My girlfriend is in good shape, but she is a little hunchbacked, how can I correct it?

If a girl is in good shape but has a hunchback, she should usually do some exercises about hunchback, usually leaning against the wall to correct it, which will be easier to succeed.

It is at this time that you must remind him every day that he must stand up straight and walk, only then it may be better.

My girlfriend is in good shape, but if she is hunchbacked, she can only adjust it by exercising and stretching her usual sitting position, and if she can't adjust it on her own, she can only go to the hospital to have a look.

When your girlfriend is in good shape, but a little hunchbacked, you can buy him a good back, which can help him correct it, and the back is not tired, a Korean brand is good.

If it is a hunchback, if you want to correct it, you should start from your living habits and do some fitness movements, which is conducive to the correction of hunchback, and the walking posture should be corrected as much as possible.

You can buy that kind of corrected harness online, because those harnesses, I feel that they are still very useful, or with the front of the school bag, he will naturally straighten his back.

Hunchback is a relatively common phenomenon, and most diseases are not caused by diseases, but long-term bad posture, so correcting hunchback should also start from correcting posture.

First, learn the essentials of proper posture. You can use the ballet body training method, the heels are together, and the feet are 180 degrees outward, forming a "one" shape. The easiest way to correct a hunchback is to stand with your back against a wall, which is a daily training for fashion models.

You can also put the front foot high, such as stepping on the ball of the foot (thickness of more than 20 mm), often doing such standing exercises, can gradually correct the hunchback, which is also a new method of dance body training, which is based on science.

Second, use shape-correcting shoes. Body correction shoes are also called body training shoes, this kind of shoes are high in the front and low in the back, and the method of correcting the hunchback of the front foot is the same as the previous one, but this method is simpler, more life-oriented and regular, and is convenient for long-term persistence. Body training shoes are basically the same as ordinary shoes in appearance, and can be used as daily life shoes, and there are many repeat purchases from repeat customers.

In addition, you can try to do the right stretch when sleeping: lie on your back, feet shoulder-width apart, knees bent together, hands raised above your head, palms facing each other upwards or inwards. It doesn't matter if you don't have your arms straight at first, the longer you keep it, the better the results.

Zhengzhiben stretching can effectively correct the posture of the neck and shoulder back, and has a significant effect on cervical spondylosis and hunchback, significantly optimizing the neck and shoulder lines and elongating the neck.

No one is perfect, no matter how big it is. Are you nice to her? Tell her. To be honest, I also told my girlfriend that I had a history of SY and she didn't mind. If you love you a little bit and don't get in the way, be confident, and don't tell her that she found out before you mind that you deliberately conceal it.

Hope my help can be given.

If only you allowed her to be a little flat-chested.

I think if you have been thinking about this kind of thing, you should have told her earlier. After all, you can't hold fire in paper.

You joked at high speed at her: "If I hunchback, do you still love me?" ”