How to easily fight gastroenteritis in winter?

Don't overeat in winter and beware of acute gastroenteritis. In winter, many people will choose to eat hot pot and drink alcohol to keep out the cold, and sometimes eating too much will cause various gastrointestinal diseases such as stomach distention. So, what to do about acute gastroenteritis in winter? Let's find out!

1. Drugs**.

Generally speaking, the appearance of acute gastroenteritis in winter will induce vomiting and diarrhea, so it is necessary for patients to use some antiemetics and antidiarrheal drugs under the guidance of a doctor**.

2. Bed rest.

Adverse symptoms such as diarrhea and vomiting can lead to overdraft, so bed rest is necessary. Moreover, in winter, the weather is cold, and patients must do a good job of keeping warm, otherwise the cold will worsen the situation and induce more serious complications.

3. Drink plenty of salt water.

Diarrhoea and vomiting can lead to a lack of water in the patient's body, so hydration is very necessary. Some glucose-electrolytes may be taken by mouth to replace the water lost in the body. Be careful not to drink only plain water, otherwise it may lead to a lack of electrolytes in the patient's body and induce cramps, which will affect the patient's health.

In addition, during the ** period, it is recommended that most of the food eaten should be liquid, such as porridge, rice soup, noodles and so on. As the patient's body recovers, consider gradually transitioning to a normal diet. In addition, it is important to avoid staying up late during the ** period to maintain adequate sleep duration and sleep quality, and to promote**.

Ways to fight gastroenteritis in winter

First, you can choose to use a hot compress

Gastroenteritis can be quickly relieved by warm compresses and medications. This method is simple and easy to use, and the actual operation is very simple, and the laughter is very fast.

Second, the general characteristics of gastroenteritis

Gastroenteritis pain and gastrointestinal spasm have a certain relationship, if the pain is not particularly severe, you can use a hot water bottle to warm the abdomen, the hot compress can promote local blood circulation, and has a certain effect on improving pain.

Third, the methods that can be used when it is painful

If the pain is severe, you can also use antispasmodic and pain-relieving drugs under the guidance of a doctor**, such as atropine, compound belladonna tablets, etc. If epigastric pain is severe, gastric mucosal protectors, such as magnesium aluminum, can also be used.

The occurrence of gastroenteritis may be related to cold and diet, it is recommended to pay attention to the warmth of the abdomen, do not eat raw and cold food, and do not eat spoiled or unclean food.

The occurrence of gastroenteritis has many of our daily living habits, which has a lot to do with it, so we must pay attention to our eating habits, pay attention to hygiene, and pay attention to food safety in our daily life, only in this way can we better prevent gastroenteritis.

If the enteritis is very serious, you must go to the hospital immediately, do not delay the time, it is also very important, sometimes we delay the best time, it will also cause the aggravation of the disease.

What can you eat for gastroenteritis?

01Drink at least 2 litres of slightly sweet or salty beverages, such as vegetable juice and light salt water, in small amounts (to prevent vomiting) several times to replace water and replace the salt lost during diarrhea.

Avoid soft drinks (there is a risk of bloating).

02If you don't have an appetite, you don't have to force yourself, but you must remember to drink water. Eating as soon as you have an appetite will help the intestinal wall recover.

But to avoid nausea and vomiting, it is best to eat in small amounts.

03Choose foods that digest more slowly, such as rice porridge, boiled carrots or stewed fruits. The only fresh fruit recommended is bananas, as they replenish lost potassium.

Avoid high-fat foods. If you want to eat meat, you can only eat lean meat or eat a little ham meat.

You can drink some yogurt in moderation, fermented lactic acid is good for the stomach.

If you want to prevent gastroenteritis, you must improve your diet and lifestyle habits and avoid alcoholism. The second is to discontinue unnecessary NSAIDs. The third is people who have severe trauma, burns, vital organ failure, and large operating rooms.

Proton-pump inhibitors or H-receptor antagonists may be given prophylactically in patients who take aspirin or clopidogrel for a long time. Yes, patients with osteoarticular disease may choose drugs that are less damaging to the gastric mucosa, such as celecoxib**. The daily diet is recommended to be low-fat, low-fiber, high-iron, high-protein, and vitamin-rich diet.

Eat light and easy-to-digest food, avoid irritating the stomach, avoid cold and greasy, and reduce the burden on the stomach. Keep warm and hygienic in the entrance. Eating a regular diet, not over-hungry, is good for protecting the stomach and intestines from gastroenteritis.

Food should be fully cooked before eating, try not to eat raw or cold food, and fruits must be thoroughly washed with running water. Tableware should be sterilized before use. Usually pay attention to active exercise to enhance the body's ability to resist diseases.

Pay attention to your reasonable diet, do not eat excessively hot and cold food, and do not go outdoors immediately after eating.

Choose. Eat fresh vegetables. Eat softer foods. Digest your stomach and intestines. Eat warm foods. Eat less at night. Be hygienic.

Gastroenteritis is a disease that tends to occur in summer, but in winter this disease also occurs, the best way for gastroenteritis is to eat some stomach warming food, don't let our stomach catch cold, but once you suffer from this disease for some reason, what should you do in your daily life? The following experts will explain the precautions for winter gastroenteritis. The most taboo for patients with stomach diseases is hunger, satiety, smoking, alcohol, and coffee.

To completely ** acute gastritis, it is necessary to quit smoking, stop drinking, and avoid eating foods and drugs that have a damaging effect on the gastric mucosa.

Keep warm in winter and eat hot meals and hot dishes. Drink plenty of porridge.

Hello! Don't eat spicy food in winter, and pay more attention to gastritis.

Eat plenty of warm food and don't be greedy for cold.

Eat less spicy and more light.

Manage your diet well and don't overeat.

How to easily fight gastroenteritis in winter? How to fight gastroenteritis in winter.

According to the situation you described, the reason for the bad stomach as you said is because there are some problems in the diet. Especially in the summer, we may eat some raw and cold food or drink some cold water. I also eat some cold drinks and stuff like that.

As well as some people like to eat some spicy food, or like to eat some shrimp food in summer. These are increased gastrointestinal discomfort may be more. Therefore, try not to eat some food that is too cold, because the abdomen still needs to be kept warm, that is, you can't get cold, especially for people with bad stomach.

Including the next day, if you haven't finished eating the food, you should throw it away earlier. Try to choose something fresh. The best way to do this is to eat it all on the first day, try not to leave some leftovers, and then eat it the next day, which will be prone to diarrhea, including a little vomiting.

In the summer, you can't use a fan at home or at work every day to cool yourself down. This is the need to grasp the time, avoid being in such a space for a long time, go out for a walk, and then open the window, blow the wind, through some exercise can ensure that your immunity has increased, and there will be no decline, especially after eating at night, going out for a walk, can help the digestion of the stomach. In this way, you will avoid gastrointestinal discomfort.

Especially when sleeping at night, try not to put the fan on your abdomen or head. This avoids getting cold. You should also pay attention to your physical aspects and avoid some overwork.

Especially for people who have some habits of staying up late at night, they should also improve it, reduce these behaviors, work and rest on time, go to bed early and get up early every day. Also, don't have some nervousness and anxiety in terms of psychology, and keep a good and comfortable state of mind. According to what I said, it should be possible to avoid the appearance of bad stomach.

Most of the occurrence of gastrointestinal diseases in summer is caused by eating unclean food. Therefore, it is necessary to pay attention to food hygiene.