What should I do if my roommate snores and I lose sleep every day?

Bring earplugs, in fact, she doesn't want to fight! But. It's not something that people can control, so since they're roommates, let's understand each other.

When I was in college, my roommates were snoring in the dorm room, and I couldn't sleep all night. But there is no way, because the roommate himself can't control it.

I also encountered this situation during my college years, and then decided to change dorms.

There is no solution to this snoring. He's not like the others that can be cured, so all you can say is that you choose to change dorms.

Striking method. As the name suggests, it is to wake up your roommate after she falls asleep, and the most common method I use is by slapping his face, every time my roommate falls asleep, I hit him in the face and wake him up, basically through one or two times, he doesn't fall asleep so quickly, we can avoid this by still falling asleep during this time and no longer hearing him snore. Of course, the best way to do this is through talking to your roommates.

The relationship between roommates should still be based on harmony, and don't have conflicts because of this little thing, after all, everyone has to live together for four years!

You can remind him that it's really not okay to accompany him to the doctor, or bring earplugs.

I guess the roommate's snoring is not something he can control. It is very likely that he is snoring because of a cold or some other reason, and as a roommate, you should be considerate of him. If you think that his snoring is too much of a problem for you, then try to sleep before he falls asleep so that you don't have to listen to him.

If the snoring is too loud, I will wake him up and let him sleep on his side, which will be better, because the snoring is seriously ill, and the sleeping position will help him to a certain extent!

There are always a few people in a dorm room like this, and as someone who has been suffering from roommates' snoring from elementary school to high school, all I can say is that either you go to bed early or you go to bed very late! It's really fortunate that the current dorm room is finally getting rid of this.

In fact, many snoring people don't know that they are snoring, I remember when I was a sophomore in high school, the dormitory, the beds in the dormitory were connected, and the brother who lived on the same side as me was also snoring, and the sound was very loud, basically every night was noisy, I couldn't sleep, and later, I researched a good way to drag your roommate to sleep. The meaning of my sentence is very simple, just let your roommate sleep as late as possible, and it is best to be able to sleep after you go to bed, so that you can completely avoid you hearing his snoring sound, causing yourself to be unable to sleep, it happens, but this method is best not to let people find out that this will be more embarrassing.

Put on headphones and listen to songs, so you can't hear the words, I'm like this, I think I should understand all of a sudden, no one is snoring or anything, it's just a tiring thing of the day, if you snore yourself and others do the same, you will also have a deep understanding.

It is no exaggeration to say that I was less than 180cm tall and was poisoned by my roommate's snoring, and I lived in junior high school at the age of 11 or 12. I had a skinny little clinical roommate who had been losing sleep for two years. As for what to do, I really can't stand the conditions and apply for a change of dormitory, I was a school dormitory that was not enough to make do.

If you're a university, you should rent an apartment. I can't stand it, and I go crazy when I hear it.

Roommate snoring is really annoying, first of all, you must have a tolerant heart, you can choose to sleep first, if you really can't stand it, hit his ** absolutely works!

No way. Sympathy. Me too.

That guy snores so big. The next door can be heard next door. It hurt me to lose sleep all night.

I haven't been back to my dorm for three years. **If a classmate moves out, I will occupy his bed. They often see me rolling up my bunks and looking for a place to live.

Poor thing.

There is no way to solve this problem, and the only way is to buy a *** and sleep alone at night.

What should I do if frequent snoring interferes with rest? Doing these 1 things consistently can help you relieve your symptoms.

What can you do, you only have to study hard, and I hope to leave your studies as soon as possible and have your own space.

Apply to change dormitories, but in fact, this is human nature, and you have to learn to get used to it.

Roommates who snore and can't fall asleep can listen to some soft **, plug their ears, communicate with snoring roommates, go to bed earlier than snorers, etc.

1. Go to bed earlier than the person who snores, avoid his snoring, and you can put a mango at the bedside, the fragrance of mango helps to sleep.

2. You can listen to some soft **, overshadowing the snoring, **can relax our brain and calm people. Helps with sleep.

3. Prepare a pair of sponge earplugs, plug your ears before going to bed, it can reduce the snoring sound you hear, it is recommended to buy a better one, some poor quality effects are not good.

4. Communicate with the snoring roommate, suggest that he lie on his side at night to rest, exercise more every day, and try to control the frequency and sound of his snoring.