What to pay attention to in terms of diet for ankylosing spondylitis

Ankylosing spondylitis diet should avoid eating raw and cold diets, and warm foods such as ginger and wine should be used to help warm the blood and veins, dissipate cold and relieve pain; Eat more nutritious foods, such as beef, lamb, chicken, etc. It can also be boiled with astragalus, rehman, angelica, wolfberry and other medicines with meat and other foods as dietary therapy (eating meat and drinking soup) and so on.

1. Fruit food: Chestnuts have the effect of tonifying the kidneys and strengthening the muscles and bones, and are extremely beneficial to the muscles and bones, meridians, rheumatism and paralysis, waist and knee weakness. Ankylosing spondylitis is a disease of muscles, bones, muscles and joints caused by kidney deficiency.

It can be eaten raw and cooked, and it will strengthen tendons, strengthen bones, and tonify the kidneys after taking it for a long time. Chestnut mashing and compressing the affected area can treat swelling and pain of muscles and bones; Fresh chestnut leaves can also reduce inflammation in muscles, joints, and **.

2. Beans: soybeans, black beans, soybeans, etc., are rich in plant protein and trace elements, which can promote the metabolism of muscles, bones, joints and tendons, and help repair lesions. It can be a good effect on rheumatism and bone pain, which is mainly wet and heavy, and is not good for rheumatism with heavy body, unfavorable joints, tendon and vein spasm or numbness, joint swelling and pain, and heavy discomfort.

Black beans can be **rheumatic pain, fry with black beans until half burnt and add rice wine, ** joint soreness is effective, and people with gastritis should use with caution.

3. Hot and spicy food: it can resist rheumatism and dispel cold evil, such as chili, green onion, Sichuan pepper, large material, fennel, garlic has the effect of sterilization and antiviral, and can prevent intestinal infection and viral infection. In winter, take ginger soup appropriately to wet the stomach and dispel the cold. It depends on the condition.

There are no special contraindications in terms of diet, just pay attention to dietary hygiene, especially intestinal infections can easily make spondylitis**, remember.

Judging from the condition of your sacroiliac joint, the disease is in the middle of the noon, and it is recommended that you get it in time until the spinal joints and other large joints are violated.

Hello, ankylosing spondylitis patients, of course, can not overeat, or picky eaters, but should pay attention to the reasonable combination of nutrition, supplement the human body needs a variety of trace elements, ankylosing spondylitis patients, avoid eating raw and cold diet, should eat more nutritious food, such as beef, mutton, chicken.

Hello, the diet of ankylosing spondylitis is helpful to: lettuce, claw, cabbage, white fungus, kelp, black fungus, tomatoes, carrots, celery, monk fruit, bananas, figs, strawberries, rape, honey claws, among which cabbage and white fungus, kelp, have the best effect on ankylosing spondylitis. In the acute phase can help reduce symptoms, and eating regularly is beneficial to the disease**.

Patients with ankylosing spondylitis must quit smoking and drinking, smoking will make the patient's lungs more susceptible to infection and become shortness of breath; **It is recommended to choose a regular professional hospital for comprehensive**, purify and remove the metabolites in the lesions in the joint cavity, control the non-development of ankylosing spondylitis, avoid disability, and protect the joint spine.

Ankylosing spondylitis is a chronic disease characterized by inflammation of the spine, particularly the sacroiliac joints. In the early stage of the disease, the patient only feels low back pain, and in severe cases, the spinal function is limited, and the pain in the lower back and lower limb joints is more significant in the middle stage, and the spinal function is limited or even rigid. At this time, timely medical treatment, correct **, most of them can get good results.

Ankylosing spondylitis is not only necessary to receive regular **, but also to pay attention to some protective measures in life:

Inability to use adrenocorticosteroids or other drugs that affect efficacy;

Don't drink alcohol, don't smoke, and don't eat overly greasy food;

Eat more foods that are high in calcium and phosphorus;

Prevent sprains, falls and overwork, appropriately reduce the couple's sexual life, and avoid wind, cold and dampness;

According to the ** stage, the neck, waist and hip joints are properly exercised;

Pay attention to keep warm, avoid wind and cold, and be emotional.

Good luck soon**!

Pay attention to rest, don't drink alcohol and stay up late, and do some health exercises. How** now? What medicine to take?

Hello! The daily precautions for patients with ankylosing spondylitis are: 1. Develop the habit of exercising every day.

In principle, exercises that allow the joints to move, such as swimming, soft exercises, and dancing, are acceptable. Exercises that do not move the spine, such as cycling, or collision and contact sports such as judo and basketball should be avoided. Jogging is not encouraged because it may cause inflammation of the soles of the feet or tendons in the heels, making it difficult to walk.

2. It is very important to maintain a good standing posture and sitting posture, take deep breaths every day, expand the chest, straighten the torso and other movements and stretching exercises to strengthen the back muscles and abdominal flexibility. These exercises can soften stiffness, maintain joint extension, and delay the progression of lesions. 3. If you already have a spinal fusion or a bamboo pole-shaped spine, you need to avoid excessive stress or bending of the spine.

4. Due to the decrease in the patient's weight-bearing capacity, strong weight-bearing should be avoided to aggravate the lesion. Avoid staying in one position for long periods of time (e.g., lying on the couch watching TV, or surfing the Internet for long periods of time), and get up and move for at least 10 minutes every hour if you want to sit for long periods of time. Do not use lower back restraints (which can reduce activity) and worsen spondylitis.

5. Sleep disturbance is one of the main common problems. Avoid pillows and soft beds when sleeping. It's best to sleep with your back upright.

6. When you get up in the morning and have a stiff back, you can take a hot bath to improve it. Warm compresses are also partially effective in relieving local pain. 7. Do not smoke to avoid lung damage.

8. Beware of trauma, be sure to wear a seat belt when driving, and try not to ride a motorcycle. 9. In the cold and wet season, it is more important to prevent symptoms**. **The key to ankylosing spondylitis is to choose the right method, not blindly**, I hope it will help you!

Hello, ankylosing spondylitis is an autoimmune inflammatory disease, and there is currently no ** method. However, if the patient is diagnosed in a timely manner and reasonably**, symptoms can be controlled and the prognosis can be improved. A combination of non-pharmacological, medical, and surgical procedures should be used to relieve pain and stiffness, control or reduce inflammation, maintain good posture, prevent deformation of the spine or joints, and correct deformed joints if necessary, so as to achieve the goal of improving and enhancing the quality of life of patients.

Ankylosing spondylitis is completely difficult, you can choose a regular**hospital to take a regular**plan**, it is best to use traditional Chinese medicine**, *** small, good effect, with acupuncture physiotherapy, I hope you will be soon**!