How to use lemon essential oil, the efficacy and role of lemon essential oil, how to use.

How to use lemon essential oil.

Lemon essential oil ** method.

In the liquid that already has **, drop a drop of lemon essential oil, then mix thoroughly, take out the ** and apply it to the face, and after fifteen minutes** take it off and wash your face with warm water. Applying it like this regularly** can astringent the skin, make the enlarged pores more refined, and can also improve oily skin and reduce oil secretion. However, it should be noted that as long as one drop of unilateral lemon essential oil is instilled, otherwise too much dosage may cause harm to **.

Lemon essential oil application.

If you want to apply lemon essential oil to **, dilute it with carrier oil first, take 10ml of carrier oil, then drop in 4-6 drops of lemon essential oil, mix evenly and apply**, apply it evenly and gently make a circular to let **absorb. Or you can also take 50ml of aloe vera gel, and then drop two drops of lemon essential oil, orange blossom essential oil and lavender essential oil, stir well and apply to **. Not only does it hydrate and moisturize, but it also cleanses the skin and exfoliates dead skin.

Lemon oil massage.

If you feel bloated and indigestion, you can use sweet almond oil as the base oil, and then add lemon essential oil, if you want to have a better effect, you can also add two drops of cardamom essential oil, mix thoroughly, apply it to the stomach area, and then massage it slowly, which can eliminate and reduce stomach discomfort, if it is indigestion, it can also promote digestion, and the problem of constipation can also be solved, which also has a certain improvement effect on diabetes.

Lemon essential oil bath.

If you have a bathtub at home, you should first connect the hot water to the bathtub, and then simply clean the body with clean water**, after receiving the hot water, drop ten drops of lemon essential oil into the bathtub, and then soak in the bath for at least ten minutes. This method helps to whiten the whole body, and can also regulate the body's blood circulation, help lower blood pressure, improve resistance, and take a bath with lemon essential oil when you are upset. If you don't have a bathtub, you can wash your face or soak your feet in the same way.

Lemon essential oil aromatherapy.

Preparing an aromatherapy burner and adding a few drops of lemon essential oil can fill the room with a fresh scent, which can regulate the mood and calm the mind, which is perfect for office thinking and helps to clear the mind. And when you are upset, it can also help calm your mind.

Lemon essential oil skin care product blending.

We use skincare products such as toners, creams, and cleansers every day, so it's a good idea to add lemon essential oil to it by simply adding a drop of lemon essential oil, then stirring it with a stirring tool or toothpick, and just use it as usual. This can play a role in whitening and controlling oil and astringent skin.

Lemon essential oil can be used in a massage and can also be used as an incense. In addition, lemon essential oil can also be used in skin care products such as creams, toners, and ** to moisturize**, help lighten melanin and balance oil. It can also be used in shampoo to cleanse the scalp and nourish the roots; It can also be used in a bathtub to relax nerves, relieve fatigue and lubricate the skin.

What are the benefits of lemon essential oil.

1.Refresh your mind. The aroma of lemon essential oil is a fresh, sweet, fresh and light clean aroma that invigorates, uplifts the mind and relieves irritability.

2.Maintenance**. Lemon essential oil can promote the production of collagen, lighten melanin, have a purifying effect on greasy hair and **, and can balance oil secretion.

3.Improves circulatory system function. Lemon essential oil can regulate the circulatory system, especially suitable for varicose veins, can promote blood circulation, make blood flow smoothly, reduce stress, and strengthen the immune system.

How to use lemon essential oil.

1.After dilution, wipe directly on **. Take an appropriate amount of lemon essential oil and mix it with other moisturizing essential oils and wipe it gently**, which can be cleaned**.

2.When used in conjunction with a humidifier, such as dripping lemon essential oil into the humidifier and allowing the lemon essential oil to be sprayed into the air with water vapor, it can effectively soothe the mood and relieve stress.

3.It is used for joint massage and gastrointestinal massage. Taking an appropriate amount of lemon essential oil and applying it to other medicinal essential oils on the joints and belly can effectively relieve arthritis and eliminate constipation.

4.Full body massage application. Using lemon essential oil for a full body massage can promote circulation, prevent and improve varicose veins, and can also help the body metabolize fat and reduce body fat.

5.Rinse your mouth for use. Lemon essential oil diluted in mild water and then used as a mouthwash can relieve canker sores.

The secret of lemon essential oil is a few miraculous effects and usage, learn that you will earn health wealth!

Lemon essential oil usage and effects:

1. **Rubbing: Use 3 drops of lemon essential oil, 2 drops of neroli essential oil, 3 drops of lavender essential oil and 50 ml of aloe vera gel to mix, wipe in the palm of your hand, and gently wipe it by making circular circles to remove dead skin, and you can also clean**.

2. Soothe emotions: The fragrance emitted by incense can bring people a fresh feeling, so as to relieve tension or anxiety. Primarily, 3 drops of lemon essential oil, 3 drops of bergamot essential oil and 2 drops of green orange essential oil can be heated into an incense lamp.

3. Gastrointestinal massage: 7 drops of lemon essential oil, 2 drops of coriander essential oil and 3 drops of cardamom essential oil, with 20 ml of sweet almond oil, to effectively massage the stomach and intestines. It can not only eliminate constipation, but also improve diabetes.

1. Preparation method of skin care products: use directly after mixing the base oil in a certain proportion (2ml base oil: 1D unilateral essential oil) or drop an appropriate amount into cream, toner, massage cream, **; It is also used to prepare flower water.

2. Massage method: It is used to prepare other essential oils or base oils for massage dilution.

3. Bathing method: A few drops of essential oil are dropped during bathing, and soaking in the bath can relax nerves, eliminate fatigue and lubricate the skin.

4. Hair care method: Add 1-2 drops of essential oil to a single-use shampoo or conditioner, and massage it to nourish and care for hair.

5. Incense method: A few drops of essential oil are dropped into the incense appliance to heat and dissipate, which can purify the environment, soothe and relax the spirit.

Lemon essential oil basics:

Scientific name: Citrus limonum

Family name: Rutaceae family

Extraction Pressed peel.

Color: pale yellow-green.

Smell Refreshing and fresh citrus aroma.

Volatile Allegro.

Main ingredients: limonene, citral, linalone.

Main production areas: United States, Brazil, Argentina, Italy, Ivory Coast, Africa, dōterra lemon essential oil is produced in Italy.

Lemon essential oil mainly regulates:

Improves skin tone and balances oil production.

Freckle removal and whitening.

Sterilization and disinfection.

Regulates gastrointestinal digestion.

Improve the problem of stool.

Boosts immunity.

Improves restlessness and boosts mood.

Long-term oral administration helps the body to present a weakly alkaline constitution.

Antioxidant and cancer prevention.

Application: Oral method to remove gastrointestinal waste.

I would empty a glass of lemon essential oil water every morning, 3 drops in 500 ml of water several times a day! It is best to ensure the amount of 20 drops. Drinking lemon essential oil water for a long time can whiten, remove freckle, antioxidant, regulate the gastrointestinal tract, and clean up stool!

Massage improves the circulatory system.

I generally take 3 5 drops of lemon essential oil, 10 ml of coconut base oil, mix and shake evenly for later use, take 5-10 drops of mixed essential oil and gently massage the lower abdomen clockwise can help maintain good digestive function, smooth blood flow and reduce pressure on varicose veins.

Steam inhalation relieves fatigue.

1 2 drops of lemon essential oil, drop it in a large bowl filled with boiling water, wrap the edge of the bowl and face with a towel, and breathe slowly and deeply to clarify the mind, promote concentration and receive the effect of whitening and strengthening immunity.

Incense regulates the respiratory tract.

I'll drop it in a small molecule incense machine:

2 drops of lemon + 2 drops of eucalyptus + 1 drop of frankincense, which can be antibacterial and regulate respiratory tract infections, such as epidemics.

Apply to whiten skin.

1 drop of lemon + 3 ml of coconut oil, mix and shake evenly for later use, lemon essential oil has the effect of removing old dead cells, brightening the complexion, firming microvessels, promoting collagen production, and lightening melanin. Note: Lemon essential oil is a citrus essential oil and is photosensitive!

Do not use during daylight hours!

Natural makeup remover is an alternative to chemical makeup remover.

I take a large amount of cleanser once a day and put 1 drop of lemon essential oil in it to cleanse my face, the cleansing effect is fantastic, removing dirt and whitening from my face and removing excess oil.

Cleaning vegetables and fruits, cooking food.

We can drop 2-3 drops of lemon essential oil when washing vegetables and fruits, its detergency is super strong, can quickly decompose the dirt and residual concentrated medicine in fruits and vegetables, and we can also drop 2 drops of lemon essential oil when we mix salads to increase the fresh aroma of lemon ...... the dish

1. **Wipe: Take an appropriate amount of lemon essential oil and other moisturizing essential oils and mix it lightly**, which can be cleaned**. 2. Soothe your emotions:

Heat 3 drops of lemon essential oil, 3 drops of bergamot essential oil, and 2 drops of green orange essential oil into an incense lamp. 3. Joint massage and gastrointestinal massage: take an appropriate amount of lemon essential oil and apply it to the joints and stomach by mixing it with other medicinal essential oils, which can effectively relieve arthritis and eliminate constipation.

4. Mouthwash: Dropping an appropriate amount of lemon essential oil into the water to rinse the mouth can not only eliminate the odor in the mouth, but also prevent the infection of the oral mucosa, which is beneficial to oral health. 5. Hair care and soft hair:

After washing your hair, soak your hair in water with 2 drops of lemon essential oil for 5-10 minutes, which can reduce dandruff and also have the effect of conditioning and smoothing hair.

Lemon essential oil is an extract from the lemon fruit that has a refreshing and refreshing effect, and is widely used to regulate physical and mental health, beauty and beauty. However, during the use of lemon essential oil, it is necessary to follow the correct method of use to avoid adverse effects.

1. Lemon essential oil for edible useIn edible use, it can be used for flavoring and adding natural sweetness. However, it should be noted that lemon essential oil is extracted from natural plants and should not be consumed in excess, as it may cause indigestion. In general, a drop of lemon essential oil can be added to a 500ml drink for a refreshing and luscious taste.

2. Aromatherapy Lemon essential oil can be used in aromatherapy to achieve different effects by changing different aromatherapy methods. For example, adding a few drops of lemon essential oil to a candlestick can purify the air and improve air quality. Adding a small amount of lemon essential oil to hand masks, ** or shower gel can achieve the effects of whitening, hydration, acne and moisturizing**.

Drip lemon essential oil into the plant aroma oven can keep people happy and relieve fatigue.

3. Massage useLemon essential oil can increase the massage effect, promote body circulation and metabolism, and help eliminate fatigue symptoms. However, when using lemon essential oil massage, be sure to dilute it before using it, otherwise it may cause discomfort such as allergies and redness. It is recommended to add 5 drops of lemon essential oil to 30ml of carrier oil and gently massage the body area to relax the body and mood for good health benefits.

4. Other Uses Lemon essential oil can also be used to clean homes and offices in other types of uses. For example, in the home, you can use lemon essential oil to clean the kitchen, bathroom, floor, etc., to eliminate odors and maintain fresh air. In the office, lemon essential oil can be added to the humidifier to purify the environment and improve office efficiency.

SummaryLemon essential oil, as a common natural essential oil, can be applied in many ways. However, when using lemon essential oil, it is important to pay attention to the correct way to use it, in the right dosage and method, to bring out its maximum effectiveness. In addition, if you experience allergies or discomfort, you should stop using it immediately and consult a doctor.

Hello, I am honored to be able to answer this question for you, there are several common ways to use lemon essential oil, you can refer to the following 1, ****: local ** massage, can remove excess water, ****, the effect is good. 2 drops of lemon essential oil + 3 drops of cinnamon essential oil + 3 drops of rosemary essential oil + 6 ml of sunflower oil; 2. **Wipe:

Gently swipe in circular motions to remove dead skin, brighten skin tone, clean pores, and cleanse**. aloe vera gel 50 ml + 3 drops of lemon + 2 drops of orange blossom + 3 drops of lavender; 3. Soothe your emotions: incense brings a fresh feeling.

3 drops of lemon + 3 drops of bergamot + 2 drops of green orange; 4. Joint massage: reduce gout, rheumatism and arthritis. ml of sweet almond oil + 5 drops of lemon + 3 drops of juniper berries + 2 drops of chamomile; 5. Gastrointestinal massage:

Eliminate constipation and improve diabetes. sweet almond oil 20 ml + lemon 7 drops + coriander 2 drops + cardamom 3 drops; 6. Respiratory incense: antibacterial, respiratory tract infection, such as epidemic.

2 drops of lemon + 2 drops of eucalyptus + 1 drop of frankincense; 7. Varicose veins: make the blood flow unobstructed and reduce the pressure on the varicose veins. sweet almond oil 20 ml + 6 drops of lemon + 2 drops of ylang ylang + 2 drops of lavender; 8. Mouthwash:

Eliminate odor in the mouth and prevent infection of the oral mucosa. Add 2 drops of lemon essential oil to 200 ml of water and rinse your mouth; If you feel that my reply is helpful to you, I hope to give a thumbs up to my reply, mobile phone typing is not easy, your satisfaction is the <>motivation for my efforts