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Of course, it's the perfect match with eggs. Scrambled eggs with tomatoes are not only easy to make, but they also taste very good, and they are my favorite dish to accompany my meal.
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Beef. Boiling tomatoes and beef together makes a tomato beef soup that is particularly appetizing.
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Eggs, tomato and egg soup are really my favorite, sweet and sour, I can fill up every time I drink the soup alone.
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1. Tomatoes can be eaten raw, cold salad, stir-fry, soup, jam, and sugar can also be added to the cold salad, which can be used for stir-fry or stew with eggs All kinds of vegetables and meat, it is also good to make soup or jam.
Second, the washed tomatoes can be cut into half-moon shapes for stir-frying vegetables or soups, and tomato jam is generally cut into the shape of small dices, which saves time when frying sauce. Peeling skills: Draw a cross knife on the top of the tomato, pour boiling water on the top of the tomato, or let the water blanch it, the skin will be easily peeled off.
3. However, tomato peel contains a large amount of lycopene, which has strong antioxidant properties and can prevent aging, so it is recommended to eat them together. Bleeding gums: Tomatoes contain a lot of vitamin C, and regular consumption can improve bleeding gums.
4. Whitening and freckle removal: Tomato juice and honey mix thoroughly, if it is too thin, you can add some dry flour, apply to the face for 15-20 minutes and wash it off. It has the effect of whitening and freckle removal, skin rejuvenation and anti-aging, and acne scars.
5. Blood tonic: Tomato juice and plain yogurt are mixed into tomato yogurt juice, which can effectively improve the body's absorption of iron.
6. Sunscreen: Tomatoes are rich in the antioxidant lycopene, which has the effect of preventing sunburn.
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1 After potatoes enter the gastrointestinal tract, they will have some reactions to produce acid, while tomatoes will produce a lot of acid, so when these two foods are eaten together, they will cause a stomach acid reaction, resulting in a decrease in appetite and some difficulty in digestion.
Sea fiber sedan is high in protein, and the vitamin C content in tomatoes is relatively high, so when tomatoes are eaten with seafood, they can cause abdominal pain, diarrhea or fever, and even poison if tomatoes are eaten with shrimp.
Tomatoes contain vitamin C, and pork liver destroys the nutrients of vitamin C, losing the effect of the vitamin itself on our body, so we can't eat it together.
If you eat tomatoes and sweet potatoes together, you can easily have diarrhea, and if you eat it this way often, you will develop kidney stones and some problems with urination.
21. Tomatoes + cauliflower: Cauliflower contains vitamin A, vitamin B1, vitamin C, vitamin E, vitamin K and other nutrients, which cleanses blood and fitness, enhances anti-toxicity ability, **constipation, **suppuration and prevention of periodontal disease.
2. Tomatoes + celery: Celery lowers blood pressure, and tomatoes contain vitamin P, that is, rutin, which can prevent and treat hypertension and arteriosclerosis.
3. Tomatoes + zucchini: Tomatoes and zucchini, eating them together can fight cancer and improve the body's resistance.
4. Tomato + cocoon white: cocoon white has diuretic, thirst-quenching, anti-alcohol and toxic effects, tomatoes have strong digestive and diuretic functions, and the two are suitable for assisting ** fever irritability, jaundice, dysentery, hypertension, edema and other diseases.
5. Empty tomatoes + eggs: Tomatoes are rich in vitamin C, sugar, rutin and other components, and eggs are rich in protein, fat, vitamins and other components.
31. People suffering from acute enteritis, acute bacterial dysentery, and weak stomach and intestines are not suitable for eating tomatoes.
Tomatoes are cold, and eating more tomatoes for people with weak stomach is harmful to the body. Therefore, patients with acute gastroenteritis, acute bacillary dysentery and active ulcer disease should not eat for the time being, so as not to aggravate the condition.
2. People on an empty stomach are not suitable for eating tomatoes.
After eating tomatoes on an empty stomach, the tomatoes will react with stomach acid, forming lumps, causing stomach bloating, stomach pain, nausea, and causing physical discomfort.
3. It is contraindicated when taking neostigmine or galantamine.
People who take certain medications are not suitable for eating tomatoes, and when they encounter this situation, they need to consult a doctor and follow the doctor's advice.
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1. Cauliflower: Tomatoes and cauliflower can help many diseases, cauliflower contains vitamin A, vitamin B1, vitamin C and vitamin E, vitamin K and other nutrients, which can clear blood and fitness, enhance anti-toxicity ability, and prevent diseases. The combination of tomatoes and cauliflower can give full play to its nutritional effects, as well as the role of gastrointestinal ulcers, constipation, suppuration and prevention of periodontal disease.
2. Eggs: Scrambled eggs with tomatoes are a very familiar dish, tomatoes are rich in vitamin C, sugar, rutin and other ingredients, which have the functions of anti-vitamin C deficiency, emollient, protective blood vessels, blood pressure, digestion, diuresis, etc.; Eggs are rich in protein, fat, vitamins and other ingredients, which have the effects of nourishing yin and moisturizing dryness and nourishing blood. Eating the two together can provide rich nutrients for the human body, and has a certain bodybuilding and anti-aging effect.
3. Celery: Tomatoes can be drunk with celery to strengthen the stomach and eliminate appetite, calm the liver and lower blood pressure, celery has obvious antihypertensive effect and rich in fiber. Tomatoes can strengthen the stomach and eliminate appetite, especially for patients with hypertension and hyperlipidemia.
Tomatoes contain vitamin P, or rutin, which can prevent high blood pressure and arteriosclerosis. If eaten with celery, it can provide rich nutrients for the human body, and has the effects of clearing heat and dampness, calming the liver and lowering blood pressure. It is suitable for hypertension, anemia and other diseases.
4. Tofu: Tomatoes are eaten with tofu to help invigorate qi and neutralize. Tomatoes, fruits and vegetables are both delicious and delicious.
Tomatoes are not only rich in vitamins and organic acids, but also contain a lot of various minerals, accounting for their total weight, including calcium, phosphorus, zinc, iron, as well as important trace elements such as manganese, copper, iodine. Tomatoes with tofu rich in trace mineral cavity rolling elements will meet the body's maximum needs for various trace elements. In addition, the tomatoes that quench thirst and strengthen the stomach and eliminate appetite are paired with tofu that nourishes qi and neutralizes the spleen and stomach, and the effect of nourishing the spleen and stomach, quenching thirst, invigorating qi and neutralizing also means that the travel will be enhanced.
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1. Cucumber + tomato: Tomatoes contain a lot of vitamin C, which has the effects of enhancing immunity, preventing and treating scurvy, and resisting infection; Cucumbers contain vitamin C decomposition enzymes, and eating them together can destroy the vitamin C in them.
2. Potatoes + tomatoes: Potatoes will produce a large amount of hydrochloric acid in the gastrointestinal tract of the human body; Tomatoes in a strong acidic environment produce water-insoluble precipitates, which can lead to poor appetite and indigestion.
3. White wine + tomatoes: If you eat them together, you will feel chest tightness and shortness of breath.
4. Salted fish + tomatoes: eating together is easy to produce carcinogens.
5. Shrimp + tomatoes: arsenic will be poisoned.
6. Shrimp + tomatoes: It will be highly toxic.
7. Crab + tomato: It can cause abdominal pain and bloating.
8. Sweet potatoes + tomatoes: It will be easy to get stones and cause diarrhea.
9. Fish + tomatoes: Vitamin C in food will inhibit the absorption of nutrients in fish.
10. Pork liver + tomato: Tomatoes are rich in vitamin C, and pork liver oxidizes and deoxygenates vitamin C, making it lose its original ascorbic acid function.
11. Carrots + tomatoes: Vitamin C-rich foods will destroy vitamin C when eaten together.
12. Pomegranate + tomato: affects the absorption of nutrients.
13. Sea crab + tomato: diarrhea.
14. Pumpkin + tomatoes: will reduce nutrition.
15. Dried fish + tomatoes: carcinogens are easy to be produced when eaten together.
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