Did I eat sausages during the Bigu period, and can I continue to Bigu after eating a little bit?

Try to eat as little as possible Dietary strategies for people with rheumatoid arthritis.

No. Because of bai, Bigu is a systematic cultivation process. In the early stage of Bigu, zhi wants to store energy, so that the DAO body has an adaptation process version. All the preparations are in place before the valley can begin.

Bigu is not simply not eating or drinking, it is a kind of inner essence cultivation. Ordinary people are not suitable for Bigu and cannot be Bigu, so it will be dangerous to be careful.

If you eat something during the Bigu period, it will break the cultivation process, and it will look like a stone entering the water, causing thousands of waves of light to affect your cultivation.

In short, if you want to open the valley, you have to take it seriously and don't do things that are not good for cultivation. This is a kind of self-cultivation and attitude towards life.

No, Bigu is talking about not eating anything at all.

Just drinking water is enough.

Eating anything is not a valley.

So if you make a difference.

Don't eat.

How can Bigu be so simple, think too much, it is already very good to be able to adhere to the vegetarian diet, we don't cultivate, what are we doing in Bigu, Bigu is to cultivate to a certain extent and then Bigu, ordinary people's Bigu is, just eat less to give the stomach a chance to recuperate.

If you can't Bigu, you don't eat, otherwise it's not called Bigu.

Bigu is a health preservation method based on the ancient Taoist health care thought in China, which is close to fasting, which refers to the purpose of adjusting and repairing oneself by not eating for a period of time. But in modern medicine.

, through the modified method of bigu, i.e. "fasting" is useful for ** or ** disease. Common foods that can be eaten are as follows.

1. What can you eat during the Bigu period.

During the Bigu period, red dates, southern dates, walnuts and walnuts can be used.

Almonds, ginseng, cinnamon garden, lychee, pine nut kernels, peanut kernels and honey are used as bait. However, be careful not to consume too much each time, and try not to drink white sugar when taking it.

Water. 2.Protein: Eat protein foods such as eggs, fish, shrimp, beef, etc. in moderation to maintain the body's needs

3.Staple foods: It is recommended to eat with good coarseness, including corn, sweet potatoes, purple potatoes, oats, rice, noodles, etc.

It's definitely okay to eat, but you can't eat like you do every day, eat less and pay attention to the fineness of eating in order to match the effect of the Bigu period.

Bigu is not fasting, it is not not not not eating.

Bigu mainly avoids eating whole grains, regulates the stomach and intestines, so that the stomach can get a better rest, and it is also a health preservation method for ancient people to help promote body detoxification. Generally, it is not recommended to eat during the Bigu period, but for some people who want to eat fruit during the Bigu period, you can also eat a little fruit appropriately, but you should pay attention to the attributes of the fruit.

According to the degree of valley separation, there are half valleys, clear water valleys, and full valleys.

Half Bigu: It refers to eating a little fruit or red dates during the Bigu period.

Qingshui Bigu: It means drinking only water and not eating anything.

Quanbigu: It means not drinking water and not eating anything.

If you are a first-time bigu, you can eat a little fruit or red dates a day, if it is an apple no more than one a day (eat one piece at a time), if it is a red date, you can eat a few a day, no more than ten.

You ate something during the valley break, it doesn't matter, it may just be gluttonous, don't worry about it, just don't eat tomorrow. If you are really hungry, then eat, and then Bigu when you are fully prepared next time, there are many opportunities to Bigu.

Since Bigu, why do you have to eat, if you eat, don't go to Bigu. Bigu is a matter of perseverance and perseverance.

When you're hungry, you can eat some fruit and red dates.

Eating during the Bigu period does not affect the effect of Bigu.

Bigu is not a hunger strike, let alone a simple starvation, otherwise it will deviate from the ancient principles of Bigu health preservation, but harm health. The practice of Bigu recorded in ancient books is to avoid or reduce the intake of grains, meat, and other foods, which is actually a health preservation method to improve the dietary structure.

The scientific health preservation technique should pay attention to the combination of meat and vegetables, conform to nature, and have dietary rules that are suitable and taboo. Generally speaking, it is advisable to gradually reduce the amount of food you eat at the beginning of Bigu, and in order to avoid excessive hunger, you should eat some liquid food in the middle. If you don't want to go back to grain after a while, you can resume your normal diet.

The key to health preservation is to limit the amount of food you eat, and it is not recommended to "complete it".

Bigu has the whole valley, Qingshui valley and half valley, of which half of the valley can eat some fruits or nuts or something, the amount can not be much, more to satisfy cravings, if the newcomer Bigu eats something during the valley, first of all, don't have a psychological burden, eat it, it doesn't matter, if you still want to continue to open up, just continue to open up, if you feel that you can't go down, then re-eat, don't force your body and heart, next time you can come again (drink wind forum).