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Kidney deficiency does not necessarily mean hair loss.
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In fact, Chinese medicine believes that the main bone of the kidney is in the hair, and the growth and loss of hair can often reflect the rise and fall of kidney qi. If the kidney qi is weakened, the hair is sparse and easy to fall out or turn white and dull. The kidneys are fearful.
People with poor kidney function are usually timid and afraid of things, prone to fuss, and have poor psychological tolerance. The five flavors of the kidney are salty, and people with bad kidneys like to eat salty things, which has great reference significance for what to eat for kidney deficiency and hair loss. The five colors are black, and people with bad kidneys usually have a dark and dull complexion.
From the above introduction, we can see that the function of hair and kidneys is closely related, so it should be certain whether hair loss is related to kidneys! So how can you tell if the kidneys are causing hair loss? There are two levels of kidney deficiency, one is material, which belongs to yin deficiency, and the other is functional, which is yang deficiency.
Yang deficiency gives rise to external cold, so people with yang deficiency are afraid of cold. Therefore, Chinese medicine generally judges whether people have kidney deficiency and hair loss according to methods such as age, hot and cold, sexual function, and stool!
After talking about the judgment of kidney deficiency and hair loss, let's study what to eat for kidney deficiency and hair loss! The development of medicine in the motherland has gone through thousands of years, and a large number of countermeasures have been accumulated on the question of what to eat for kidney deficiency and hair loss, most of which are ** programs of tonic nature! For example, traditional Chinese medicine believes that kidney yin deficiency can be eaten black fungus, black sesame, small walnuts, etc. for food supplementation, and the better product for kidney tonic is hair loss anti-hair loss.
I believe that your problems can also be solved satisfactorily, and good people will be rewarded.
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Yes, the kidneys are the main hair, and if the kidneys are not good, the hair on the body will not be vigorous. Generally, hair loss occurs earlier than normal and the hair quality is poor.
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This may have a little to do with your shampoo, and it may also have something to do with your lifestyle habits.
It is advisable not to use those shampoos that are not of good quality! At the same time, you have to see if there is something wrong with your kidneys! Because, hair is the essence of the kidneys!
Traditional Chinese medicine says that baldness is an excessive divergence of kidney qi. Hair thinning, kidney qi deficiency. People with thinning hair in young adults are mostly weak in kidney qi, and the most common manifestation is male forehead hair loss or head hair loss.
Such people are relatively more likely to be tired, forgetful, and some have poor sexual function.
Care & Repair:
Take the stress out of your life. Hair is also called troubles, so to care for your hair, you must first get rid of your troubles.
Do a head massage. Comb your hair more. Comb your hair carefully, you can't use a comb that is too dense, it's best to use a wooden comb, and you can use your hands without a comb.
Comb your hair according to the rules, not messy, and start from the forehead and then work back. If you use your fingers and massage it on your head with a little force, it is good for hair maintenance.
Wet hair does not sleep. Sleeping without dry hair can easily cause diseases, such as headaches, hair loss, and in severe cases, deafness and other diseases. At the same time, it is best to dry it naturally, and do not use a hair dryer frequently, which can easily cause dry hair.
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Eat some turtle jelly, lose your hair and eat walnuts. I used to change my unit because of the poor air quality, often lose my hair, that hair is a handful of drops, every month when menstruation, it hurts very much, when the pain is bad, it is uncomfortable to sit in a chair, hey... This state lasted for a year, and then I adapted to the air quality of the unit, and I also passed the season of favorite hair loss, a little better, I ate turtle jelly, I feel that I have regulated the endocrine or something, I feel much better, walnuts are long hair, a male driver in my office, I have eaten baldness and grew a lot of hair, and I have to insist on it.
I don't know what your situation is, I hope it can help you!
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A person's eating habits, physique, and genetic factors can all directly affect hair growth.
Traditional Chinese medicine says that hair is the flower of the kidneys, hair is blood, hair growth is slow, hair is soft and dry, most of the physique qi and blood are weak, and one's own qi and blood cannot reach the top of the body, and the hair is naturally soft and thin.
Here are some recommendations for people with hair loss:
i) Diet:
Eat more vitamin-rich carrots, root vegetables, fresh fruits, etc., which are essential nutrients for hair growth; Iron-containing foods, such as black fungus, black beans, pork liver, amaranth, etc., iron is the basis of hematopoiesis, and it is also a trace element necessary for the kidneys to carry out activities, which can invigorate qi, replenish blood and invigorate blood;
ii) Lifestyle Habits:
Physical exercise, such as jogging, meditation or tai chi, soothes the body and mind, relaxes the body and calms the mind.
iii) **Comments:
For thin hair, it is best to apply it daily with Silk Wood Essence, which can improve the scalp microecological environment, nourish the hair roots, prevent old hair from falling out, and promote new hair growth.
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It is recommended to find an old Chinese medicine doctor, Chinese medicine comes slowly, so you must insist on it, and when you take medicine, you must avoid it.
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Kidney deficiency alopecia is abnormal hair loss due to kidney deficiency.
The external manifestation of the rise and fall of kidney qi in the body can be revealed from the hair, and the further analysis of the relationship between kidney and hair is mainly manifested in the physiological effect of the essence qi in the kidney on the hair.
Kidney deficiency has a wide range in modern medical interpretation, and it involves pathologies and physiological variations in tissues, physiological systems, organs and physiological functional systems.
Endocrine disease and health phenomena are a prominent phenomenon in the category of kidney deficiency.
One of the main causes of hair loss is the mutation of sex hormones (endocrine).
It is not so much whether kidney deficiency causes hair loss, but endocrine (sex hormone) lesions and mutations, one of the phenomena of kidney deficiency, that can cause hair loss.
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Recently, when I combed my hair, my hair fell out more gray hair, and I always combed my hair after combing my hair. At first, I thought that it was okay for women to have long hair and lose their hair often, so I didn't pay much attention to it. Later, when I was washing my hair, my hair fell out a lot, and I started to get nervous, and I was really afraid that I would become bald.
I hurriedly checked the information, and I was glad to see the article "Dong Jujun's Diary", and then followed suit, and now my hair has returned to the same black and dense as before. In a nutshell, add more protein to your usual diet, eat more cereals and legumes, such as soybeans and black beans, eat more fruits and vegetables, eat more eggs, and eat more foods from the sea.
Alopecia is hair loss, which is divided into pathological alopecia and physiological alopecia. Everybody has it, with an average of 50-100 hairs per day, which is a normal reaction in hair metabolism. (Pathological alopecia) refers to abnormal or excessive hair loss, which may be caused by genetics, the influence of life environment, lifestyle patterns, and mental stress.
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Kidney deficiency can cause hair loss, but it is not inevitable; And other causes can also cause hair loss, so don't take pills indiscriminately! Make sure you get your card first! If the kidney is deficient, the hair will grow back after the deficiency, and in layman's terms, the qi, blood, yin and yang are sufficient, then of course all physiological functions will be restored naturally.
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Hair loss is mostly caused by unbalanced nutrition or mental stress.
Traditional Chinese medicine believes that it is related to blood deficiency and kidney deficiency.
Eat more legumes, seafood, vegetables and fruits with high vitamin content, walnuts and black sesame seeds can also be eaten regularly.
It is advisable to maintain a peaceful mood and avoid irritability and anxiety.
Don't stay up late, insist on going to bed early and getting up early.
Stick to combing your hair with a wooden comb or horn comb every day, massaging your scalp and increasing your scalp vitality.
It is recommended to apply the external Silk Wood Essence to the hair roots, massage until absorption, and insist on it for a month to improve.
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Yes, kidney deficiency is mostly accumulated into a disease, and it must not be used to rush to achieve success and use the medicine of the big tonic to tonic, but should be slowly conditioned, the key is to activate the meridians, promote the effective blood circulation of the waist muscles, blood oxygen exchange saturation, in order to really strengthen the waist muscles, restore the waist muscles, and the lumbar spine protection of the surrounding ligaments. This can be effective for kidney deficiency. In this regard, it is recommended that patients with kidney deficiency pay more attention to some medical devices commonly used in China when they are at home.
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Analysis: Hello. Kidney deficiency is proved by traditional Chinese medicine to distinguish the syndrome of only delay, and the instrument cannot detect it.
If it is confirmed that Yu Li is kidney deficiency, it is also necessary to divide kidney yang deficiency and kidney yin deficiency. The symptoms of kidney yang deficiency are backache, chills in the limbs, chills, and even edema, which is to say that it is manifested as a symptom of "cold", and poor sexual function will also lead to kidney yang deficiency;
Guidance: The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc. For kidney yang deficiency, you can eat dog meat, mutton, leeks, and loaches for food supplementation, and the medicines include Kidney Baoshan Yin, Yu Cistanche, Jinkui Kidney Qi Pill, Yougui Pill, etc.
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There are many reasons for hair loss, but from the perspective of traditional Chinese medicine, kidney deficiency can also lead to hair loss, when people have kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it will lead to a decrease in people's immunity, there is more evidence that when kidney deficiency occurs, the immunity of the kidneys is reduced, and the microcirculatory system of the kidneys will also be blocked, and the kidney network will be blocked. Therefore, for the first time of kidney deficiency, prevention and treatment should be combined.
Patients with kidney deficiency can eat more foods such as black sesame seeds, walnuts and wolfberries, as well as malt oil. Through these foods, it can play a good role in tonifying the kidneys and making people's bodies healthier. For patients with more serious kidney deficiency, it is recommended to use Guhan Health Essence Tablets under the guidance of a doctor, which can ** kidney instability and qi and yin deficiency and other diseases, and play a good role in tonifying the kidney.
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There are many causes of hair loss, not only caused by deficiency, such as high work pressure, emotional instability, mental illness, etc.
Therefore, no matter what the reason for hair loss, the most important thing is to pay attention to the health of your hair follicles.
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If you like it, it's good, if you don't like it, it's a matter of mentality, measure it yourself, others can't help you. Because the heart is with you.