What to do if the eye has poor accommodative ability Does it affect vision

Don't look at the computer and TV and other monitors when you have nothing to do, don't lie down and read a book, read in direct sunlight, don't do a car, read a book while eating, play with your mobile phone, etc., and do eye exercises often ......You are pseudomyopia, the main protection will definitely be able to get better on your own Generally pseudomyopia, I also had this situation when I was in junior high school. After my dad found out, he bought me eye drops, drops before going to bed, and pay attention to eye hygiene, not to overuse eyes, pay attention to rest, and eat more carrots, which are all helpful. If you have myopia, you can't restore your original vision unless you go for an excimer laser, and you can only delay the deepening of your eyes by taking care of your eyes.

To effectively maintain your eyes, you can refer to the following two points: 1) Among the key points of vision care, the main thing is to "don't look at it for a long time" - watching TV, playing on the computer, etc., because there is radiation, so the time should not be too long. In addition, overuse of the eyes can cause eye fatigue and cause the refractive power of myopia patients to deepen.

You can do more eye movements, such as turning up and down, looking left and right, to relax the eye muscles. Warm compresses are also effective and quickly eliminate eye fatigue.

You can also rub the palms of both hands until hot, and then apply it to the eye area to promote blood circulation in the eye area. 2) In terms of diet, food supplements can be appropriately carried out: meat of pigs, cattle, sheep, chickens and other animals; sea cucumbers, yellow croaker, eels and other fish; pig liver, chicken liver and other animal livers; Others such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia and so on.

And eat less spicy foods such as onions, garlic, leeks, pepper, wine, and chili peppers. As for surgery, LASIK is currently the mainstream surgery for refractive problems in China. It has relatively strict indications and contraindications, and surgery is generally not considered under 18 years old, and some doctors extend the scale to 20 years old.

LASIK is favored by doctors because of its light response after surgery, fast vision recovery (you can use your eyes immediately after surgery and return to normal vision after a few hours), and stable results, fast and convenient (you can move normally on the same day after surgery, without affecting your life and work). However, as long as it is an operation, no matter how big or small, there is a certain risk, and theoretically the infection caused by improper treatment can seriously affect vision, but we have never seen a similar example in our hospital so far. In addition, irregular astigmatism and night glare may be common after surgery.

Generally, over 18 years old, myopia within 1500 degrees, hyperopia within 600 degrees, astigmatism within 600 degrees, myopia in the past two years is stable, and those who have no eye lesions at this stage can consider surgery!

It will affect, look at the protection of Chengdu, my child is, the 3rd grade began to have an impact, and finally found out that it must be protected and adjusted, otherwise it will be very serious in the future, and there is a friend who is now very affected in life.

Poor eye accommodative ability requires adjustment and combined visual training to improve the accommodative ability of the eye.

In addition, we should pay attention to scientific eye use every day, do not watch TV and play mobile phones for a long time, etc., ensure sufficient sleep, and do not stay up too late. And it is best to combine oral eye vision nutrients to supplement the comprehensive nutrition of the eyes, so as to better improve the adjustment ability of the eyes.

When the eye is relaxed and accommodated, parallel light rays are focused in front of the retina after passing through the refractive system of the eyeball, which is called myopia, and patients with myopia are prone to see distant objects clearly, which will affect normal life. If myopia is not actively prevented, the myopia may increase, which may affect eye health. So, is myopia more myopic the more you wear glasses?

Many people think that wearing glasses when they are nearsighted is easy to make myopia higher and higher, but this idea is wrong. The reason for this misunderstanding is that adolescents have unstable vision in the process of development, and their visual function is still in the process of development, which is easily affected by many factors, resulting in decreased vision and increased myopia.

Wearing glasses plays a role in correcting vision, and the deepening of the power after wearing slippery glasses is mainly related to not paying attention to eye hygiene, the inappropriate prescription of the glasses worn, and the length of the anterior and posterior diameters of the eyeball itself, but has little to do with long-term wearing of glasses.

What are the misunderstandings that the public is prone to myopia?

1. Myopia does not need to be treated, it will get better on its own.

If you have true myopia, the likelihood of getting better on your own is very low. Many people blindly believe in rumors, ignore myopia and ignore it, and do not take reasonable measures to protect their eyes and restore their vision. It is possible that there is a continuous decline in vision without any improvement measures, so the myopia may increase more and more, which will affect the visual function.

2. Near-dispersion makes staring eyes appear as exophthalmos when wearing glasses.

Many people think that their eyes will bulge out after wearing glasses, but in fact, wearing glasses itself will not cause the eyes to bulge, which is related to the effects of myopia. During the development of true myopia, the patient's eye axis becomes longer, which may visually give the impression that the eyes are bulging. In addition, myopia lenses are concave lenses, which have the property of making objects look smaller, and after wearing glasses for a long time, they have formed a habit, and many people will think that their eyes are bulging when they take off their glasses.

3. It is easy to lose sight after myopic eye surgery.

Many people think that myopia does not require surgery, and surgery can easily cause injury and damage to the eyes, and may even cause blindness. Now the medical level has improved, and the surgery for myopia has been relatively mature, and myopia can be improved after surgery. In addition, the inside of the eye is not touched during the surgery, so there is no blindness.

4. People with myopia will not have presbyopia.

Many people rumor that people with myopia will not have presbyopia, in fact, myopia and presbyopia have nothing to do with it, and the appearance of presbyopia is related to aging, which is the result of natural aging of the lens and ciliary muscle. People with myopia may have a lower incidence of presbyopia, or presbyopia may appear relatively late, but it does not mean that people with myopia will not develop presbyopia.

It is generally considered that it is caused by eye fatigue, once eye fatigue appears, it must be related to eye habits and daily life, like the habit of using eyes, it is necessary to increase the time of close eye use, so that the eyes can work and rest.

If there is eye fatigue for a long time, then we must pay attention to it and correct it in time

1. Warm eye compress with a hot towel.

When you are tired of eyes, you can use a hot towel to warm it, many people feel tired in their eyes, and local blood circulation may also be affected.

If you can use a hot towel to warm your eyes to keep the blood circulation around your eyes normal and enough blood to supply to your eyes, you will usually feel less eye fatigue. Therefore, if you feel eye strain, you can use a hot towel to relieve it, which can prevent excessive eye fatigue.

2. Rest in time.

The easiest way to go to sleep when you have eye strain, many people are always overworked, and it is easy to feel tired and weak when using their eyes for a long time.

If you can go to rest, ensuring enough sleep time every day is usually helpful for eye relaxation, and when people enter a sleep state, their eyes are also in a relaxed state, so keeping your eyes relaxed is helpful for relieving eye fatigue. Therefore, if you feel a feeling of eye fatigue, you can relieve it by sleeping and keep your eyes relaxed.

3. Look at more green plants.

Excessive eye fatigue can be relieved by looking at green plants, and the reason why many people's eyes are tired is mainly related to working in front of a computer for a long time.

If you can take a look at green plants, it is usually good for eye adjustment, and if you keep it relaxed when your eyes are properly adjusted, your eyes will usually be clear and bright, and you will not feel tired easily. When this happens, it can be mitigated by looking at more greenery.

4. Supplement nutrients.

If eye fatigue and fatigue do not improve, there is a risk that vision will deteriorate. Generally, when the eyes are tired, you can obtain the nutrients that the human body needs through dietary adjustment.

If the eyes want to maintain normal function, they need to provide enough nutrients, and many people do not pay attention to dietary problems, and the nutrients needed by the eyes are not obtained enough, and there will also be vision loss and eye fatigue. Therefore, you should eat more fresh fruits and vegetables to get the vitamins that the body needs to maintain normal eye function. However, the supplement of diet will be relatively slow, and doctors generally recommend oral eye vision nutrients, twice a day, to supplement the nutrients needed by the eyes, and fundamentally better relieve eye fatigue.

5. Do eye exercises.

Doing more eye exercises is a way to protect your eyes and improve your vision. If eye exercises can be done appropriately in the process of eye fatigue, massage to keep the eyes relaxed and unblock blood vessels, which usually has a relieving effect on eye fatigue. Occasional eye fatigue can be improved by doing eye exercises to maintain normal eye function and prevent vision loss.

Myopia may be due to long-term close proximity, heavy eye use, or genetic factors.

There are many causes of poor vision, some are genetic, and some are congenital eye hypoplasia. Of course, it is more caused by not paying attention to eye hygiene. Therefore, you should pay attention to eye hygiene in your daily life, do not rub your eyes with dirty hands, and do not play with electronic products for a long time.

Read a book, and look at it for a while half an hour after writing.

The cause of poor eyesight is not to pay attention to eye hygiene. Staring at an object for a long time without moving your eyes will affect the health of your eyesight if you stare for too long. Therefore, doing eye exercises, getting an eye massage or looking into the distance can all help to restore vision.

The main reason for poor eyesight is excessive eye use, such as watching mobile phones and TV and some digital products for a long time, and not maintaining a reasonable eye distance when reading and writing.

What should I do if the adjustment force is poor?

There is an option for glasses-free 3D vision training. Conditioning is like the strength of muscles, just like our usual fitness, you can improve your strength and become healthy through exercise.

Glasses-free 3D vision training is to exercise the eyes by seeing far and near through three-dimensional animated images. Let the eyes exercise in multiple dimensions of the three-dimensional space, to the left and right, and then up and down. Regular naked-eye 3D vision training can relax the ciliary muscle, lens and other parts and relieve ciliary muscle spasm.

As a result, the binocular accommodative function is improved, the accommodative sensitivity is enhanced after training, and the accommodative lag is reduced.