What are the names of the movements in hip hop??

Jump reggae popin is easy to train the body to be tough.

To jump well, reggae must be well-groomed, the body must be soft and explosive.

Do girls have hip-hop dance? , is it better to jazz with a girl hip-hop group? It's also convenient for us girls to discuss haha...

1. Step forward with your left foot and swing your left hand with it, which is 1 beat.

2. Step to the right with your right foot and swing your right hand with it, which is 1 beat.

3. Small jumps, feet together, soles of feet on the ground, this is 1 beat.

4. Jump with both feet apart, this is half a beat.

5. Repeat 3 movements, this is half a beat.

6. At the end of hip-hop teaching, the body rotates 360 degrees back to the original position by taking 4 steps, which is 4 beats, 1-6 for a total of 8 beats.

Hardware requirements for hip-hop.

Venue. 1. Competition area: The venue of the street dance competition area is 14 12m, there is no boundary line, and it should generally be a wooden floor. The floor should be non-reflective, non-slip and flat.

2. Seating area: The referee will sit in front of the arena, and the referee and the referee will sit directly behind the referee in the front row.

3. Waiting venue: A specific area connected to the competition venue is the waiting venue. Only two or two groups of players and coaches are allowed to enter and exit the waiting venue, and other personnel are not allowed to enter the venue.

Lamplight. All kinds of lights are available, and the size, color, pattern, and light chasing can be changed in time, which is suitable for competitions and performances.

1、suicide

Nicknamed "suicide", it is a very ornamental action, but it is also very difficult, and you should be careful when doing it, because it is easy to fall.

Inertia drives the whole body to rotate, all the power should be concentrated in the lower body, the body must be thrown out, at this time it is easy to ignore the weight of the upper body, the danger is here, so we must ensure the balance of the whole body.

2、swipes

Sweeping the leg is a purely flexible movement that looks beautiful but is particularly difficult to do. After the two-handed frame, it looks like a bridge, the left hand first turns to the right hand, the leg does not move, the body also follows, until it can not turn, and then the twisting force turns the leg up quickly, which looks particularly beautiful, so some people also call it "tornado".

3、l-kick

Basically, it is a kind of freezes, one hand on the ground, the other hand on the leg, and the two legs are exaggeratedly separated to form a large V-shaped or L-shape.

4、turtle

Nicknamed "turtle style". Hold your hands on the ground, your body almost parallel to the floor, and then keep spinning A movement in gymnastics is extended, and the strength requirements are extremely high.

5、freezes

The basic class, the most common is footwork, foot work, and the branch of dance-type hip-hop dance is much simpler than power moves, and there are many tricks, which are generally demonstration moves before B-boy goes to the ground.

I write Chinese, so I write down what I remember. Dance.

floor steps. Treadmill one-handed jump. Fixed. Shoulder top.

Shoulder turn. Knee turn. Flip back.

Airplane brace. Plane. Jump the plane.

Meniscus. Bend your waist. tms.

Windmill. Handless windmills. Throw (big loop).

Head turn. Side brushes. Hand Turn (2000).

One-handed hand spin (90).Jump.

Empty chair elbow toss. Elbow turn. Wait a minute.

1、shake the world

2、dancing my soul

3. Dancer. 4. (9 o).

5. Street dancing is flying.

6. Dazzling dance show.

7、fly dancing

There are five styles of hip-hop movements, which are divided into break dance, free dance, mechanical dance, lock dance, and jazz dance.

1. Breakdancing:

The sense of movement and rhythm is so strong that you can have fun dancing to your heart's content, and young people are simply fascinated by this dance. Breaking originated in the United States and was founded by James Brown, a black singer on the East Coast of the United States. When he sang a new song on television in 1949, he created a strange movement of his own, which the youth vied to imitate.

2. Free Dance:

Free dance refers to a complete set of dances that are innovatively choreographed with your own dance footwork and movements. It must reflect the characteristics of the choice, the idea and choreography, the technical difficulty and the sliding technique. The duration of the game is 4 minutes.

The score includes a technical level score and an artistic impression score, and the score accounts for 50% of the total score. Skating at the athlete's own choosing. A free dance set includes a variety of footwork.

3. Mechanical Dance:

Using the vibrations of the muscles and joints of various parts of the body, with the beat of **, coupled with their own rich imagination, to create surprising dance steps, which is the most basic feature of mechanical dance.

Muscle tension, contraction and relaxation reach muscle vibration force, the muscles are instantly tightened, the power is released at one time, and then relaxed, collapse the muscle relaxation to the loosest, do so in rapid succession, drive the joints, with the drum beat heavy rock music, this is Michael's dreamlike space mechanical dance on the stage.

4. Lock dance: It is a dance style in hip-hop dance, and it is also related to hip-hop. The lock dance relies on quick, pronounced arm and hand movements, paired with more relaxed hips and legs.

These movements are usually large and exaggerated, often very rhythmic and combined with the best of the best. The lock dance is quite performance-oriented, often interacting with the audience by smiling or high-fives with both hands raised.

5. Jazz Dance:

Jazz dance is a dynamic and creative personal improvisation. It is a kind of rapid and dynamic rhythmic dance, which belongs to a kind of outward dance, unlike a restrained dance expressed in classical dance and ballet. Jazz dance was originally an extension of African dance, and gradually evolved into a localized and popular dance in the United States.