I lose my hair every morning when I wash my hair, is there any way to prevent it? As the title sugge

Don't wash your hair every day, it will cause loose hair roots, and your old washing will wash off the hair oil secreted by the scalp, and the more you wash your hair, the oilier it will become.

Some time ago, I also lost my hair, and I was worried that I would be bald again, so I went to see a Chinese medicine doctor, and when I arrived there, the Chinese medicine doctor said that most of the people who came now are looking at hair loss, and it seems that hair loss has become a world-class problem.

1. Find the cause of hair loss

There are many types of hair loss, alopecia areata, seborrheic alopecia ......And so on, we must find the real cause of hair loss, and prescribe the right medicine to solve it fundamentally.

The most direct way is, of course, to seek medical attention directly, but before seeking medical attention, you must first observe your physical condition, what other symptoms are accompanied by hair loss, maybe it is a pimple on the chin, or maybe your face will often become oily......Wait, the doctor can determine what type of hair loss you belong to based on your daily symptoms.

After that, we will prescribe drugs to regulate hormones or hair growth, or to nourish the liver, protect the liver, and detoxify according to local conditions.

2. Adjust your work and diet

The doctor's prescription drugs are on the one hand, on the other hand, to solve the problem from the root, hair loss and sub-health are the same, the root cause is actually caused by unhealthy work and rest and diet.

In terms of work and rest, staying up late is the biggest culprit of hair loss, and when you reach a certain age, you will have obvious feelings, and if you stay up late for a few days in a row, your hair will fall out more and more often than usual, so in order to protect your hair, you should also stay up less late.

In addition, fried food, spicy food, and food that is too greasy will cause changes in the body and will also have a bad effect on the hair.

3. Change the shampoo and adjust the shampoo frequency

This is a small way for me to comfort myself, every time I change the shampoo, I will feel that my hair is flowing and lost, and if I don't wash my hair for more than 3 days, my hair will reduce oil, and I can wash my hair from 1 day to 2 days, there is no scientific basis, just for reference.

Every time you change the shampoo, you will feel that your hair is slippery, and if you don't wash your hair for more than 3 days, your hair will be less oily.

If you have hair loss, you must find the cause first, see what causes the hair loss, and don't blindly **.

I lose a lot of hair, and I am also very distressed, first of all, I eat and drink, but also don't stay up late, pay more attention.

Adjust your work and diet to find the real cause of hair loss, and prescribe the right medicine to solve it fundamentally.

Go to bed early and wake up early, eat a balanced diet, or supplement some hair growth medications, etc.

Regulate your diet and eat more black sesame seeds.

Hair loss. 1: Do not wash your hair with overheated water around 35 degrees.

2: Don't scratch your hair when washing your hair and massage it with your fingertips.

3: The good point of shampoo conditioner, I bought it online, a store called Yuanyu Hair Shop, I bought it for a few years or it was very good, ask customer service when you buy it, what is suitable for you

4: Eat less spicy.

5: Regularity of life.

There is more Internet access to the computer, and the radiation is reduced to reduce the time spent on the Internet.

I used to be much better now.

Use Overlord to prevent hair loss and no longer fall out.

Analysis: Hello, there are many causes of hair loss, including seborrheic alopecia, blood deficiency, blood fever alopecia, kidney deficiency alopecia and hereditary factor alopecia.

Brief discussion of opinions: Suggestion: Do not be in a state of mental tension often.

You can also rub it with ginger often in the place where your hair is falling, which can promote hair growth, and the diet should be comprehensive, eat more hardshell foods, and eat some black sesame seeds appropriately! Also have plenty of sleep, well, I hope mine helps you!