Sunburn on the arm, how to get rid of the sunburn on the arm How to remove the sunburn on the arm

1. Phototoxic attack type.

Treatment: detoxification and heat clearing, cooling blood and eliminating spots.

Prescription: Forsythia forsythia 15g, honeysuckle 15g, large green leaf 15g, Artemisia annua 15g, Yinchen 15g, Danpi 15g, Shengdi 30g, raw gypsum 30g, white grass root 30g, gardenia 10g.

2. Damp-toxin knot type.

Treatment: Dehumidification and detoxification, clearing heat and cooling blood.

Prescription: Gentian herb 10g, Scutellaria baicalensis 10g, Phellodendron phellodendron 10g, Liuyisan 30g, Yin Chen 15g, Qin Gang 15g, Purslane 30g, Diding 15g, Shengdi 30g, Comfrey Root 10g.

Preventive care: Participate in outdoor exercise regularly to enhance your tolerance to sun exposure; Avoid outdoor activities or reduce activity time between 10 a.m. and 2 p.m. when the sun is at its strongest; Avoid sun exposure and pay attention to protection when going out, such as holding an umbrella, wearing a wide-brimmed hat, and wearing long-sleeved clothes; If you are outdoors, it is recommended to routinely use a sunscreen with a sun protection factor (SPF) of 15 or higher, and a high-efficiency sunscreen with SPF of 30 or higher is recommended for those with severe photosensitivity.

Eight tips for whitening your skin:

1. Pay attention to labor protection: When working outdoors, you must avoid direct exposure to the sun, and you can apply some sunscreen whitening cream on the exposed area.

2. Eat a reasonable diet: eat less salt to reduce the formation of melanin. Drink plenty of water, eat more fresh vegetables, and eat more hawthorn, carrots and various fruits.

Three: Ointments or cosmetics containing estrogen are prohibited: the reason is that estrogen can promote the formation of melanin.

Four: Regular high-dose vitamin C: Vitamin C can remove free radicals in ** cells and achieve the effect of whitening skin.

Five: Use egg whites and honey: Take egg whites before going to bed, rub them with the palms of both hands, apply the face for 1 2 minutes, wipe it with a hot towel, and then apply honey, wash it the next morning, which can make it delicate and white.

Six: Use ginks to whiten them: take 600 grams of ginkmonds, peel and remove the core, dry and grind them finely, and add honey or eggs to reconcile. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.

Seven: Take aloe vera juice: Long-term use of aloe vera juice can make ** whitening, slim body Oral aloe vera juice and then apply aloe vera lotion, the effect is better.

Eight: White Poria cocos and honey can whiten **: Take white Poria powder, mix white honey, apply to the face at night, wash it the next morning, apply it for 7 days, and it will be effective.

After washing your face, apply tomato juice, leave for 15 minutes to rinse, and stick to it every day. In half a month, you will see noticeable changes:)

Wear a barrier every day and sunscreen 30 minutes before going outside.

First of all, pay attention to sun protection! Use blemish lightening products! Oral Natural Vitamin E! Or eat more fruits rich in vitamin C! Mix well with 5k pearl powder and egg greens and apply it to the face, 3 times a week to fade!

Anti-freckle cream, and at the same time, you have to do sunscreen in place.

How to get rid of melasma.

1.Walnut kernel milk.

Its method is very simple, we need to prepare 30g of walnut kernels, 300g of milk, 200g of soy milk, and 20g of black sesame seeds. After grinding walnuts and black sesame seeds, add milk and soy milk to mix well, then put them in a pot and heat them to boil, and finally add an appropriate amount of sugar. Eat a small bowl every morning and evening to effectively remove blemishes, suitable for melasma and wrinkles**.

2.Pork loin and coix seed porridge.

You need to prepare a pair of pork kidneys, 100g of yams, 200g of japonica rice and 50g of coix seeds. Wash the pork loin and chop it for later use, and peel and chop 100g of yam after washing. Put the yam, pork kidney, japonica rice and coix seeds together in the pot, add an appropriate amount of water and cook it into porridge over low heat, and then add the appropriate seasoning to eat.

This porridge has the effect of nourishing the kidney and skin. It has a good effect on melasma, freckles and dark spots.

3.Almond peel milk**.

Peel and mash the appropriate amount of almonds, mix in an appropriate amount of egg white, mix well, apply it to a clean face every night before going to bed, leave overnight, rinse it with an appropriate amount of diluted liquor the next day, and then follow the normal face and skin care operation.

4.Persimmon leaves + petroleum jelly.

Grind an appropriate amount of persimmon leaves into a powder, then add an appropriate amount of melted petroleum jelly, stir and mix into a paste, and then apply it to the area where you need to lighten the spots.

5.Apple**.

Peel the apples and cut them into pieces, so that they are easy to mash, and then put them into a juicer to squeeze them into a puree, evenly spread them on the face, if they are dry or sensitive skin, you can add an appropriate amount of fresh milk or animal oil, and if you are oily**, you can add egg whites, and clean your face after 15 minutes.

6.Tomato**.

Stir half a tomato into a paste, you can add two drops of glycerin, put it in the refrigerator, apply it to your face once a day, and the pigmentation will fade naturally after a period of time, this method is very effective for removing freckles.

7.Coriander**.

Wash the coriander with roots, then put it in water to decoction, after boiling, filter out the vegetable soup to prevent it from cooling into warm water, and use it to wash your face.

When the skin is exposed to the sun, the pigment blasts in the basal layer of the epidermis secrete more melanin, which can lead to the formation of dark spots if these melanins are not metabolized properly and smoothly. When you are young, you may not have spots in the sun, even if there is a little bit of sunburn, it will gradually disappear because you are young and have a fast metabolism, but after the age of thirty or forty, due to the secretion of melanin, if you are frequently exposed to the sun, the metabolism is not smooth, and the dark spots will naturally form.

Vitamin C can be used to remove sunspots, which reduces dark oxidized pigments to light-colored reduced pigments. This inhibits the formation of melanin and restores the melanin that has already formed. Vitamin E has a similar effect, which is an antioxidant in the body and has the effect of inhibiting oxidation in the skin.

It can effectively resist the deposition of melanin, keep ** fair, and play an anti-aging role.

Really exposed to the sun, ultraviolet radiation is one of the factors that cause dark spots, pay attention to the best sunscreen when exposed to the sun in daily life.

Yes, it will fade after a period of maintenance.

Yes, you should also apply some after-sun skin care products.

Using aloe vera gel, cucumber gum or horse oil are all relatively natural moisturizing**, and you can recover after two weeks of use.

Vitamin supplementation.

Vitamin C has the effect of lightening melanin, and at the same time, it can also reduce the original melanin. Vitamin E is an antioxidant that inhibits skin oxidation, thereby inhibiting melanin deposition or regeneration. Both of these vitamins help to remove sun spots, so remember to supplement them daily!

Evening skincare is exquisite.

If you want to get rid of sun spots, it's especially important to take care of your skin at night! After thoroughly cleansing your face every night, use a night cream to soothe and moisturize your skin, which can effectively improve the problem of dry skin. The results will be even better if you use **skincare.

At the same time, it is recommended to use whitening essence to achieve the effect of repairing the skin!

Diet is also a good way to improve melasma, pay attention to eat more vegetables and fruits, can improve **, lighten the effect of pigmentation. Some people don't like to eat vegetables, and the body will be malnourished after a long time, and a large lack of vitamins, ** the state will be bad, so pay attention to the diet also has the effect of improving melasma.

It is generally recommended to choose a safe way to remove melasma.

Anti-freckle skin care products are mainly to reduce the melanin and melanin activity that has been produced by the skin, such as melasma, pregnancy spots, sun spots, freckles, age spots, etc., you can buy products containing kojic acid, tranexamic acid, vitamin C, phosphomagnesium VC acid, niacinamide, licorice extract and other ingredients.

There are many products on the market, as long as you buy through formal channels, platforms or counters with consumer protection rights, the effect and safety can be guaranteed, and there is no need to worry about the addition of heavy metals and hormones, which can play a role in removing pigmentation on the face.

In the selection of cosmetics for use, we should choose carefully, you can use cosmetics with national cosmetics certificates, and the effect and quality can be guaranteed.

Need to eat something to go to work, like you. It should be quite serious.