Does anyone know what else can be done to remove the tongue coating other than brushing the tongue w

Traditional Chinese medicine has a lot to say about tongue coating, so you might as well check out Chinese medicine.

To clean the tongue coating, you can use a special tongue scraper, or you can use a small toothbrush with very soft hairs, pay attention to the hairs should not be hard, and do not use too much force when shaving, otherwise it may hurt your tongue. The method of cleaning the tongue is very simple, starting from the back 1 3 in the tongue and gently scraping from the back to the front, remember to rinse with running water every time you scrape, and repeat the scraping several times.

You can use a toothbrush to brush the bacteria in the mouth not only on the teeth, but also on the tongue, so brushing with a toothbrush is good for oral hygiene. It is best to brush your teeth twice a day, maintain oral hygiene, and rinse your mouth after meals.

Of course, you can, but you must brush it lightly

1. Prevent symptoms of bad breath.

Open your mouth and stick out your tongue and you will see some white thin things attached to the tongue coating, just like the "dandruff" of the tongue, which hides a large number of bacterial substances, if not cleaned up in time, it is easy for these bacterial components to breed, and at the same time, it will decompose to form a sulfide with a certain odor, which is also an important cause of excessive oral odor.

Frequent cleaning of the tongue coating can effectively remove the bacterial attachment on the tongue coating, which can reduce the sulfide composition by about 75%, thus effectively avoiding the formation of bad breath.

2. Maintain oral health.

If the tongue coating is too heavy, the pathogenic bacteria contained in it will become an important cause of oral or periodontal disease, and it will also affect the self-cleaning effect of the tongue and cannot perform its function normally, thus disrupting oral health and hygiene.

Among them, relevant studies have shown that for people with heavy tongue coating, the concentration of acetaldehyde contained in the exhaled gas is relatively high, and for acetaldehyde, it is a carcinogenic and disease-causing component, so frequent brushing of the tongue coating can effectively reduce the concentration of acetaldehyde, which is of great benefit to prevent oral diseases.

Brushing your tongue when brushing your teeth can get rid of bad breath. Many people ignore the tongue, in fact, the surface of the tongue is covered with many small protrusions, under which many bacteria and vegetable crumbs are hidden, which are also bad breath**. Therefore, when you brush your teeth, it is best to gently sweep the surface of your tongue with a toothbrush to remove any remaining food and bacteria.

In fact, this behavior depends on the situation, so why do some people think that they can't brush their tongue directly with a toothbrush? What are the disadvantages of brushing your tongue with a toothbrush?

This problem lies in the toothbrush, when brushing the teeth, you can not use a toothbrush with too thick hair to brush the tongue, because the human tongue coating is very fragile, and the tongue groove crack is the hardest hit area for bacterial breeding.

There is no harm in brushing the tongue with a toothbrush, and you can choose some soft-bristled toothbrushes to gently clean the sulcus fissures on the back of the tongue during your daily cleaning, as there is a lot of food residue lurking here. On the contrary, in the process of inadvertently cleaning the tongue, it can effectively relieve bad breath, improve taste and prevent oral diseases, stick out the tongue when cleaning, and then brush it from back to front with a toothbrush, and gently brush it more than ten times or so, pay attention to the brushing strength, avoid causing wounds, and there will be a risk of infection and inflammation. Brush with clean water and don't need toothpaste.

It is helpful to pay more attention to your oral hygiene, rinse your mouth frequently, brush your teeth frequently, and at least maintain the habit of rinsing your mouth after meals and brushing your teeth in the morning and evening every day, which is helpful for preventing oral problems.

In daily life, different people brush their teeth differently. Some people only brush their teeth when cleaning their mouths, while others brush their tongues, so can you use a toothbrush to scrape your tongue when brushing your teeth? Also, what are the benefits and disadvantages of brushing your tongue when brushing your teeth?

From the point of view of many dentists, you need to brush your tongue when brushing your teeth. Because there are hundreds of bacteria in people's mouths, and our tongue is also a place where bacteria gather, it is very necessary to clean our tongue. If you ignore the bacteria on your tongue for a long time, it may cause a series of oral problems, so you must not forget to brush your tongue when brushing your teeth.

So what exactly are the benefits and disadvantages of brushing your tongue? In fact, as long as you brush your tongue correctly, there is no harm, and there are many benefits, as follows:

1. Relieve bad breath. Brushing your tongue in time can effectively clean the bacteria that accumulate on your tongue, thus avoiding odor in your mouth.

2. Prevent oral diseases. Cleaning the tongue in time can reduce the accumulation of bacteria in the mouth, thereby ensuring oral hygiene, which can prevent oral diseases to a certain extent.

Therefore, in daily life, don't forget to clean your tongue when cleaning your mouth, because it is more beneficial to your oral health.

We should pay attention to cleaning the tongue, we can use the back of the toothbrush to gently scrape when brushing our teeth every day, so as to achieve the effect of cleaning the tongue coating and reduce the occurrence of bad breath.

When brushing your teeth, you should brush your tongue a few times with a toothbrush.

When brushing your teeth, you need to brush your tongue, and there is a special tongue scraper to clean it.

If you brush your teeth correctly, you should brush your tongue, because the tongue is also part of the oral cavity and has a very important impact on oral hygiene.

Of course, it is necessary to clean the tongue, so that oral hygiene is in place.

No, you can show how to brush your tongue when you brush your teeth.

If the tongue coating is too heavy, it will not only affect the function of the tongue, but also make the taste in the mouth more unpleasant.

Yes, but just a few brushes are sufficient, as the tongue is more fragile.

The base of the tongue and the bottom of the tongue are the preferred hiding places of bacteria, and there are many bacteria in the tongue coating, some of which are pathogenic bacteria, in addition to causing bad breath, they are also the direct cause of oral or periodontitis, which can be completely eliminated by cleaning the bristles of a toothbrush.

To brush the tongue, choose a soft, elastic toothbrush, from the base of the tongue to the tip of the tongue more than 10 times. The force of the action should not be too strong to avoid damaging the tongue tissue. In addition, the lining of the mouth also needs to be cleaned regularly and properly.

It is important to note that the force of brushing the tongue should not be too large, otherwise it will also harm the normal epithelial cells.

There are a variety of tongue scrapers on the market, and some toothbrushes have rubber tongue areas on the back of the bristles, all of which are safer and more effective than using the bristles directly with the tongue.

I have talked many times about brushing my teeth, such as brushing my teeth first or drinking water, whether it is better to brush my teeth before breakfast or after breakfast, and how long it is best to brush my teeth every day. 。。Recently, I received a private message from a friend asking if you should brush the following tongue when brushing your teeth?

Today we're going to talk about that!

The answer is: of course!

You must know that the surface of our tongue is not smooth, and the taste buds on the tongue coating are high and low, which is a place where it is easy to hide dirt and dirt, if you can't imagine it, you can think of it as a carpet at home, then you may know how dirty it is.

In addition to more than 700 kinds of bacteria, the tongue also has exfoliated epithelial cells, exuded white blood cells, food scraps, and saliva, which is simply a "huge" bacterial medium. The presence of these bacteria is the root cause of oral diseases such as tooth decay and periodontitis. Many bacteria on the tongue break down proteins and produce foul-smelling compounds, known as embarrassing bad breath in social interactions.

So what should you use to brush your tongue?

In fact, there are various oral care products on the market, and if you don't know how to choose, some simple ways to clean the tongue are quite reliable. We can use a soft-bristled toothbrush to gently brush the surface of the tongue, or use a toothbrush with a special surface on the back to clean the surface of the tongue. Be careful not to be too violent when brushing your tongue, you need to be gentle

There are many bacteria living on the tongue coating, some of which are pathogenic bacteria that cause diseases such as tooth decay and periodontitis.

There are also numerous studies that show that quite some of the bacteria in the tongue coating break down proteins and produce foul-smelling sulfur-containing compounds, which are socially embarrassing bad breath.

Brushing your tongue while brushing your teeth, that is, using mechanical force to remove part of the tongue coating, especially the various bacteria involved in it, can effectively reduce bad breath.

Benefit 1: Bacteria in the mouth can cause bad breath, and due to the uneven taste buds of the tongue, a lot of bacteria can be hidden. Brushing the surface of the tongue removes bacteria while retaining more of the active ingredient"" The tongue bud looks a lot like a woolly carpet and is cleaned deep into its base.

A healthy tongue is light pink! If it has a white tongue coating on it, it means that there are millions of bacteria that are harming your health as always.

So, after brushing your teeth, don't forget to remove the moss from the tongue coating to prevent food debris or the tongue coating from contributing to the growth of bacteria.

Benefit 2: Before meals, repeatedly brushing your tongue with a soft-bristled toothbrush helps**.

The principle is: because there is a lot of tongue coating accumulated on the human tongue, it will affect the person's sense of taste, and repeatedly brushing the tongue with a soft-bristled toothbrush is easy to clean the tongue coating, thereby improving the acuity of taste and reducing the amount of food.

Benefit 3By observing the texture and color of the tongue coating, doctors can deduce the deficiency and reality of the patient's visceral function, identify the strength and weakness of the digestive function, and reflect the depth and nature of the disease. A normal person's tongue coating should be thin white moss, and if there is a problem in the body, the thickness of the tongue coating will change.

If the tongue coating becomes thinner and thicker, it means that the disease is aggravated from the surface and the disease is aggravated, and it will be accompanied by symptoms such as indigestion, upper abdominal distension and nausea. If the tongue coating is greasy and rotten, it may be phlegm dampness or food stagnation in the body. In addition, the thickening and greasy coating of the tongue may also be due to the loss of appetite after illness, frequent consumption of soft food and liquids, which reduces the mechanical friction of the tongue, or due to fever and dehydration, decreased saliva secretion, and reduced cleaning effect, which affects the self-cleaning effect of the tongue and causes the accumulation of exudate on the tongue surface.

Therefore, once the tongue coating becomes thick and greasy, or the color is black and smelly, you must first go to the hospital for examination, and if you scrape it off first, it will affect the doctor's diagnosis.

Should I brush my tongue when brushing my teeth? Listen to what the doctor has to say.

It is necessary to brush the tongue coating when brushing your teeth, as the surface of the tongue tends to adhere to food debris and produce a large number of bacteria. Brush the tongue coating to reduce bacteria.

The viscous fluid on the tongue coating is a layer of protection, and when brushing your teeth, you can use a soft brush to brush lightly, not too hard, which will damage this protective film.

Of course, it is good to brush your tongue, clean and pay attention to hygiene.

There is a kind of toothbrush that is very good, the soft bristles do not hurt the gums, and there are soft places on the back of the toothbrush that can brush the tongue without hurting the tongue coating.

The correct way to brush your teeth is to brush your tongue, but gently brush the surface of your tongue, very lightly, just brush off the scum and bacteria on the surface of your tongue.

Brush the tongue with a dedicated toothbrush.

It is recommended that you do not brush your tongue with a regular toothbrush.

This will destroy the tongue coating.

Of course, it should be brushed, so that the tongue coating on the tongue can be removed, which is good for health.

Should I brush my tongue when brushing my teeth? Listen to what the doctor has to say.