, you can do it
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There are many ways to maintain your winter health**. Here are a few that you can try one or two things to try, and sticking to them will have good results.
One: Cleansing. There is a big difference between washing your face in the morning and evening: in the morning, using cool boiled water can keep the cells in sufficient moisture and appear to be delicate, shiny and elastic, especially for people who work outdoors.
At night, washing your face is very crucial. Pour hot water into a small basin for washing your face, pour two spoonfuls of edible white vinegar into it, dissolve it in it, and soak it all with a small towel. Apply to the face and repeat for 5 minutes before proceeding with the normal cleansing.
White vinegar has the effect of anti-aging, skin rejuvenation and softening of the stratum corneum, insist on washing your face with white vinegar every day, and soon you will find that your ** is light and elastic. Soaking your feet in white vinegar will have a good exfoliation effect.
Two: Skincare.
Winter skin care is very important. As a nutritional cream, it is a top priority, whether it is when going out or working outdoors, the whole face should be covered with a nutritional cream, and it is quite moisturizing. In particular, the skin around the eyes is thinner and more delicate, so be sure to apply a little more eye cream.
It's also very important to wear sunscreen or a barrier. Ultraviolet rays are powerful, whether it is cloudy or sunny, they are all around us, and the radiation of too much sunlight and computer radiation is infringing on our delicate skin at any time.
Three: Apply frost. After washing your face during the day, apply toner to your face first, then pat it with your hands until it is absorbed, and then apply moisturizer. Gently pat until absorbed, then apply sunscreen. After washing the face at night, apply toner first, and then according to the condition of **, if you need to improve your complexion, you can apply some night cream to improve your complexion, and you don't need to just apply some moisturizer.
Four:**. In addition to moisturizing creams, it is very important for skin to be dehydrated in winter. 1.Sleep is a simple and very easy to use.
After cleaning at night, apply water and moisturizer, apply sleep**, and wash it off in the morning. 2.Nutrition** The reason is that nutrition can temporarily isolate ** from the air, so that the **temperature gradually rises, and the blood circulation is accelerated, so that the waste matter in the epidermis can reach the most superficial layer with the continuous evaporation of water.
When the mask is removed, the dirt on the mask will be removed along with it. It's like doing a thorough cleaning for **, and at the same time replenishing ** with enough nutrients. Therefore, winter maintenance and nutrition are very good, and there are unexpected effects.
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1. Winter maintenance** tips: pay attention to hydration.
Most dry ones will be rough, while oily ones will be rough. When the cells lack water, then they will look loose and rough, especially old. Therefore, the usual skin care must focus on hydration and moisturizing, you can use more hydrating **, and you should also pay attention to drinking more water.
2. Winter maintenance tips: proper exfoliation.
Exfoliation can help improve rough and dull skin problems, but excessive exfoliation will make it drier and rougher, which in turn will make the skin lose the protection of the stratum corneum and easily lose moisture. It can even cause infections by allowing bacteria to enter the protective layer of food.
Exfoliation can remove the aging stratum corneum cells on the surface, but the stratum corneum also has the effect of locking in moisture, so the time of each exfoliation should not be too frequent, preferably more than two weeks.
3. Winter maintenance tips: use cosmetics reasonably.
Almost every woman has cosmetics, but cosmetics also need to be used wisely. Be sure to find the right cosmetics according to your skin type, and don't follow the trend to buy skin care products. And because cosmetics contain a lot of chemical ingredients, these substances will naturally cause damage to the skin if they stay on the ** for a long time, so after using cosmetics, you must remove makeup thoroughly and cleanly to prevent chemical residues from causing sagging and rough skin.
4. Winter maintenance tips: nutritious diet.
Drink plenty of water in your daily life, at least eight glasses of water a day. In addition, it is necessary to learn how to lock in water and closely cooperate with life and diet, such as reasonably planning the nutritional structure of the diet, and supplementing more foods rich in bone collagen, lecithin, vitamins and minerals to improve the nutrition of the skin and enhance the skin's water storage capacity.
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During the change of seasons, especially in spring or winter, there will be a feeling of drier and scaling than before. In this case, it is necessary to actively maintain hydration. Mainly when taking a bath, don't overdo it with hot water, these will damage the barrier of **, resulting in the loss of moisture, don't rub the bath excessively.
In addition, when applying moisturizers, choose skin care products that moisturize, lock in moisture, and have the ability to grasp water. If it is in winter, it is recommended to choose a cream or ointment, because these have better water retention. If you can choose an emulsion in summer, the emulsion with moisturizing function is relatively clear, which is easy to lead to the full absorption of water, and at the same time ensure the best air permeability.
Therefore, in different seasons, you can choose topical skin care products with moisturizing, different ingredients and dosage forms, so as to achieve the purpose of effective moisturizing.
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In winter, the climate is relatively dry, so you should pay attention to drink a little more water. You can drink the soup once or twice a week. For example, white fungus soup, seaweed soup, and corn soup are all very good. Eat more fruits and don't eat spicy things. Pay attention to the hydration of the skin.
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In the north, what are the methods of winter ** maintenance.
1. The method of winter maintenance is to insist on washing your face with alternating hot and cold water.
It helps to reduce the sensitivity of the face to low temperatures, and after washing the face, use some oily skin care products and massage for a few minutes to enhance blood circulation and restore elasticity.
2. The method of winter ** maintenance is steam smoked face.
Fill the washbasin with boiling water, cover the sides of the basin with a towel and smoke your face with steam for about 10 minutes; The secondary method can provide a large amount of water and clean the oil stains; After smoking, apply a cream to your face.
3. The method of winter ** maintenance should choose oil-based skin care products in winter.
People who are originally oily**, due to the decrease in sebum secretion in winter, can also choose oil-based skin care products, oil-based skin care products can prevent excessive evaporation of water, maintain the moisture of the skin, and make ** appear rich and moisturized.
What are the methods of winter ** maintenance.
4. Pay attention to diet and maintenance methods in winter.
Drink more soy milk, milk, eat more fresh vegetables, fruits, fish, lean meat; Quit smoking, alcohol, coffee, strong tea and fried food; Eat more carrots, sesame seeds, walnuts, honey, white fungus, pears and other foods that prevent dryness and nourish yin.
5. Remember to treat your neck well in winter.
People who love beauty tend to pay too much attention to the maintenance of their face, but they tend to neglect the maintenance of their neck. The neck**, especially in the dry winter months, is prone to aging, roughness, matteness, sagging and wrinkles. Wash your neck with mild soap containing less alkali every night when bathing, dry it with a fluffy towel and massage it.
6. Exfoliation of winter ** maintenance methods.
In winter, it is important to choose gentle exfoliating products and strengthen the skin exfoliation, as too much exfoliation can make the skin sensitive. Choosing skin care products with vitamin E can gather the stratum corneum and help the stratum corneum repair its waterproof screen wall. Especially at night in winter, it is necessary to take good care of the skin.
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In winter, as the temperature drops, the hair will become tighter due to the decrease in sweat glands, the secretion of ** glands and the loss of more water. Therefore, it is even more important to carry out beauty and skincare in winter.
1) Before going out, you should apply some oil-based moisturizer on the exposed **, especially on the lips.
2) Reduce the number of times you wash your face with hot water, 1 or 2 times a day, and use less alkaline soap.
3) Massage the face frequently** to promote blood circulation, can be used 1 2 times a week**.
4) After washing your face, apply oil skin care cosmetics, such as cracks in your hands and feet, you can apply some anti-crack ointment.
5) Drink plenty of water, eat more fresh fruits and vegetables, and eat some chicken, fish and meat in moderation to replenish water and nutrients in the body.
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More hydration, ultraviolet protection, the most important thing is sunscreen, now many people think that sunscreen in summer, not in winter, in fact, the ultraviolet rays in winter are stronger than in summer, so it is necessary to protect more sunscreen. Water loss is also severe in winter, so hydrate more.
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In winter** it is easy to dry out.
Focus on hydration. It is sunburned in the summer and is easy to maintain in the winter.
Do it diligently**. After washing your face, you must get lotion and lotion.
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It is easy to dry in winter, as long as you do a good job of moisturizing, and it is not too late to do the rest after you do a good job of moisturizing.
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Pay attention to hydration.
Because the winter is dry.
It will make the body and ** lack of water.
And try to minimize blowing and going out.
Just drink plenty of water and you're OK.
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If you want to be good, use Dabao in the morning and evening, and then the other is to wash it with warm water and immediately apply oil.
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It is very important to drink more water, and secondly, moisturize, don't stay up late at night, it's not good for **.
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Drink plenty of water and eat plenty of fruits.
Use a gentle cleanser and moisturizing skincare products.
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Moisturize, hydrate and whiten, drink more water, eat more fruits, and nourish the inside and outside.
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The main thing is to maintain the humidity of **, and you can also use some antifreeze and windproof in moderation.
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Be sure to hydrate.
No means of hydration should be spared.
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20 ways to take care of your **.
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Do you want to take care of your body or your face?
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Winter is comingă-
Dabao sod honey is the most practical--
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Drink plenty of water and eat more fruits and vegetables!
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Drink plenty of water to help detoxify; Eat more fruits and supplement vitamins. It's best to use less messy cosmetics, which are all chemical stuff and don't do you any good. Just use baby cream. The main thing is to nourish the beauty with food.
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