Can bitter chrysanthemum be cooked with peanuts, shiitake mushrooms, and bones?

The practice of peanut chicken feet and gourd pork bone soup is detailed Cuisine and efficacy: Beauty recipes Recipes for replenishing deficiency and nourishing the body Spleen appetizing recipes Heatstroke prevention recipes Osteoporosis recipes Taste: salty and umami Process:

Ingredients for boiling peanut chicken feet gourd pork bone soup: Ingredients: 640 grams of gourd, 300 grams of chicken feet, 350 grams of pork ribs (large ribs) Accessories:

80 grams of peanut kernels (raw), 40 grams of jujube (dry), 10 grams of lotus leaves Seasoning: 5 grams of ginger, 4 grams of salt Teach you how to make peanut chicken feet and gourd pork bone soup, how to make peanut chicken feet and gourd pork bone soup to be delicious 1Fresh chicken feet are scalded with boiling water, the tough yellow clothes are removed, the tips of the claws are removed, and washed; 2.

Peel the zucchin, wash it with water and cut it into cubes; 3.Fresh lotus leaves, peanuts, red dates, ginger and pork bones are washed with water; 4.Peanuts with brown underwear; 5.

pitting of jujubes; 6.Peel the ginger and cut into slices; 7.With an appropriate amount of water, add peanuts, ginger and red dates, and simmer until the water boils; 8.

This soup strengthens the spleen and appetizes, strengthens the muscles and bones, dispels heat and dampness, strengthens the waist and tendons, and nourishes the body. Tip - Food Restraint: Peanut kernels (raw):

For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it is easy to cause diarrhea. Lotus leaf: lotus leaf phobia oil, cocos, **.

The practice of cod flower pork bone soup is detailed Cuisine and efficacy: Constipation recipe Deficiency and health nutrition recipe Yin recipe Taste: salty and umami Process:

Ingredients for boiling cod flower pork bone broth: Ingredients: 500 grams of pork ribs (large ribs) Accessories:

100 grams of peanut kernels (raw), 150 grams of cod Seasoning: 30 grams of salad oil, 15 grams of starch (peas), 20 grams of green onions, 5 grams of ginger, 10 grams of salt, 15 grams of rice wine, 5 grams of coriander, 1 gram of pepper Teach you how to make cod flower pork bone soup, how to make cod flower pork bone soup to be delicious 1Put pork bones, 15 grams of green onion knots, ginger, salt, rice wine and 5 cups of water in a pot, first boil over high heat, and then simmer over low heat until the bone broth is thick.

2.After straining out the broth, add the peanuts and simmer until soft. 3.

Cut the cod meat into thick slices and dip it in some dry flour for later use. 4.Heat oil in a wok and brown the cod meat on both sides.

This prescription is suitable for weak body, tuberculosis and body weakness, dry cough, dry intestines and constipation. Tip - Food Restraint: Peanut kernels (raw):

For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it is easy to cause diarrhea.

Let's not talk about bitter chrysanthemum, peanuts and shiitake mushrooms can't be cooked together.

Bitter chrysanthemum mixed with peanuts is a very refreshing cold dish, in this season that is easy to get hot, eating some bitter chrysanthemum is good for the body. Bitter chrysanthemum has a slightly bitter taste, green color, can be fried or cold, and is a good food to clear heat and remove fire.

Bitter chrysanthemum mixed with peanuts.

Ingredients. Ingredients.

Bitter chrysanthemum. 150 grams.

Peanut. 100 grams. Accessories. Salt.

Amount. Vinegar. Amount. Sugar.

Amount. Steps.

1.Wash the bitter chrysanthemum and set aside with empty water.

2.Throw the peanuts with water.

3.Preheat the electric baking pan and add an appropriate amount of oil.

4.Lay the peanuts flat, close the lid and flip twice in the middle.

5.Fry until dark red.

6.Fill out the peanuts and put them in a ventilated place for a while, and the peanuts will be crispy and delicious.

7.Place an appropriate amount of vinegar in a bowl.

8.Add an appropriate amount of sugar and salt and stir well.

9.Break the bitter chrysanthemum by hand and put it into a pot.

10.Add peanuts and mix well and serve.

Tips: 1. When the peanuts are fried in the electric baking pan, turn them appropriately, and when the temperature of the electric baking pan is high, you can turn it off for a while, and then continue to roast the peanuts;

2. You can also add some white vinegar after mixing cold vegetables with aged vinegar, which tastes better.