On the question of wearing hiking shoes on a regular basis.

Nothing is fixed, but hiking boots are best for mountain climbing.

The technical characteristics of outdoor shoes are reflected in the various technical indicators of outdoor shoes, which is said to be a pair of outdoor shoes should have various functions, I think a pair of boutique outdoor shoes should have at least five functions.

1. Good support:

In order to adapt to the complex terrain outdoors and meet the mountaineering or hiking under weight, it is not difficult to understand that outdoor shoes must have good support. A column has the strongest bearing capacity in the vertical state, but in the bent state, its bearing capacity is greatly reduced. In addition to the support of outdoor shoes, it is also directly related to the structure of the sole.

A good pair of outdoor shoes, the upper part is usually a compact design, and all parts of the upper can be reliably combined with the surface of the foot, which can not only make the wearer feel very comfortable, but also better overcome the dispersion of the foot around. So as to support the vertical force of the foot, to achieve the purpose of enhancing the support force.

2. Shock absorption function:

People hike with weights, about 600-700 steps per kilometer per foot. This means that for every kilometre walked, one foot is subjected to 600-700 gravitational impacts, and if the shoe does not have a good shock absorption system to cushion this impact, it will definitely leave both feet feeling tired after a day of traveling. The good shock absorption can not only effectively absorb the vertical pressure of the human body, but the hardy outsole can also effectively resist the impact of hard ground, so that you feel relaxed when walking.

In addition, the fatigue of walking is often caused by the impact of the ground on the brain, and good shock absorption can also reduce the vibration of the ground to the brain, which greatly reduces the fatigue.

3. Anti-slip function:

When you walk in complex and steep terrain, there is a potential crisis in every step you take, in this case, the stability of the footsteps is extremely important, one step is not stable, it may cause injury to the feet or the human body, so it is required that outdoor shoes must have good slip resistance, and every step forward can firmly grasp the ground, so that you can take a new step safely.

4. Waterproof function:

For a long-distance traveler, a long period of time outdoors can make you experience a variety of complex climates. Travel in the rainy *, a pair of outdoor shoes without waterproof function, not only very heavy after soaking, but also due to the increase in friction, it is very easy to hurt the feet, if in the cold season, it is also easy to frostbite, so a pair of high-quality outdoor shoes, should have good waterproofness, at present, many varieties of outdoor shoes use GORE TEX adhesive film lining, which can well meet the waterproof function.

1. Generally for people who do not often do outdoors, it is recommended not to add equipment easily, a good pair of hiking shoes can be expensive, and many people often like to prepare for the outdoors, rather than the outdoor exercise itself. Therefore, it is most important to calmly distinguish where your interests are.

2. If you are a person who is less outdoors, because it is a simple mountaineering and has little weight, it is recommended to wear lightweight and non-slip shoes that you often wear, and try a few more times before deciding whether to buy hiking shoes.

3. There are several kinds of hiking shoes from lightweight to heavyweight, if you really want to buy, you need to decide according to the intensity of the outdoor you are participating in, rather than the more expensive the better.

4. If you are going to equip a pair of hiking boots, you need to buy them in advance, because hiking boots also require at least a few weeks to a few months of running-in period.

5. Don't let equipment become a capital to show off and compare, please make yourself the protagonist.

It's a must, and it's a high-gang one. Mountaineering is entertainment and fitness, and safety comes first. Hiking shoes anti-slip design, friction tooth lines, thick outsole shock absorption, anti-puncture, can ensure safety. The experience of a person who has come over.

This is not absolute, and the non-slip point of the fit of the flat shoes will do. Hiking shoes are endurance points, not awkward. When I was hiking Motuo, I wore liberation rubber shoes, which were non-slip and had a good grip, but they were not very beautiful and I panicked.

You don't need to wear hiking shoes in ordinary mountains, but it is better to wear hiking shoes in higher and more dangerous mountains, which is safer.

It depends on what kind of mountain you climb, if there are trails and cement steps on the mountain, then it is enough to wear a pair of light and non-slip sneakers, if you are going to the wild, you can choose hiking shoes, and you must have mountaineering shoes to climb the mountains without trails, because the path in the field is not as simple as imagined, there may be rocky slopes, streams, and you may also need to climb, a pair of waterproof, breathable, wear-resistant and strong mountaineering shoes are essential, but there are also many types of mountaineering shoes, there are specially designed for peaks below 3000 meters, There are also professional hiking boots below 6,000 meters, so you have to choose according to where you go.

Preferably, because professional hiking shoes have a relatively firm grip, climbing is easy and effortless.

Hiking shoes are generally not required for low-intensity climbs of less than 5 hours. Intense mountaineering involves many road conditions such as streams, mud, gravel... If you want to cope with these things for a long time, you need a good pair of hiking shoes, it is recommended to buy a gore-tex waterproof membrane, although a bit expensive, but very practical...

The best way to climb the mountain is hiking shoes that are non-slip and comfortable, and it is recommended that you buy camel brand hiking shoes with cow tendon soles

It depends on what mountain you climb The mountains in the general tourist area are comfortable, don't care so much about it, it's easy to twist your feet if it's high.

If you are above 5,000 meters in the snow-capped mountains, it is recommended that hiking shoes at least keep warm.

Not necessarily, but hiking boots are always useful.

Hiking boots are non-slip and durable.

There are no absolutes, but it is recommended to wear them.

Hiking boots are best and sneakers will do.

I haven't climbed a mountain, but I know that it varies from person to person, except for the highest!

As long as the shoes are sturdy and comfortable! Why bother wearing hiking boots.

Go your own way and let others say go.

It's best to wear running shoes.

Running shoes are lighter, while hiking shoes are designed for mountaineering, and many of the functional elements in the design are suitable for mountain terrain, but they will be slightly stiffer when running on flat ground.

Difference Between Hiking Shoes and Running Shoes:

First, first of all, from the perspective of the functions of these two types of shoes, waterproof is the primary function of modern mountaineering shoes, and the waterproof and breathable nature of mountaineering shoes is incomparable to general sports shoes. Cushioning is the primary function of modern running shoes, and the sweat-absorbing and breathable performance of running shoes is incomparable to other sports shoes.

Second, in the actual shoes, there is also a difference. Professional hiking boots are very different in the design of the large bottom due to the different types. Even if it is the same type of shoe, if the material is different, the texture of the outsole will be different.

The biggest difference between running shoes is not in the sole, but in the insole. Depending on the cushioning cushion that is suitable, the series and style are different, and the sprint or long-distance running is also different.

3. The material of hiking shoes and running shoes is also very different. Because there are many force majeure factors for outdoor mountaineering and climbing, the manufacturing materials of mountaineering shoes are relatively thick, such as cowhide, nylon thread, hard plastic resin, etc.; The material of running shoes is more considered to be light and portable with starting assistance, so it is generally used in a two-in-one way of leather and artificial leather.

There is a type of shoe that is specially used for mountaineering, it has nails on the soles and is non-slip.

There are such shoes in sporting goods stores.

Mesh hiking shoes, domestic such as camels, pathfinders, etc., high-end such as north, etc.

I like to wear light running shoes, which varies from person to person! It's good to be comfortable...

1. Waterproof.

Because you may pass through some rivers or encounter rainy weather, the outdoor water potatoes are not very clean, there are all kinds of bacteria, if the shoes get into the water, the feet will be wet, not only the shoes are smooth and not rushing, but also may be infected with bacteria and viruses in the rain. Hiking boots have high requirements for waterproofness, and there is no doubt that the tongue part is the weakest link in waterproofing, so when buying, you must carefully check whether the design of the tongue is tight enough to be waterproof.

2. Easy to put on and take off.

On the way to the mountain, we will definitely encounter a particularly humid environment or snow, which is inevitable that the feet will be a little wet, which requires that good hiking shoes must have enough open space, even in a very humid environment can still be easy to put on and take off. Pay attention to whether the laces will come loose and whether you can adjust the tightness of the shoes with one hand.

3. Non-slip. When buying hiking shoes, you must ensure that the bottom has good anti-slip performance, because the outdoor rocky slope is full of water and wood, and the shoes are non-slip so that you can go down step by step without delaying the trip.