Which ankle brace is better? Ankle brace or rehabilitation shoes are better

Ankle sprains can be protected with ankle braces, and the effect is still good.

There are many styles of ankle braces, and you can use that kind of compression ankle brace, which is better for pressure.

You look at this style, it is more suitable.

Gao Yao's basketball shoes, Nike and Adi are all available.

I'm a football enthusiast, and the most training is either playing or kicking, and the use of the ankle can be said to be more, but in fact, there is a hidden danger, that is, the ankle is injured due to overuse, so I know that the ankle support is a must, especially for the kind of novices who have just started to practice. Of course, there are thousands of ankle supports, and if you want to buy a good one, you have to pick them one by one, like I myself bought five or six kinds of ankle supports to choose one that suits my heart.

When buying an ankle brace, I like to look at the material first, and it is very important that the fabric is comfortable and light. Because if you wear a thick, bulky thing on your ankles, you will be limited in all aspects of movement, let alone training, and it will be a disaster. Secondly, I pay more attention to the fit, isn't wearing an ill-fitting ankle brace when exercising like wearing a shoe that doesn't fit?

It felt terrible. So based on the above two points, plus the thunder I have stepped on myself, I chose the Duster ankle brace of the Zandster brand.

The Zanster brand doesn't know that friends who like to buy protective gear know? It is also quite famous, it is a professional protective gear brand in Japan, and the accumulated knowledge and technology have been applied to sports protective gear, providing protection for many professional athletes.

But I didn't choose Zandist because of fame, but because I was really attracted to his strength. First of all, in terms of material, Fist ankle brace adopts technology, which is pressed by two polyurethane membranes with different elasticity, and the upper foot is very light and thin texture, and there will be no sense of weight at all, especially when I wear it every time I train and wear it, if it does not have a certain elasticity, I feel that I am not wearing an ankle brace, and the upper foot is particularly comfortable, especially in the hot summer, I will not feel stuffy and sweaty, and very breathable.

Secondly, the shape design of the Fist ankle brace uses the principle of bandages to create a one-piece design, which is suitable for various foot types, such as my ankle is thicker, and there is no pressure to wear. It is also relatively quick and easy to wear, and I believe that lazy people will fall in love with this ankle brace even more.

In addition, the Fly ankle brace is also made of non-slip material and ** contact, and there are four nylon buckles fastened, it is no exaggeration to say that I will not be out of place when I play the whole game, and every time I wear it home and take it off, there is no displacement at all. In addition, some people will worry about the problem of grinding feet, this can rest assured, I have not worn the foot grinding situation until now, and it has not pilled after wearing it for so long, the quality is really leveraged!

The ankle is a particularly important joint for us, and it doesn't matter if you don't wear an ankle brace for daily walking, but if you participate in strenuous exercise, it is recommended that everyone wear an ankle brace obediently.

Hello, it is a pleasure to serve you and provide you with the following answers: First of all, to this question, we need to understand the situation where the problem occurred. If the patient has an ankle injury, then an ankle brace is the best choice because it supports the ankle joint and reduces the movement of the ankle joint, thereby reducing the occurrence of injury.

If the patient has an ankle fracture, then ** shoes are the best choice as it supports the ankle joint, reduces the movement of the ankle joint, thus reducing the occurrence of the injury, and can help the patient return to a normal gait. The ways to solve ankle injuries are:1

Use the right brace: An ankle brace is the best choice to support the ankle joint and reduce the movement of the ankle joint, thus reducing the occurrence of injuries. 2.

Adopt the correct method: you can use physical, drug, surgical and other methods to choose the best method according to the specific situation of the patient. 3.

Adopt the correct method: you can use **shoes, which can support the ankle joint, reduce the movement of the ankle joint, thereby reducing the occurrence of injury, and can help the patient return to a normal gait. Personal Tips:

1.For ankle injuries, ankle braces should be used as much as possible to reduce the occurrence of injuries. 2.

For ankle fractures, ** shoes should be used as much as possible to help the patient return to a normal gait. 3.For ankle injuries, the correct approach should be used to minimize the occurrence of the injury.

4.For ankle injuries, the correct approach should be used to maximize the recovery of the patient's gait.