Being at peace with what happens is a thought or an action

As the saying goes, "victory is not arrogant, defeat is not discouraged, favor is not happy, humiliation is not shocked". For a long time, it has been believed that the greatest strength of this adage is that it can be used to comfort and enlighten oneself when something unpleasant happens. But who knows that this adage is really a magic way to prolong life?

Scientists at the University of Teku, Finland, followed 22,000 Finnish men on the question of "life satisfaction and mortality", and the results showed that men who were "at ease" with their lives lived a full 20 years longer. "If men's longevity is so closely linked to dealing with life's setbacks, I think women are more tolerant than men in this regard, and they will undoubtedly be more likely to live longer," said Hokarna, a professor at Teku University who was in charge of the survey.

For example, the professor said, men often drink or smoke to calm their emotions after a setback, while women seek help from close friends or psychologists. These two very different approaches to the problem illustrate one of the main reasons for the difference in life spans between men and women.

According to the report, men who are chronically resentful of life's setbacks have twice as many mortality rates as men who "drink and forget about humiliation," and are more likely to end their lives early if they drink too much because they are not happy. Married life, physical exercise, and abstaining from smoking and alcohol can certainly reduce such dangers, but the mental factor cannot be ignored. The final verdict is:

It is true that being promoted to an official position and making a fortune can bring about a healthy body, but if we do not have "a normal heart" and do not attach importance to mental health, once we "lose our official position and lose our fortune," it means that the end is coming.

A kind of thought, a kind of adaptation to the environment, I think this is a better mentality, no matter what you encounter, you have to treat it with a normal heart, as for this self-motivation can not be decided by casual encounters, it depends on the attitude of the individual towards things!

..An act.

It's negative, but it's not bad, and those who are content are happy.

It's just a thought.

It is a manifestation of people who do not seek to be motivated.

The true meaning of being at peace with the situation refers to the fact that you can adapt to any environment, not happy because of the change of the environment, nor sad because of the change of the environment, no matter what environment you are in, you can be satisfied, it is an extraordinary and free concept of life, and it is also a kind of life pursuit of fame and fortune. Casual and safe is from Qing Liu Xianting's "Guangyang Miscellaneous".

Do not be poor and lowly and admire the outside, do not be rich and noble and move in the middle, be at peace with the encounter, have no foresight of yourself, and determine the reason.

Going with the flow does not mean that when you encounter something that is harmful or bad to you, you have to wronged yourself and endure it, but that some things can't be forced, but you have done your best, just let it go with the flow and follow the laws of things themselves. And being at peace with the situation generally means that no matter what happens, you can deal with it calmly and solve it well. It is more about showing that a person has a good mentality and can be calm no matter what happens.

The so-called peace with the situation is actually to tell people not to be happy with things, not to be sad about themselves, and not to be depressed because of changes in the environment. For example, the change of jobs, many people will be sluggish, this is wrong, since it has happened, rather than depressed, it is better to be at peace with the encounter, settle down to accept the challenges later, and then on the road of life can go all the way and get more opportunities.

On the contrary, it requires higher wisdom, greater determination and perseverance. Of course, not being at ease with what happens doesn't necessarily mean doing nothing, innovating ideas and creating a better environment also requires courage and not being at ease with what happens.

Being at peace with the situation is not to do nothing, to be passive and slacking off, to resist silently, but to conform to nature, accept the arrangement, adjust the mentality, and actively work and live. Being at peace with what happens is a positive philosophy of life.

Being at peace with the situation requires a high level of personal cultivation, a strong ability to survive, and a correct understanding of oneself and self-adjustment. A person who is impetuous and can't take care of himself in life is difficult to be at ease with what happens.

Being at peace with the situation is an indifferent state of mind, which means that the state of mind does not change with the situation, and always maintains peace of mind.

People can go smoothly in everything for a lifetime, as they wish, but they must maintain a peaceful attitude and learn to be content, otherwise they can only live a depressed life. In adversity, we must learn to be kind to ourselves and be at peace with what happens, and in good times, we must learn to be kind to others and have the courage to challenge.

There are very few people who have the pursuit of being at ease with what they encounter. On the one hand, the real life is stressful and the atmosphere of comparison is heavy, so that some people have to work harder than they can do. This will cause this part of the people's sense of fatigue to rise sharply, their sense of happiness to decline sharply, and life to become more and more difficult.

On the other hand, his own desires are getting stronger and stronger, and he further plunges himself into the whirlpool of materialism. Material accumulation increases over time, but happiness does not necessarily double as material growth increases.

Precautions: Be at peace with what you encounter, not to get by, not to be pessimistic and negative, not to be empty and boring, but to pursue, have ideals, work hard for this, persevere, and only ask about hard work in the process of struggle, not about harvest! Anyway, there is only one ultimate goal: a happy life.

The division of labor is already in place, and it cannot be said that the role of the prime minister must be greater than that of the peasants, and without the hard work of the peasants, the prime minister would not have starved to death. If you know how to be content and not overly force yourself, you will find that life is much easier and you are much more optimistic.

1. Being safe with the situation means being able to adapt to the environment and be satisfied in any situation. There is also the meaning of sticking to the old rules and not daring to change. A good mood is the happiest thing in our life, and it is also an inalienable treasure.

As long as your own mentality is good, you will be in a good mood. Do not regret yesterday's frustration, nor worry about today's loss, be content and happy, let it be natural, take off the mask, the truest self, and live according to your own wishes, this is the state of life that is at ease with what happens.

2. Encounters and 安 is a Chinese idiom, pronounced suí yù ér ān. It means being able to feel at ease in a variety of environments. From "Mencius: Devoted to the Heart" "If You Will Be Forever" Song Zhu Xi Collection Note:

The heart of the saint is not to be poor and lowly, not to be rich and noble, to be in the middle, to be at peace with the encounter, not to predict himself, and to divide the reason. ”

随遇而安 suí yù ér ān

Explanation]: Sui: obedience; Encounter: Encounter. It refers to being able to adapt to the environment and be satisfied in any situation.

From]: Qing Buzhi Liu Xianting's "Guangyang Miscellaneous Notes" I: "Type with the infiltration" with the apartment, Si Zhen hidden. ”

Example: However, being able to do so is a little more stable and perfunctory than people who fantasize too much. Lu Xun's Book of Two Places, VI.

synonyms]: Yintan has no quarrel with the world, and follows the ups and downs of the world.

Antonyms]: cynical, indignant.

Grammar]: more formal; as a predicate, object, definite, adverbial; Compliments.