What is a good dish to eat for allergic asthma? 5

It is recommended that you make a bowl of "yam lily jujube soup" for your mother.

Raw materials: yam -- return to the lungs, spleen, kidney meridians, qi and yin double tonic to nourish the spleen and stomach, nourish the lungs, and nourish the kidney.

Lily -- nourishes yin and moistens the lungs, purifies the heart and calms the nerves.

Jujube -- return to the spleen, stomach and heart meridians. Nourish the body, nourish the blood and calm the nerves.

Method: 1. Prepare some fresh lilies to break open and wash, wash and peel the long yams, and cut them into diamond-shaped slices;

2. Take some large red dates, wash them, and steam them for half an hour;

3. Put the jujubes, lilies, and long yams into the pot together, add water and rock sugar (not too much), and then pour in some water for steaming jujubes before, so that there will be a faint fragrance of jujube in the cooked soup, and boil it with water for five or six minutes.

According to the theory of traditional Chinese medicine, asthma occurs in the lungs, but the root is in the spleen and kidney, the lungs are the main body of qi, and the kidney is the root of qi.

This bowl of soup has the effect of invigorating the lungs, spleen and kidneys, lily nourishing the lungs and yin, and has a certain effect of relieving cough and expectorant, and jujube nourishes the spleen and invigorates qi. The raw materials of the soup are all homologous to medicine and food, rich in nutrition, and the medicinal properties are peaceful, can be eaten for a long time, and have a very good auxiliary effect on asthma, which is your first choice to repay your mother's love.

Asthma is often allergic, because protein is easy to allergies, so try to eat more vegetables, but not celery, avoid high protein, avoid too much salt.

Asthma patients should eat more light diet, eat more fruits and vegetables, such as radish, cabbage, etc., these vegetables have the effect of clearing the lungs and dissolving phlegm, in addition to eating more pears, walnuts, oranges and other fruits that moisten the lungs and clear heat. Drink more hot water to dilute asthma patients, phlegm is also very important, in the diet must eat less shrimp, crab and coriander, etc., may cause asthma and bloating, resulting in dyspnea food. In short, after suffering from asthma, we must pay more attention to diet, which has a certain effect on the patient's **.

The most important thing for allergic asthma is to avoid contact with allergens. The guidelines recommend checking the allergens and avoiding foods that cause allergies in your diet.

Avoid eating allergens, take medicine, take anti-allergic ones, and take a variety of medicines.

Eat some winter melon, pears and other things that nourish the lungs.

Asthma patients should eat a warm, light and soft diet, and eat small and frequent meals. In addition to avoiding foods that are sure to cause allergies or asthma, avoid other foods to avoid losing the proper nutritional balance. During an asthma attack, you should also eat less flatulent or indigestible foods, such as beans and yams, to avoid abdominal distension pressing on the chest cavity and aggravating dyspnea.

Generally speaking, asthma patients should avoid eating (or eating less) foods such as egg yolks, roosters, fatty pork, mutton, dog meat, marine fish, clams, crabs, and shrimp; papaya, leeks, goldenrod, bamboo shoots (or dried bamboo shoots), peanuts, pickles, peppers, peppers; saccharin, flavors, colours, chocolate; Cold drinks, carbonated drinks, wine, coffee, strong tea, etc.

Allergic asthma is very susceptible to airborne particulate matter, such as insect mites, pollen, animal dander, and some pollutants. Patients with allergic asthma need to pay special attention to their diet. Many foods such as fish and shrimp (marine fish), sesame seeds, shellfish, nuts (cashews, peanuts, etc.), dairy products and even wheat products can act as allergens to cause asthma attacks.

After identifying the allergen, foods with suspected allergens can be avoided through dietary regulation.

Do not eat foods that can cause allergies. For example, if you are allergic to cold, you generally can't eat cold drinks. Because of the myriad of allergens, it is not possible to specifically determine which foods should not be eaten, and it varies from person to person. With a nasal allergy AB No. 2 A bottle, spray the throat asthma can be eradicated.

There are a lot of things that you can't eat, and you can't eat foods that you are allergic to, seafood, etc.

There are also many things that can be eaten, such as fresh vegetables and fruits. And Le Yikang is also possible.

Allergies and asthma should prohibit smoking and alcohol, prohibit spicy food, enhance immunity, prevent colds, pay attention to oxygen inhalation, and recommend patients to take licorice mixture, azithromycin, asthma**, and pay attention to rest at ordinary times.

When it comes to asthma, many people know that it is difficult to treat, so this requires us to put more effort into our usual eating habits. So what is a good food for asthma sufferers? In fact, the dietary therapy of asthma is very important, which can reduce the use of drugs and is very little, such as eating certain foods can reduce the amount of drugs, and also includes avoiding seafood to reduce the number of asthma attacks at night.

In the Asthma Prevention and Treatment Q&A in "Asthma" or China's "Allergy and Asthma" network, you can see an article about "Dietary Therapy for Asthma", which is very good, novel and rich, you can take a look.