Skin ultraviolet allergy, what to do if the skin is allergic to ultraviolet rays

If this is often the case, you can consult on the anti-allergy expert network, this ** is good.

1**If it is an ultraviolet allergy, you must not scratch it with your hands when it's itchy, one is easy to cause more and more itching, and the other is that the scratching action can easily raise the local temperature and release more allergens and aggravate the allergy symptoms.

2**If you are allergic to ultraviolet rays, proper massage can promote the metabolism of **tissues, enhance ** defense against ultraviolet rays, help **maintain youth and vitality, and also enhance ** defense ability against melanin.

3**If you are allergic to ultraviolet rays, you can strengthen the nutrition in your daily diet to prevent and treat ultraviolet allergies. For example, eat more anti-allergic foods and less photosensitive foods. You can also eat more alkaline foods such as grapes, green tea, kelp, tomatoes, cucumbers, carrots, and so on.

Be careful not to eat fried, spicy, or greasy foods to avoid aggravating symptoms.

4**If you are allergic to ultraviolet rays, you must pay attention to the sunscreen when you go out, such as applying sunscreen to dress slowly, and remember to reapply in time, and you should also use sunglasses, ultraviolet umbrellas, etc. to help resist ultraviolet rays. If you are sensitive to the most ultraviolet rays, you can consider wearing red clothes to travel.

It is inevitable that there will be people who are allergic to ultraviolet rays in life, after the sun exposure will make **itching and redness appear, if you do not take the right way to deal with it, it is easy to worsen the situation, and then I sorted out the relevant content of **ultraviolet allergy, the article I hope you like it!

Be mindful of what you eat

Don't eat some foods that will cause infection and inflammation, you should eat more vitamin-rich fruits and vegetables, and improve the body's ultraviolet defense ability, so as to avoid ultraviolet rays from causing damage to **, and can also solve the symptoms of **allergies.

Pay attention to cleanliness

Allergies to ultraviolet rays are generally allergic skin types, and you should pay special attention when choosing skin care cosmetics, use weakly acidic facial cleanser, which can play a role in protecting the skin and will not be damaged by other ingredients.

Apply a cold compress to the allergic area

Long-term ultraviolet radiation ** will cause redness and discomfort, etc., during the day in the outdoor work more mm will encounter this phenomenon, when in this case, first use a cold towel to apply the allergy **, so that it has been soothed, the allergy is no longer so serious, the itching symptoms will be reduced.

Do facial beauty exercises

If you have allergies, you can do a facial beauty exercise every day, the specific method is to put your fingers together, rub your hands to generate heat, and then gently massage the cheekbones, forehead, ears and nose, so that it lasts for about 5 minutes, it will speed up blood circulation and make the skin appear smooth and white.

Do not scratch the allergies

Some people will habitually scratch with their hands when they see the itch, you must know that this action not only can not stop the itch, but will also scratch more and more itchy, causing the allergic area to become more serious, because when you scratch the itch locally, the body temperature will rise, so that the blood can release the allergen, and the aggravation of the allergy will be aggravated by accident.