Why do children get sick easily after a good night s sleep? What should parents do?

I think this is likely to be caused by the child's restlessness and cold while sleeping, and parents must fix the 4 corners of the quilt well.

Because children are prone to kicking the quilt when they sleep, they will catch a cold, so parents should cover their children with the quilt in time and pay attention to keeping warm.

Because the child may have a cold when sleeping, the first point of illness is what should be done, there should be a good plan for the child to sleep, the second point is that the quilt covered by the child when sleeping must be mastered, hot and cold, and the third point is that the clothes worn by the child must be selected.

Children sleep a lot, do you find it, the older the person, the less sleep, the child is normal for more than ten hours, adults generally sleep for 8 hours, and the elderly only sleep six hours a day.

Snoring in sleep When the baby sleeps, the breathing sound is generally relatively soft, and usually the lump does not snore. If the baby snores when sleeping, the first thing to see is whether the baby's sleeping position is uncomfortable.

1. Sleep is not steady, easy to wake up, 2. Sweat often in the second half of the night, 3. Often turn over or sleep on your stomach

Generally, healthy life babies will not have unstable sleep when sleeping, unless you have a physical problem. Your baby can't sleep well.

The newborn baby, one thing is a headache for parents, that is, their sleep problems, babies have no work and rest time when they are young, so parents must accompany them, but because they have to go to work, so the parents of newborns at this stage are very headaches. However, the baby's sleep situation also reflects their physical condition to a certain extent, and it must be paid attention to.

If your child is snoring while sleeping, you must pay attention to this situation, some parents may think that this snoring is nothing, but in this case, children should not snore, if he snores, you must consider whether it is a digestive tract or respiratory problem, you must pay attention to this problem, do not think that the child snoring is still very cute, serious cases must go to the hospital to see, prevent it from happening.

We know that children's sleep is generally better, and it will not be easy to wake up under normal circumstances, but if your baby is easy to wake up, or if there is no situation, you must first see whether the baby is uncomfortable because of some external factors, whether there is something on the back or a cold, diarrhea, etc., if these situations are ruled out, then you must consider whether the child is deficient in calcium, and the child is deficient in calcium, it is very easy to be awakened. The problem of calcium deficiency in children should also be paid attention to, which is very important for the development of children in the future.

There is also a situation that the child sweats more, but some are more normal, maybe the child's sweat glands are more developed, so he will sweat very seriously, but the children generally should not sweat after sleeping for more than an hour, and the time of sweating also represents a different situation.

If your baby is sweating profusely when he first wakes up, it is generally best to take them to the hospital to have a look, but if you keep up with the nutrition later, adjust the body. It's best to go to the hospital to see what you're doing.

If some babies are easy to sweat on their heads and backs when they sleep, in fact, the child's body nutrition cannot keep up, resulting in some weakness, so they will sweat endlessly.

If the baby is sweating all night long, this situation needs to be paid special attention, because this may prove that the child has tuberculosis, some lung problems, this is more serious, parents must pay attention.

First, whether the baby is sick or not can be judged by sleeping at night. When babies are young, they don't express themselves. As long as they are uncomfortable, they will cry and tell their parents.

Therefore, when the child cries at night, parents must know that the baby may be sick. It may be strangulation or fever.

For example, the child is very unstable in the process of sleeping, occasionally crying, breathing is not smooth, sleeping on his stomach and holding his stomach, these situations can be seen that the baby is very uncomfortable, it may be indigestion leading to food accumulation. If the state is not particularly serious, you can give the baby some fresh fruits in moderation, such as kiwifruit and dragon fruit, or boil apple hawthorn tangerine peel water to give him to drink to promote digestion.

First of all, you have to see what kind of disease, if you have a fever, then it may be aggravated while sleeping, but if it is not excessive, you should let your child rest normally. If it is a stuffy nose, it is recommended to raise the child's head a little higher. The main thing is to get a good night's sleep for the child.