Severe insomnia, is there any medicine I can take?

Maintaining a good attitude is better than taking any medicine! No matter what happens, as long as you believe that tomorrow will be fine! That's it! Believe that you are the best!

The medications that can be taken for insomnia depend on the type of insomnia, which are as follows:

1. Short-acting sleeping pills can be taken for simple difficulty falling asleep, and short-acting sleeping pills are divided into new non-benzodiazepine sleeping drugs, including zolpidem, also commonly known as sinosi, zaleplon, zopiclone, etc. The advantages of non-benzodiazepine sleeping pills are that there is less sedation, less sedation, and less fatigue or hangover effects the next day. Short-acting sleeping pills include benzodiazepines, which may be more than newer sleeping pills, and may have a hangover effect the next day, and its muscle relaxant and sedative effect is stronger;

2. If you wake up frequently at night, cannot fall asleep again after waking up, and wakes up early or sleep interruption, it is suitable to use medium and long-term sleeping pills;

3. If insomnia is accompanied by anxiety and depression, it may be necessary to use anti-anxiety and depression drugs**insomnia.

If insomnia occurs, it is necessary to identify the type of insomnia that causes it, and then determine the corresponding drug regimen. For example, due to the symptoms of insomnia caused by anxiety or depression, it is necessary to choose anti-anxiety and depression psychotropic drugs under the guidance of a doctor. If it is caused by menopause, drugs such as gamma oryzanol can be used to improve autonomic dysfunction**. Then choose different drugs according to different types of insomnia to improve sleep, if it is difficult to fall asleep, you can generally choose a small sedative drug under the guidance of a specialist doctor to improve sleep quality.

Don't take sleeping pills for insomnia, *** big, you can go to the Chinese medicine department for a check-up, take some Chinese medicine to regulate the body, and try to massage the temples before going to bed at night.

Insomnia can't always be solved with medication. You can soak your feet in hot water before going to bed to promote blood circulation and help relax your mind. Insomnia is generally caused by mental stress, endocrine disorders or environmental factors, you can also drink a glass of hot milk before going to bed, listen to the soothing **, to play a role in sleep.

Usually you should exercise with appropriate physical exercise.

Analysis:

The most common causes of insomnia are physical discomfort and mental factors, which can easily lead to a decrease in the body's immunity and weakened resistance to various diseases if left undiagnosed and treated for a long time.

Guidance: It is recommended that you can try to take gastrodia pills, Ganoderma lucidum tablets, etc., do not drink strong tea before going to bed, in addition, drink a cup of hot milk or use vinegar to add hot water to scald your feet, which is also helpful to your situation.

It's better to find an old Chinese medicine doctor, and it's better to find a Chinese medicine doctor for long-term insomnia.

For patients with insomnia, if it only occurs occasionally, then there is no need to take medication**, usually pay attention to the regularity of lifestyle, do not drink some stimulant drinks, and pay attention to regulating emotions. If you have long-term insomnia, then it is recommended to take a little insomnia medication, and it is recommended to take the following medications:

The first drug can be taken with new non-benzodiazepine hypnotic drugs. This kind of drug is relatively expensive, but it has a particularly fast onset of action, a relatively short half-life, and has a very good effect on patients with difficulty falling asleep.

The second drug can be taken with classic benzodiazepine drugs. There are many kinds of such drugs, in addition to insomnia, there are also anxiolytic effects, which are more suitable for semi-anxious insomnia patients.

In general, patients should choose the right medication according to their own conditions under the advice of their doctor.

Insomnia can be adjusted to drink some Chinese medicine, Chinese medicine can help those who are not sleepy, those who are weak, and the Chinese medicine is drunk for a long time, and sleep will be good.

OK.

This is available in both Chinese and Western medicines.

It is recommended that you go to see a Chinese medicine practitioner first to regulate your sleep.

If the insomnia is severe and the mental state is particularly bad, it is recommended that you also see a Western doctor.

Good luck!

Sleeping pills should be taken under the guidance of a doctor, and its *** is within the controllable range, do not take it continuously for a long time, and use drugs ** with behavior **insomnia**.

Taking medicine for insomnia is one thing, and you have to take care of it yourself. For example, soak your feet in hot water for 20 minutes or half an hour before going to bed at night. This can relieve sleep.

Or you can massage yours with your thumb after soaking your feet. Yongquan acupoint massage for about 10 minutes can also help you sleep. If you really can't do it, let the doctor prescribe some medicine for you.

You can try sleeping pills, or you can try to do psychological** or hypnotherapy, studies have found that 70% of insomnia is caused by long-term accumulation of mental matters, or life pressure can not be excreted. These will be very effective after doing psychological counseling or hypnosis, hypnotists are also studying medicine in China, Professor Ma Weixiang and Professor Rong Xinqi are more famous, you can try them, but you may not be able to make an appointment, after all, they are all big experts.