My child has accumulated food, what can I do to eliminate it?

Generally speaking, the problem of food accumulation can be alleviated by adjusting the diet and massage.

1.It's okay to reduce the amount of food, but it's not okay to be overly hungry.

Usually the baby eats too much, and the adult will reduce the amount of food for the baby, so that the overworked stomach can be cultivated. It is recommended to reduce the amount of food slightly, but not to make the baby hungry and full, let alone hungry for a long time, otherwise it will aggravate the baby's gastrointestinal damage.

2.Eat a light and digestible diet.

After eating big fish and meat during the festival, you should choose light vegetables, easily digestible rice porridge, noodle soup, noodles, etc., do not eat fried and puffed foods, eat less or even no meat food, and eat some fish and shrimp appropriately.

3.Do not eat immediately after waking up.

Do not eat in the morning and 1 hour after your baby wakes up at noon, because it takes some time for the stomach and intestines to return to normal. At least 30 minutes after waking up, eating is good for digestion and absorption.

It is better not to eat too much in the evening. The baby exercises a lot during the day, eats and digests quickly, but at night the stomach peristalsis is slow, and the digestion ability is weaker than during the day. Therefore, don't eat too much at night, even if you drink milk, you should have more water and less milk powder.

4.Massage the tummy, always clockwise.

Tummy rubbing is a good practice, and through external massage, it can promote intestinal peristalsis, raise the temperature of the abdomen, and relieve pain. Parents should be reminded that when rubbing the stomach of a child who has been injured or fed, it must be massaged in a clockwise direction, consistent with the direction of the intestines, so as to promote the excretion of waste from the intestines and restore gastrointestinal function faster. It is safer and more convenient to use a disposable warm paste to warm the stomach than to use a hot water bottle, but one is to pay attention to its temperature, if it is too hot, it should be attached to thicker clothes, so as not to burn the child.

Whether it is to warm the baby or a hot water bottle to warm the belly, it is far from being as good as the effect of rubbing the belly.

5.Drinking hawthorn water and eating hawthorn slices can eliminate meat.

Hawthorn is good at eliminating meat accumulation, hurting children, especially children who eat too much meat to drink hawthorn water and eat hawthorn slices, which can have the effect of dissipating accumulation and appetizing, and you can also buy strings of hawthorn rock sugar gourds for children to eat. The hawthorn pills in the pharmacy are equipped with the Divine Comedy and malt that strengthen the stomach and eliminate appetite, and the effect is better than that of hawthorn tablets.

In short, the baby's food accumulation is too heavy on the stomach, and it is necessary to eat more coarse grains, green vegetables, fresh green leafy vegetables, millet porridge, noodle soup, pimple soup, etc., all of which have a good "clear fire" effect. In addition, it can also supplement probiotics to regulate intestinal dysfunction, maintain the balance of intestinal flora, and repair the intestinal mucosa.

Give him less to eat, let him redigest the previous food, and give him some food to help digestion, such as hawthorn or stomach digesting tablets.

Eat some stomach digesting tablets or bananas and oranges, these are foods and medicines that are good for digestion, and they are less harmful to children.

Control the amount of food, try not to let the baby eat too much, and develop the habit of eating less and more meals. In addition, you should maintain a light diet and not eat too greasy, so as not to increase the burden on the stomach. Take the baby to walk outdoors, which can not only exercise the body, enhance resistance but also promote digestion and absorption.

1. Pay attention to a reasonable diet, meat and vegetarian combinations, eat more fruits and vegetables rich in fiber, and don't be too greasy. 2. Exercise properly, take a walk after meals, and don't be sedentary. 3. It is not suitable to eat too much, and it is enough to be full for about eight minutes.

Especially before going to sleep, don't give your child too much food, and it's best not to go to bed after eating. 4. Auxiliary**, you can follow the doctor's instructions to give your child some probiotics, etc., to assist in digestion.

You can give your child some foods that help with digestion or drink some yogurt, which can be eaten quickly.

Children should be given some stomach digesting tablets, and some probiotics can also be eaten, so that children can quickly digest food.

Parents are looking forward to their children, so you can let your children exercise properly after dinner, so that children can digest more easily. If your child is often fed food during the Chinese New Year, you can also tell them that your child can't eat as much. Parents can let their children eat more fresh fruits and vegetables, and once the child has accumulated food, they should take the child to the pediatrician for a check-up.

In such a situation, you must give your child some food to promote digestion in time, and then you can also give your child some hawthorn pills, or you can give your child some stomach and digestion food, give your child more water, don't let your child overeat, don't give your child indigestible food, don't give your child fried food, so that you can eat quickly.

You should adjust your child's eating habits, let him eat some green vegetables, or let him exercise appropriately, which can help him eat less.

Let the child stand up and exercise, and then eat some digestible food, and parents can rub the child's stomach, so that the child can eat faster.

First, eat foods with crude fiberIn this case, we can eat some foods rich in crude fiber, such as corn, potatoes, yams, and purple potatoes are good foods, which can promote intestinal peristalsis, in fact, it is mainly due to the blockage of too many things in the stomach, and eating some coarse grains can help children have a good bowel movement.

Second, massageThird, exerciseIt is best to eat relatively light food after the accumulation of food, do not eat indigestible trans fats, enhance the peristalsis of the baby's intestines, to alleviate the accumulation of food, if the child's condition is more serious, the first time to go to the hospital.

When the child has accumulated food, parents can gently massage the child's stomach, or give the child some hawthorn slices, fruit dan peel, or drink more water to promote digestion.

You can give your child some stomach and digestion tablets, you can take some liquids orally, you must pay attention to balanced nutrition, you can let your baby exercise more, you can go to the doctor, eat more liquid food, you can eat some probiotics.

In such a situation, we should let the child eat some stomach digesting tablets, and at the same time, we should also eat some food that is easy to digest, and we should only give him some liquid food or digestible food when eating, and don't give him messy food.

The child accumulates food, that is, to give him drugs to promote digestion, after which the child should be given food to reduce, can not eat too much, eat too much, it is not conducive to the child's digestion, every day to regularly and quantitatively give back food.

If the condition is not serious, you can give him more water to drink, let him exercise more, and if it is serious, go to the hospital and ask the doctor!