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In this case, you should allow yourself to eat some meat as well. It will make parents feel more comfortable inside, and it can also increase their own nutrition.
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I think you should discuss with your parents that you can eat other foods instead to get the same nutrients as meat.
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Then you need to explain to your parents that you don't like to eat meat, and it will break your mood.
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My mother told Pei Hui that her mother was very thin, she didn't like to eat meat, every time she put meat in my bowl, until one day, I knew that my mother didn't like to eat meat, but she was reluctant to eat it, she gave me all the meat. For me, my mother has always been very willing.
I went to my grandmother's house for dinner, and I saw my grandmother give me a piece of meat, and I said to my grandmother, "Mom doesn't like meat, she doesn't eat meat at home, and she gives me meat every time." Grandma smiled
Silly child Heng hunger, that is your mother is reluctant to eat by herself, and wants to eat everything for you, that is your mother's love. I nodded as if I understood, and from then on, whenever my mother gave me the meat again, I would give it to my mother again. Mom smiled.
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When I was a child, I vaguely remembered that I rarely ate meat at home, every time I ate meat, my mother sandwiched the first piece in her bowl, I don't like to eat fatty meat, my mother ate the fat one, gave me the thinnest piece, and the rest was for my father to eat, and my father said stupidly to my mother's shed branch chain, "Why don't you eat", my mother smiled and said that I don't like to eat, you can eat it. Then my mother took vegetables from the plate and started to eat them, I was young at the time, and I really thought my mother didn't like to eat them.
Every festive season to go to my grandmother's house, there will be a lot of dishes on the table, chicken, duck, fish, meat, my mother knows that I like to eat lean meat, so I sandwiched a piece of it, I thank my mother, so I sandwiched my mother with the vegetables she likes to eat. My mother also gave my grandmother a piece of meat, and my grandmother asked "why don't you eat it", and my mother said that I like to eat vegetables, and I really thought that my mother likes to eat vegetables.
When I grew up, I had my own home, and I also picked up vegetables for my children, leaving the largest piece for my children, and then I knew why my mother liked to eat vegetables back then, and my mother wanted to give the best to my children and family, representing my mother's deep love for us.
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Summary. Usually, your parents force you to eat something you don't like, proving that it is nutritious in their eyes. He asked us to eat, and wanted us to supplement the nutrition of the body, at this time, we can go to the Internet to look up this thing, what nutrition can be supplemented, what other things can supplement the nutrition?
Then show them the results of the search and tell them that vitamin C can not only be supplemented with this fruit, but also others. In short, I can usually try not to eat things I don't like, and then I usually put the evidence in front of my parents as mentioned above, so that they don't force me.
Hello dear. Usually, your parents force you to eat something you don't like, proving that it is nutritious in their eyes. He asked us to eat, and wanted us to supplement the nutrition of the body, at this time, we can go to the Internet to look up this thing, what nutrition can be supplemented, what other things can supplement the nutrition?
Then show them the results of the search and tell them that vitamin C can not only be supplemented with this fruit, but also others. In short, I can usually try not to eat things I don't like, and then I usually put the evidence in front of my parents as mentioned above, so that they don't force me.
Parents generally love their children, and he thinks that he wants us to eat everything and replenish all the elements that the body needs. They will also give us what they like to eat, and sometimes if they don't like it, they will say that you are against them. In this case, we can use the reverse operation, we eat the food along with them, and then after eating, we can show that we are unwell, dizzy and nauseous to prove to them that you really can't eat this thing.
And then say, it just so happens that you like to eat, so I'll leave it for you to eat in the future. I eat other nutritious foods, and you've seen it, so it's good!
I know that the second one may have some bad operations, because the uncomfortable thing may not be expressed, of course, you can use other methods, I mention this because I have a bad stomach, I have some things I don't like to eat, and I will really vomit after eating. For example, sauerkraut, green onions, ginger, garlic, etc. For those who cannot adopt this method, the first method is recommended.
Buy them what your parents hate the most, cook it by the way, or half-bake.
If they don't eat it, they say, "This is my heart, isn't it a waste for you not to eat, I'm doing this for your own good, I've spent a long time doing it" The tone should be more white lotus and more white lotus, for a week in a row.
My words are very picky eaters, my parents don't care, but my grandmother cares, when I was a child, my grandmother forced me to eat mustard greens, and then I vomited all the food I had eaten before, and I really couldn't stand the taste, and then my grandmother never forced me to eat again.
The pro-network is slow, and all that is displayed is unread.
The above is mine, I hope it will help you, if you have any questions, you can contact me at any time.
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I think this is something that we all experienced when we were young, that children are not easy to eat vegetables, and they don't like to eat green food. Maybe when we were young, we all liked to eat meat, but our parents always forced us to eat something we didn't like to eat, such as green leafy vegetables, and some other nutritious foods.
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Make your stand and tell them that you really don't like it, and if they don't listen at all, you can only eat a little bit in front of them and pretend.
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Eat it silently! Your parents force you to eat what you don't like, and that's for your own good. If that thing really doesn't have any use, your parents won't force you to eat it. You have to believe that there is no one in this world who loves you more than your parents.
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I'm an adult now, and I can make my own decisions when it comes to eating, and if I don't like to eat, I must refuse, and it's useless to say anything.
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If you don't like to eat, eat a little more, your parents must also think about you, they will not harm you, don't go against the kindness of your parents, eat less if you don't want to eat, your parents will not deliberately force you to eat more when they see how much you eat.
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Refuse directly, because if you don't like what you eat, you won't start easily, and eating what you don't like will make you more uncomfortable.
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Then you can barely eat some, you take the initiative to eat, so that your parents will not force you, you want to take the initiative to eat a little bit, it is better than your parents forcing you to eat a lot!.
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If you don't like to eat, don't eat it directly, if it's more nutritious, just eat a little bit, after all, being too picky eater is not good for health.
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You should tell them that it's not right to do this, and that if you do it, you'll hurt your heart.
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Big fish and meat every day is not a tonic, it is abusing and destroying one's body.
Meat does contain a lot of protein, but these proteins are acidic, and eating too much of them can make the blood in the body acidic. In order to balance this unfavorable situation, the body extracts calcium from various parts to neutralize it, and consumes a large amount of vitamin B1, resulting in a deficiency of calcium and vitamin B1 in the whole body, causing osteoporosis and other bone problems, as well as mental instability, sluggish mental vitality, and poor blood circulation.
In addition, cancer cells like to survive and reproduce in an acidic body environment, and big fish and meat will undoubtedly make their bodies a breeding ground for cancer cells. If you don't reduce your meat intake, it's tantamount to self-abuse.
In terms of blood fluency, the blood viscosity of a vegetarian and a person with big fish and meat is very different, which is why people who like to eat meat are prone to high blood pressure or heart disease, and cholesterol is naturally not low.
As far as bowel movements are concerned, it is unlikely that a person who has a lot of fish and meat all day long has normal bowel movements every day. Because meat takes much longer to digest in the intestines than vegetables and fruits, the meat intestines cannot be digested in time, and bacteria will be corrupted, and these bacteria will accumulate and easily affect the intestines to varying degrees, the most common is constipation. (Also, when compared to rotten meat, the former is a favorite of flies, and the smell is much greater than that of rotten vegetables.)
So, it is not interesting to imagine the process of decay of meat in the body).
Many diseases are often caused by stool, and it is conceivable that big fish and meat affect not only blood viscosity and cholesterol, but also the digestive system.
It is recommended that you educate your father more about the dangers of meat, reduce meat intake or not eat meat, because a diet based on vegetarian food and fruits is the healthiest, and many vegetarians do not have a hot head, because they do see the benefits of a vegetarian diet in order to stick to it.
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That's no problem.
Exercise more. Eat more fruits.
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It is necessary to pay more attention to persuading him, and after middle age, it is most taboo to have an irregular diet, which can easily lead to high blood pressure, high blood lipids, high cholesterol and diabetes. You can find some relevant disease materials to show him, usually to match the diet reasonably, vegetarian, light, a little exercise every day, especially to eliminate obesity, as long as people get fat, many diseases will follow.
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In fact, there were a lot of such things when I was a child, because at that time, whether my mother was cooking or my grandmother cooking, my grandfather or my father were the main ones, and basically they would not ask my opinion, which caused me to have to eat some food that I didn't like to eat or even hated to eat, and at that time, my family would think that you were a picky eater, and if you didn't eat, they would force me to eat.
The foods I didn't like since I was a child were green onions and eggplants, but scrambled eggs with green onions were a dish that my grandmother used to make, and I used to like scrambled eggs, but scrambled eggs with green onions would become particularly unpalatable, because the taste of green onions was infinitely expanded. And then no, no, my mother said that children can't be picky eaters, eat quickly. Then I used chopsticks to peel the chopped green onions off the eggs little by little and ate only the eggs.
But even then you will still be scolded, and it will take a long time to take a bite.
Speaking of eggplant, eggplant is really the first vegetable I hate the most. But my parents still like to eat, steaming, boiling, frying, and frying, and making eggplant in different ways. However, even the fried eggplant box with meat in it could not arouse my interest in eggplant, so whenever my mother made eggplant to eat, it was a kind of torment for me, if there was porridge, it was okay, I could drink some porridge mat, but if the staple food was steamed bread, then I could only eat steamed bread and it would be a meal.
But my mother was still not satisfied, she didn't seem to understand why some people didn't like eggplant when it was so delicious, so she forced me to eat eggplant, starting with the steamed soft eggplant, which was eaten with garlic, vinegar and soy sauce. Then there is the fried eggplant to eat, and the stew also has to put eggplant, and I have to eat a few bites.
It's so much better now, my mom basically cooks me my favorite food as soon as I get home, and doesn't force me to eat the food I hate.
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Yes, yes, yes! When I was a child, I was often forced by my parents to eat something I hated to eat, especially my mother, who beat me with bamboo sticks when I didn't eat it, do you say it's biological?
Oh, it doesn't matter if I hit me, can't I cry when I'm in pain? I cried and kept fighting! While fighting, he said, you're crying, cry louder, I'm ......I may have picked it up by them, and it could have been a stepmother.
When I was young, because I was always a medicine jar that didn't grow tall, my mother would let me eat something very bitter, sometimes stewed soup for me to drink, sometimes I was just asked to chew it in my mouth, and that kind of thing looked no different from tree roots. But it's not good to be bitter, so I hate it.
My mother said, "These are life-saving things, and if you don't eat them, you will die!" What do you say, every time I am happy to say that I am not afraid of death, and I will not drink death. Then the little bamboo strip of the mother will not be idle for a moment to greet me ......
This kind of thing continued when I was an adult in my teens and twenties!
Every time I slaughter chickens and ducks at home, my favorite thing is to eat chicken wings, duck wings, claws, necks, etc., and I like to ...... if I need to gnaw bonesBut my mother insisted that I eat the leg, especially the one with meat. Every time two are mine, I can't ...... if I want someone else to grab them
I didn't want to eat it because the meat was stuffed between my teeth and I choked every time I ate it. I told my mom that I really don't like to eat this, not only do I not like to eat it, but I also hate it! How did she get back to me, guess what?
She said she wouldn't have given me food if I hadn't come out of her belly.
This、What else can I say...
I also know that my parents let me eat some nutritious and meaty food because they love me and love me. But sometimes I really can't eat it, and some things are not only uneatable, but also ...... that I hate very muchBut parents don't understand, it's just that they have to stuff everything they think is good in your mouth.
This feeling is really painful and happy.
Try to contact her, you will resist because of low self-esteem, let go of low self-esteem, build self-confidence, and get along with her for a long time, maybe you can also change your introverted personality, men are not introverted. I believe she will bring a lot of help to your life and career. Go for it!
1.Keep your friendship going: Even though he doesn't like you, you may have common interests or things you appreciate about each other, so you can choose to keep your friendship going. Don't force him to like you, just keep a normal friendship. >>>More
There are several reasons for this.
One is because love is reluctant to let go. >>>More
What you don't like to eat, just look at what you don't eat, this is very simple to understand, for example, he may just care very much, you see what you usually don't eat.
In fact, everyone has their own habits, and two people may not be able to completely like the same habits. But within the scope of tolerance, sometimes don't blindly ignore and want to find the answer to the reason, and some things don't need answers. Because as her other half, the biggest thing about a good relationship is understanding and respect, plus love is enough.