Tomato dragon fish simple recipe, tomato dragon fish recipe

The dragon fish that everyone often talks about is actually pangasius (a kind of catfish), the meat is more spinless and cheap, and the real dragon fish is the tongue sole, that is, the tama fish or the tongue fish. The tomato dragon fish that many people like is a delicious way to eat this fish! But everybody uses pangasius for it, so I use pangasius as well.

This delicious and appetizing home-cooked dish is not only a sharp tool for eating, but also very convenient to handle, and the most important thing is that there are no thorns, which is suitable for children. There is no need for too much seasoning during the cooking process, and finally the rich soup is thickened with starch and poured on the rice, which is quite enjoyable.

Ingredients: dragon fish, tomato, tomato paste, shallots, ginger, olive oil, salt, black pepper, sugar.

Steps: 1. Dry the meat of pangasius with kitchen paper, cut and slice, add 2 drops of olive oil, shredded ginger and black pepper and marinate for 15 minutes.

2. Boil the hot water in a pot, first blanch the tomatoes in boiling water, so that it is easy to peel them, and cut them into small pieces for later use. Then put the marinated dragon fish in boiling water and blanch it, remove it and set aside.

3. Pour a little oil into the pot, turn on high heat, add green onion rings and fry until fragrant, then add the chopped tomato pieces, keep stir-frying, and after the juice is fried, add 2 tablespoons of tomato sauce to continue stir-frying.

4. Heat the water in the pot to cover the tomatoes, wait for the water to boil, add the blanched dragon fish and cook for another 2 minutes.

5. Collect the juice a little over high heat, mix 2 tablespoons of cornstarch with a small half bowl of water to make water starch, pour it into a pot and stir well with a shovel to make the juice thicker.

6. Finally, add 1 tablespoon of sugar and a little salt to taste, or season according to your own taste, and sprinkle with a little chopped green onion to get out of the pot.

Note: Most pangasius meat on the market has been processed with baking soda and has a strange smell, so try to buy the ones that don't smell weird.

Babies must choose the "tomato dragon fish" that does not need to spit out thorns when eating fish

Do you know how tomato dragonfish is made? The meat is delicious, rich in protein, and there are relatively few bones, so how should the tomato dragon fish be delicious? Let's take a look at how to make tomato dragon fish and see how to make them.

First, the practice of tomato dragon fish

After thawing, dry the fish with kitchen paper, cut it into centimeter-square pieces, add an appropriate amount of olive oil, a small amount of black pepper, and shredded ginger and marinate for 15 minutes.

Scratch the top of the tomato with a knife and blanch it in boiling water, so that it is easy to peel!

Peeled tomatoes cut into small pieces for later use.

Blanch the marinated fish in boiling water and remove it for later use.

After the pot is hot, pour in an appropriate amount of oil, add the chopped tomatoes, and stir-fry over medium heat.

After the tomato juice is stir-fried, add two tablespoons of tomato paste and continue stir-frying.

Add a small half bowl of water.

After the water boils, add the boiled dragon fish pieces and cook for about 2 minutes.

Mix a small half bowl of water and cornstarch into water starch, then pour it into a pot and boil, reduce the juice to thicken, and then add a small spoon of salt and a pinch of sugar to taste it out of the pot.

The sweet and sour soup and the tender fish meat are delicious

First, the practice of tomato dragon fish

Wash the fish, cut the fish into thick slices with an oblique knife, and absorb the water with kitchen paper. With 1 gram of salt, wine, pepper, grasp well and mix with cornstarch.

After the water boils, add salt and a few drops of oil, first blanch the small tomatoes (I also blanched the soaked black fungus) and then blanch the marinated dragon fish fillets to remove the foam.

Stir the minced ginger in the oil pan, add the pickled pepper, then add the borscht base, tomato paste, cook the fish fillet and ingredients after cooking.

Ingredients list 300g of dragon fish, 250g of tomatoes, 3g of corn starch, appropriate amount of vegetable oil, appropriate amount of shredded ginger.

Cooking steps: Step 1 9

Dry the meat and cut it into small pieces of about centimeters.

Step 2 9Add shredded ginger and some vegetable oil to the dragonfish, mix well and marinate for 15 minutes.

Step 3 9 Make a cross on the top of the tomato with a knife, put it in boiling water, and soak it for about 5 minutes. Tip: Draw a cross and put it in boiling water to make it easy to peel the tomatoes. Peeled tomatoes are easier for babies to chew.

Step 4 9 Peel the soaked tomatoes, remove the stems, cut them into small pieces, and set aside.

Step 5 9 Pour oil into the wok, add tomato cubes when the oil is hot, stir-fry; Crush the tomatoes with a spatula.

Step 6 9 Stir-fry the tomatoes until the juice comes out, then pour them into the soup pot, add water, cover with a lid, turn to medium heat and simmer for about 6 minutes.

Step 7 9 Pour the marinated dragon fish into the pot and continue to cook for about 5 minutes.

Step 8 9 Pour an appropriate amount of water into the cornstarch and mix it into water starch. Pour into a pot and bring to a boil over high heat until the soup is slightly thickened. Tips: You can also add a little salt to the older baby to taste.

One last step. A bowl of fragrant tomato dragon fish soup is cooked like this.

Tomato dragon fish.

Ingredients: A piece of dragon fish.

2 tomatoes. 2 tablespoons tomato paste.

Shallots to taste. Olive oil to taste.

A teaspoon of salt. 2 tablespoons of cornstarch.

2 tablespoons freshly ground black pepper.

A pinch of sugar. Ginger shredded to taste.

Step 1 After thawing, dry the fish with kitchen paper, cut it into centimeter-square pieces, add an appropriate amount of olive oil, a small amount of black pepper, and shredded ginger and marinate for 15 minutes.

Step 2 Scratch the top of the tomato with a knife and blanch it in boiling water, so that it is easy to peel!

Step 3: Peel the tomatoes and cut them into small pieces for later use.

Step 4: Blanch the marinated fish in boiling water, then remove it for later use.

Step 5After the pot is hot, pour in an appropriate amount of oil, add the chopped tomatoes, and stir-fry over medium heat.

Step 6: After the tomato juice is removed, add two tablespoons of tomato paste and continue to stir-fry.

Step 7: Add a small half bowl of water.

Step 8 After the water boils, add the boiled dragon fish pieces and cook for about 2 minutes.

Step 9 Mix half a bowl of water and cornstarch into water starch, then pour it into the pot and boil, reduce the juice to thicken, then add a small spoon of salt and a pinch of sugar to taste and bring it out of the pot.

Step 10The sweet and sour soup and tender fish meat are delicious

Babies must choose the "tomato dragon fish" that does not need to spit out thorns when eating fish

For breakfast, Bao Ma steamed glutinous rice for the child, and had a sweet and sour tomato dragon fish, and the child ate it beautifully.

How to make tomato dragon fish millet porridge?

How to make dragon fish tomato stew?