I don t have enough energy to sing, how to practice to improve, how to use dantian to sing

In fact, when singing reaches a certain stage, it can be said that gradually using less of your voice. There is a reason why some people sing with their hands on their throats and don't let them go up. But this is not the right way to sing, because if the voice is lowered and does not go up, it will not sing to the split, but if you press it with your hands, it will have a certain impact on the voice, and it will not have a substantial effect, and it is not that you can really sing.

But not all songs must be sung with your voice suppressed, for example: the same song, the female voice minor version, you have to raise your voice to sing so thinly.

And Dantian Qi, in fact, there are many training methods, such as practicing martial arts, singing non-stop every day, and shouting like a madman every day. But here I am a method of qi practice that no one has ever heard of, using a pillow (which is filled with sand) and putting it on your belly, lying down to practice your voice, singing, etc. It won't be long before you will gradually feel your dantian qi.

The following is also a more important common sense, that is, you must open your mouth before singing. The so-called opening of the voice is such as shouting, or hanging the voice like learning vocal music, that is, from the bass to the high note. Ascending and descending.

Only after the cavity is opened, the voice can reach a better state, otherwise sometimes there will be a feeling that you can't sing.

The so-called less use of the voice is not to use the voice, but to use the voice skillfully. The voice is cleverly used, and it can even imitate the voice of n people, just like Wu Kequn's, but to be honest, maybe the live version is not so special, because everyone's voice will have many restrictions, and it can't reach the same tone as others. The kind of singers in many places can sing any song, and they are all very similar.

But it's not really good, everyone has to have their own style. And imitating others will hurt your own style at the same time, so stick to your own style.

Tell me how to do it.

First of all, exhale all the air in your lungs and exhale cleanly.

Then, breathe together and press your hand on your lower abdomen, which is often referred to as a single field.

Use force to make the single field bulge, and the hand should react on the single field, and it should be forced.

When bulging, you should gradually exert force, not bulge all at once.

It takes about five seconds from the beginning to the limit of force.

Then to the strongest, for five seconds.

Finally, relax gradually, not all at once, for about five seconds.

Throughout the process, be careful not to breathe.

It's a cycle, practicing like this every day, two hours, half a year.

Your singing skills will definitely be very strong, but don't stop in the middle, especially the seven days of the first week, you must stick to it.

I'm talking about the real kung fu of Shifu, if you really have perseverance, try it.

You can use abdominal breathing, also known as Qi Shen Dantian, which can make your Qi sink down and have more confidence. You can do more of this exercise, when you breathe, the body is relaxed but upright, do not use the chest cavity when breathing, but use the abdominal cavity, the point of breathing is the lower abdomen at the three fingers below the navel, you can also use this breathing method at ordinary times, which is very beneficial to the body.

Summary. <>

Good afternoon, dear<>

Yes, dantian breathing and vocal skills are very important for difficult songs. Here are a few suggestions:1

Practice the dantian breathing method. Take a deep breath to allow the airflow from the dantian to the chest and head. Inhale slowly and relaxed, and exhale slowly and smoothly.

After practice, use the same breathing technique when singing to ensure that there is enough airflow to support the high notes. 2.Practice vocal position.

Difficult songs need to be vocalized in a high position, mainly in the nasal cavity or in a mask. Practice nasal and mask sounds to hear the resonance of nasal and head sounds and find the perfect vocal position for you. 3.

Practice the transition between head and chest voices. The head voice is clear and suitable for treble, and the chest voice is fuller. Practice smooth transitions to head sounds and keep the transition pitch constantly on top.

It is said that singers sing with dantian qi, and many high-pitched singing can't go up, how can we adjust and practice?

Good afternoon, dear<>

Yes, dantian breathing and vocal skills are very important for Gao Sen's difficult songs. Here are a few suggestions:1

Practice the dantian breathing method. Take a deep breath to allow the airflow from the dantian to the chest and head. Inhale slowly and relaxed, and exhale slowly and smoothly.

When returning to land after practice, you should also use the same breathing method when singing to ensure that there is enough airflow to support the treble. 2.Practice vocal position.

Difficult songs need to be vocalized in a high position, mainly in the nasal cavity or in a mask. Practice nasal and mask sounds to hear the resonance of nasal and head sounds and find the perfect vocal position for you. 3.

Practice the transition between head and chest voices. The head voice is clear and suitable for treble, and the chest voice is fuller. Practice smooth transitions to head sounds and keep the transition pitch constantly on top.

Also practice more in the treble area. Choose a few difficult songs and repeat them for the high register. With repeated practice, the treble becomes more natural and fluid.

As well as experiencing the soprano pure confession Li singing method. Be relaxed in the treble and don't push too hard to be late. Imagine the sound shooting into the distance and experience the resonance of the skull. Listen to the treble techniques of other singers and learn from imitation.

Through dantian breathing, vocal skills and orientation exercises, difficult songs can also be sung well. It takes time and patience, but there will be progress.

Keep going, and your high pitch will get better and better!

Summary. Dear, hello, I am happy to serve you, answer your questions and quickly practice out of the dantian, the method of singing with qi is: 1. Qi into the dantian: first use abdominal breathing to slowly take a deep breath, put your hands on both sides of the waist, and feel that the abdomen is expanding.

How to quickly practice out of the dantian and sing with qi.

Dear, hello, I am happy to serve you, answer your questions and quickly practice out of the dantian, the method of singing with qi is: 1. Qi into the dantian: first use abdominal breathing to slowly take a deep breath, put your hands on both sides of the waist, and feel that the abdomen is expanding.

2. Hold your breath and calm your mind: When you can no longer inhale, hold the true qi in your mouth, concentrate on about three fingers below the navel, and feel the muscles around the dantian supporting it.

3. Concentrate and exhale: only use the muscles around the dantian to support it, relax the other parts, and slowly exhale the qi. 4. Exhaustion: After exhaling all the qi in the body, relax the whole body and prepare to take another breath.

After doing this several times, you will feel a little soreness in the muscles of the lower abdomen, and the feeling is similar to that of the upper tuba every time you exert force, and you can correctly grasp the position of the dantian. Then do the training of quick inhalation and quick exhalation, quickly inhale the qi into the lower abdomen, and then exhale it quickly, like a puppy panting, but only the part of the dantian is moving, let the dantian muscles do rapid contraction movements, and the rest of the body is relaxed, which can strengthen the strength of the abdominal muscles.

Summary. When I sing, the qi of the dantian is insufficient, and I can:1

Insufficient breath means that you are not singing in the right way, you have to stabilize your breath when singing, sink your breath in the dantian, and then use your body to control your breath, don't let it disappear all at once. 2.It is important to practice breathing, practice singing with your abdomen, and it is recommended to use abdominal breathing.

3.When singing and using the breath, you should use the pressure of the abdomen, slowly lift the breath, cooperate with the chest and lips, and move the breath appropriately, so as not to use up the breath quickly.

When I sing, the dantian qi is insufficient, what should I do?

When I sing, the qi of the dantian is insufficient, and I can:1Insufficient breath means that you are not singing in the right way, when singing, you have to stabilize your Shen Xiang grip breath, sink the breath in the dantian, and then use your body to control the breath, don't let it disappear all at once.

2.It is important to practice breathing, practice singing with your abdomen, and it is recommended to use abdominal breathing. 3.

When singing and using the breath, it is necessary to use the pressure of the abdomen of the banquet stove to slowly lift the breath, cooperate with the chest and lips, and move the breath appropriately, and don't use up the breath soon.

May I ask if the dantian qi is insufficient, what medicine to take?

Yams, goji berries, etc. can be eaten.

How many medicines to drink in water?

There are donkey glue blood tonic granules.

Qi is not blood tonic.

Dantian qi is insufficient, what medicine to take?

For example, the Buzhong Yiqi Pill and the Four Gentlemen's Pills.

The traditional Chinese medicine that soaks in water and drinks to replenish dantian qi.

Including astragalus, longan meat, jujube.

That's all there is to it.

Yes, these are the three things.