I have a half moon mark on my right hand, and only my thumb on my left hand has a half moon mark

That's the nutrient circle, just supplement more nutrients.

Half-moon marks generally account for one-fifth of the nails, and when they are greater than one-fifth, they are mostly myocardial hypertrophy, and they are prone to cardiovascular and cerebrovascular, hypertension, stroke and other diseases; If the area of the half-moon mark is less than one-fifth of the nail, it indicates lack of energy and poor gastrointestinal absorption.

The reason why there are few or no half-moon marks:

When digestion and absorption are not good, half-moon marks will blur, decrease, or even disappear.

When metabolism is low, the half-moon arc is smaller or even less pronounced.

When there are certain cardiovascular diseases in the human body, when the blood supply to the finger terminals is disrupted, the growth rate of the nail body is lower than the aging rate, and the half-moon mark is reduced or no half-moon mark.

If the half-moon mark is suddenly dim, narrowed, or disappears, it often suffers from wasting diseases, tumors, hemorrhages, etc.

If adults have too much nightlife and sex, the half-moon marks will disappear and it will be difficult to grow.

Ways to increase half-moon marks:

To make the half-moon mark grow to supplement high-quality neutral protein, such as milk, eggs, legumes, fish and black food, seeds, embryonic food, as long as the nutrition is guaranteed, adhere to maintenance, generally a month and a half moon marks in a nail to grow, generally the thumb first, and then the index finger, middle finger, ring finger, little finger can be full after half a year. If you stay up late for a long time, the excessive nightlife will quickly disappear.

In addition, the size, color, and blurred edges of the half-moon marks are all related to health, and the half-moon marks on different fingers are also related to different organs. **See references.

The meniscus should generally not exceed one-fifth of the nail, and if it is too large, it is not too good.

[1] The area of the half-moon mark is less than that of the nail 1 5, which indicates lack of energy and poor gastrointestinal absorption. The half-moon mark suddenly dims, shrinks, disappears, and often suffers from wasting diseases, tumors, hemorrhages, etc.

2], the semi-moon scar area is greater than 1 5, it is mostly myocardial hypertrophy, susceptible to cardiovascular and cerebrovascular, hypertension, stroke and other diseases.

From the perspective of traditional Chinese medicine, if the crescent moon on a person's fingernails is large and shiny, it indicates that the person's qi and blood are relatively abundant; If the crescent moon becomes smaller or gradually disappears, it means that the body's qi and blood are declining, and the physical condition is not as good as before, you often have a small cold and easy sweating, which should be a deficiency of qi and blood, easy to catch a cold, weak immunity, lack of neutral protein, and kidney function is not very good.

Qi tonics: ginseng, codonopsis, astragalus, jujube, licorice.

Blood tonics: Angelica, Rehmannia, White Peony, Ejiao, Polygonum multiflori.

You should also pay attention to the changes in your body's health and strengthen nutritional supplementation appropriately. From the perspective of traditional Chinese medicine, it is necessary to replenish essence: pay attention to supplementing protein, and high-quality protein is better to be neutral, such as milk, eggs, beans, fish, black food (tonifying the kidney in the dark), seed food, embryonic food, etc.; From the perspective of Western medicine, it is necessary to pay attention to the consumption of antioxidant foods and health products, such as astaxanthin, coenzyme Q10, tomato, red pomegranate, etc.

A healthy person must have a crescent in the thumb, a crescent on the index and middle fingers, and a ring finger without a crescent. Eight to ten crescents on both hands is best. The less crescent moon, the worse the energy, the worse the physique, the weaker the immunity, and the more likely the person is to get tired.

Half moon marks do represent the physical condition of the person, especially the condition of qi and blood, it is recommended to eat more jujubes and black rice, black sesame seeds to nourish the kidney and blood, pay more attention to rest, and exercise properly.

The little sun is the half-moon shape that turns white at the base of the nail, which is called the nail half-moon, also known as the health circle. Generally speaking, the nail half moon accounts for 1 5 of the whole nail is the best state, too big, too small or vaguely not normal. People who are too big for a half month are prone to high blood pressure and stroke; If the first half moon is too small, it means that the blood pressure is too low.

Most people who do not see the half-moon beetle at all have symptoms of anemia or neurasthenia.

People who are in good health have a moderate size, and people who have a smaller or disappeared first half moon generally have poor digestive function, are relatively weak, and are easily fatigued.

There are a lot of theories in traditional Chinese medicine, in fact, we can't read it, if you say a lot of it, it doesn't make sense, in general, it has something to do with your own resistance and nutrition, increase nutrition, pay attention to physical exercise.

From the perspective of traditional Chinese medicine, if the crescent moon becomes smaller or gradually disappears, it means that the body's qi and blood are declining, and the physical condition is not as good as before.

Traditional Chinese medicine does record that the white crescent moon can judge whether the heart function of a person is good, and Chinese medicine believes that the liver stores blood, and the quality of blood circulation will directly affect the function of the heart, and the liver is concentrated on the human nails. Generally speaking, people with white crescents are full of energy, and the blood circulation is relatively smooth; The white crescent moon is relatively small or not at all, the heart qi is weaker, and the blood circulation may not be very good. The liver is open to the eyes, the main tendon, and its splendor is in the claws.

It indicates that the growth and decline of liver blood can affect the claw nail.