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Quick ways to get rid of stains:
1. Brush your teeth with baking soda.
This method is a very old brushing method, this method can effectively remove stains and make teeth whiter, however, you must be careful when using this method, do not use it too many times, it will damage the gums.
The correct way to brush your teeth with baking soda is to let the toothbrush dip in some water first, and then, squeeze some toothpaste on it as usual, sprinkle some baking soda powder after squeezing the toothpaste, and then you can carry out the normal brushing routine.
2. Vinegar to remove tooth stains.
Vinegar can remove tartar and smoke stains People who smoke regularly will have their teeth smoked with a layer of black and yellow smoke, which is difficult to brush off with toothpaste, but using vinegar to brush can make teeth clean and white. Contain half a mouthful of vinegar, gargle in the mouth for 2-3 minutes, then spit it out, then brush your teeth vigorously, and finally wash it with water, and repeat it several times to remove the smoke scale.
3. Orange peel to remove tooth stains.
Orange peel to make toothpaste can clean the teeth and orange peel into fine powder, every day when brushing teeth mixed with a little toothpaste, not only can make the teeth white, full of fragrance, because the orange peel also has a strong antiseptic effect, long-term insistence can effectively fix the teeth.
4. Teeth cleaning. Teeth cleaning is the most direct and effective way to remove tooth stains, this method has the most direct effect on the removal of tooth stains, can help a variety of oral diseases, people who often smoke and drink tea, the stains on the tooth surface after teeth cleaning are easy to accumulate, and it is best to clean your teeth once a year.
5. Floss. Brushing alone is not effective in removing plaque from adjacent surfaces, so other ancillary products are required. Flossing is one of them, which can effectively remove plaque from the adjacent surface of the tooth, preventing periodontal disease and adjacent caries.
Floss is needed to help remove plaque if necessary.
6. Toothpicks. When the gums are receding and there is a gap between the teeth (between the teeth), a toothpick is used to remove food, dirt and some plaque from the adjacent sides of the teeth. At present, the cross-section of the best toothpick on the market is round, and there are also toothpicks with a triangular cross-section abroad.
Of course, it is not advisable to use a toothpick that is too large to avoid injuring the gums.
7. Interdental brush.
Interdental brushes are made up of two parts, bristles and handles, and are available in a variety of designs and specifications, depending on the size of the interdental space, and can effectively remove plaque from the adjacent surfaces of the teeth.
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1. Brushing teeth: Be sure to master the correct method, it is recommended to use the pasteurization method. That is, the toothbrush is kept at a 45° angle with the teeth, and then the toothbrush is shaken, and the brushing time is about 3 minutes, which can remove the food residue of the teeth and reduce the formation of tartar;
2. Gargle: After eating, you can rinse your mouth with water or mouthwash in time to reduce the retention of food residues in the mouth, and also reduce the probability of tartar formation and tooth decay;
3. Use dental floss: After meals, you can use dental floss to clean up between the teeth, because it is difficult to clean the gap between the teeth when brushing, so you need to cooperate with dental floss to clean up food residues in smaller gaps. It is recommended to choose the appropriate dental floss according to the size of the tooth gap;
4. Ultrasonic tooth cleaning: If conditions permit, you can go to the stomatology department to check the tartar condition, and then use ultrasound for tooth cleaning and polishing to restore the original color of the teeth. Generally, ultrasonic scaling is recommended to be cleaned 1-2 times within 1 year.
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Issue 64: How to remove stains
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It is better to have your teeth cleaned, but if you are sure not to choose. Introduce you an effective method: grind the squid bone (also known as the sea squid sheath is sold very cheaply in Chinese medicine stores) into the toothpaste and brush your teeth for 1 week, which is very effective in removing stains on the tooth surface, but it cannot remove the calculus between the teeth and under the gums.
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Alum water works wonders for cleaning your teeth.
I've tried to add alum to my brushing teeth, and the smoke stains are gone after three minutes!
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Ultrasonic cleaning is the fastest.
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