Describe how loud your husband s snoring is?

My husband didn't snore for a day when he slept, and when he slept with me in the hospital, the snoring shook the earth, waking up all the people in the ward, saying how can you sleep with your husband, and everyone in the room heard my husband's snoring before they slept.

Once my husband went to his aunt's house and took my in-laws with him, he was probably tired, so he fell asleep on the sofa, and the snoring was too rebellious. Afterwards, my father-in-law quipped, I really don't know how my daughter-in-law can put up with you, you snoring is too good!

I let my husband sleep on his side, but he likes to lie flat and often falls asleep and lies flat again. His snoring was too loud. So I now wear earplugs every day when I go to bed.

I changed the baby's diaper in the middle of the night, and my husband's snoring was like **, I really wanted to smoke him to death! I kicked him before he didn't have a baby, and now I push him with my hands when I have a baby in between.

Fortunately, I didn't talk about it before I wanted to definitely not marry a snoring man, but he snored on the first day of marriage, but I never had insomnia, and he also talked in his dreams, and he felt very cute, and a few days ago he said that it was cold, and I said that I was half-asleep and half-awake and said to cover the quilt, but he said, don't, I want to be demeanor and not temperature, and laugh at me.

This one in my house is snoring endlessly, no matter how much I say or scold, push him for a few seconds, turn over or continue, and I'm.

As long as my husband drinks too much, the sound of snoring can make me doubt life.

My husband didn't snore before, but now when he's older, he snores, and my husband's whole family snores, and my mother-in-law just snore very loudly. As for me, I don't snore at all, but I can't listen to snoring, and I can't sleep well at the slightest sound. So I basically sleep in a separate room with my husband now.

Sleeping in separate rooms, no matter what, it can't affect your sleep.

How could a person who was snoring know that he had just snored again. So he's quite innocent. You should tell him what makes you angry, so that you can get along better.

1.Snoring is a very normal thing, but how could anyone know about it at the time of snoring, because he was already sleeping deeply. And the subject is not asleep, so he can't sleep even more when he hears this sound.

In this case, you can change your husband's pillow so that it is possible not to snore. Of course, there is another way, which is that you go to bed earlier than him, and if you go to bed earlier than him, then you don't see him snoring. He may have been the one who heard the snoring.

Therefore, it is recommended that the subject should not be angry about this matter.

2.Take your husband to the doctor, snoring can also be a respiratory disease. You can take your husband for a check-up, and the doctor will give you advice. If it's really a respiratory disease, detect it early, or early**, so that you won't be bothered by snoring.

3.Couples have to communicate with each other when they encounter things, not that you are angry, and he doesn't know why? He was snoring by himself, all unconscious, and he didn't even know what was going on?

For this matter, sulking without even communicating is really confusing. So the subject is wrong to blame her husband.

In short, when you snore, you are unconscious, and you don't know that you are snoring at all. So even if the subject gets angry again, your husband doesn't know what's going on. Plus snoring is something that everyone can do, so it's normal.

Therefore, it is recommended that the subject go to bed earlier than her husband next time, so that you can't hear the sound of snoring.

Answer, from the description analysis, if it is because he is too tired and snores occasionally, then just shake him awake.

Or let yourself sleep first so you don't hear his snoring.

**Let's do it! Or just endure it!

There is a term called "sleep divorce", which refers to the fact that some couples choose to sleep in separate beds in order to pursue better sleep quality. Why is this so? Because the partner's snoring is too severe.

When you are tired all day and are ready to lie down and rest, but there is a thunderous snoring sound in your ears, you don't stop for a long time, you are so sleepy and tired, but you are so noisy that it is difficult to sleep, it is too painful!

Here are a few things you can try so that your partner can snore like thunder and you can sleep peacefully.

Beat noise with noise.

The reason why snoring makes it difficult to fall asleep is because it is a noise that can upset people. But we can beat it with another mild noise. Try white noise.

White noise refers to the fact that the power of the frequency component in a sound is uniform throughout the audible range, and the volume is within the range of human adaptation, which can play a soothing role for us. For example, the sound of rain in nature is a kind of white noise, many people have experienced, listening to the sound of rain outside on a rainy day, you will sleep well, this is the magic of white noise.

The sound of rain is not always there, usually we can help you fall asleep with the help of specially recorded white noise audio, search for "white noise" on **class app, there will be a lot of audio, or some special sleep app, there is more white noise on it.

Solve the problem at the source.

It is better to address the source of the snoring sound. People who snore can alleviate their snoring symptoms by making lifestyle modifications.

For example, for a different sleeping position, for ordinary people, lying flat is a good sleeping position, however, it is not recommended for people who snore to lie down. Sleeping on their side will be more suitable for them.

For example, quitting alcohol and losing weight, alcohol and obesity are more likely to cause snoring.

Stay away from noise. If you can't try anything, then stay away from the noise - sleep in separate rooms. Worried that sleeping separately will affect your intimate relationship? In fact, many people find that they sleep better, are less tired, are no longer grumpy due to insomnia, and are more intimate with their partners.

Psychological Tactics: Think differently.

It's a compromise. Try not to think of snoring as a nuisance noise. Instead, think of it as the sound of your lover's breathing. Changing your attitude and taking action to improve your sleep can help you cope with this problem.

My boyfriend also snores when he sleeps, I think on the one hand, he is too tired from work, and when he comes home to sleep, he feels stable and relaxed.

Another aspect is that he likes to sleep on his stomach, which is easy to compress the heart and respiratory tract, causing poor breathing, so he is prone to snoring.

If your boyfriend is not next to the type button, it may be that there is something wrong with the respiratory system, and it is recommended to go to the hospital for a check-up.

Maybe you're too tired, or you may have some airway problems.

Snoring is a pervasive sleep phenomenon that is medically known as "sleep apnea syndrome". According to statistics, snoring is more serious in men. On the other hand, snoring begins earlier in men, around the age of 20, and later in women, after the age of 40.

Snoring not only affects the rest of the family, but also affects the health of the patient, and in severe cases, it can also bring a variety of complications.

If your husband's snoring is very loud, you should go to the hospital in time, because snoring is very harmful.

Experts from the Nanjing Military Region Hospital: Snoring is the enemy of health, not only affecting the rest of you and your family, but more importantly, snoring will affect respiratory function, causing long-term hypoxia in the body and causing serious damage to various organs of the body, which can lead to arrhythmia, high blood pressure, myocardial infarction, cerebral hemorrhage, endocrine disorders, mental and neurological diseases, and even sudden death. If you suffer from snoring, you must be active**.

"Low-temperature plasma ablation" is to use the plasma low-temperature ablation system imported from abroad to ablate the hyperplastic tissue causing snoring in an instantaneous manner under nasal endoscopy, which can maintain the safety of local mucosal tissue structure and effectively reduce postoperative edema and pain.

Significant advantages over traditional**:

1. Precise, non-specific, digital power adjustment is conducive to selecting the right power. With the assistance of endoscopy, the hypertrophic turbinate tissue can be fully and accurately reduced, and the part that still has hypertrophy can be appropriately supplemented.

2. Safe and comfortable, does not damage the nasal tissue, does not use the ablation effect of plasma, and has less possibility of damage to the normal nasal tissue. The system also has an automatic control function, when the resistance increases to a certain extent when the tissue is denatured, the system will automatically stop working, and send out an alarm sound.

3. No surgery, quick effect, less bleeding, no impact on normal work and life.

Normal phenomenon, there is no cure, you can only endure it.