Psychologically fragile, please help me!

Everyone has their own way of life. Read more motivational sayings, it's okay if you don't like to read, find some inspirational sentences. Keep reminding yourself.

You can find some sales jobs at work, you can improve your self-confidence, courage, and what are you afraid of failure, even if you are still young, even if you make mistakes and fail, you will remember this lesson, and you will not make it next time. Life is inherently full of ups and downs.

People grow up and mature in failure, and they believe that they can.

Affirm yourself in real life. For example, to do a good job, to do a successful thing, to hint to yourself in your heart: what I said today, what I did is great.

2: Build self-confidence, self-confidence is largely based on success, strong self-confidence is made up of countless small successes. Make more friends, read more newspapers, news, and learn more knowledge on the Internet, so that you have more and more information in your mind, and you know a little bit about what you talk to others, which will help you develop self-confidence.

3: Establish a positive, dare to challenge, not afraid of difficulties and setbacks, and have the spirit of not admitting defeat and getting up from there.

4: When encountering major events and unexpected things, you can be calm, do not panic, have your own opinions and are not affected by others, dare to face reality, and listen to others' views and suggestions on some things.

5. Contact with different people, communicate, exchange their own and others' views on things, learn from each other's strengths, accumulate a rich, correct and objective outlook on life with time and understanding of things, and constantly improve their personality.

Although it is not very comprehensive, I hope what I have said can give you some help and inspiration, and I wish you a happy and happy life.

And after all that's said, the best way to improve your mental quality is to dare to speak in front of everyone (from the podium).

As for controlling yourself 1 when encountering unexpected things, mentally encourage yourself to keep your mind clear.

As you grow older, you're going to be outstanding.

If you are really very vulnerable, it is recommended to participate in group counseling or quality development such as "self-confidence", which will be of great help to you. If you can, you can find a professional to help you boost your self-confidence and enhance your ability to suffer setbacks, but this is a long-term process, and it is impossible to get rid of it in a short time.

Faith is to be cultivated little by little.

Young people just need to remember three words, "Don't be afraid."

If you worry too much, you will be vulnerable, do whatever you want, and you will not be afraid of causing trouble, and everyone in the young people will forgive.

As long as the starting point is good, there is no problem.

All problems, as long as you realize that it is a problem, then he must have a solution.

Use your own brain to analyze the problem and use your own experience to feel right and wrong.

Imagine the story of "ponies crossing the river" and don't get too influenced by other people's opinions.

Do your own thing, make your own decisions. Big deal and do it again.

Do what you want to do, and only know when you do it.

If possible, leave your current environment and go to a place where no one knows you, and do whatever you want.

You seem to have a little grievance, first of all, you must maintain a healthy mind, think more about happy things, be positive and optimistic in life, make more friends, let yourself be open-minded, don't think about trivial things, if you really can't adjust, it is recommended to see a psychiatrist.

Read more books like this Get to know him Sometimes it's good to know everything Burns new mood ** good I suggest you go and see it I wish you a good mood every day, friends all over the world.

In general, very mild psychosis ...

Self-hypnosis can be tried. The specific method is self-examined. It's very simple, it's a sheep counting method in disguise. I've tried, and it's quite useful.

It's more serious! It's just the most recent one, you can adjust your mood and see, it's okay. Your latter symptom is indeed obsessive-compulsive disorder.

If you have a problem, you can go to the hospital to see a psychologist, do psychological counseling, and take some medicine.

I understand your current mood, your distrust and even anger towards the psychiatrist, and your helplessness to change the status quo. At present, China's psychological counseling industry is still underdeveloped, and most of the regular hospitals or Jingwei centers are mainly based on drugs, and the psychological counseling institutions that open themselves are inevitably mixed. But you can't give up because of this, and don't despair, we are responsible for our lives.

You haven't gotten better right now, it just means that you haven't found the right people and the right approach. There must be a good psychiatrist, but you haven't found it yet. I wish you a speedy meeting of destined people!

I'm a sophomore in high school, and the doctor said I have a slight obsessive-compulsive disorder, and I'm trying to exercise myself to get healthy, and you don't have to give up. I'll tell you a psychological consultation**, you go to the counseling consultation: 010-66055495 This is the counseling of the "boys and girls" outpatient clinic of the Second Hospital of Beijing**, if you need it, you can go there to see.

I sincerely wish you a bright future as soon as possible!!

A good psychiatrist won't make you feel that way.

Otherwise, you wouldn't be called a psychiatrist.

Let's change it to taking medicine just to assist the point is to untie the knot in your heart.

You can try to find it yourself, and the important thing is yourself.

Make yourself strong.

Boil water with floating wheat and drink, you will be fine soon, trust me.

Look for me, I don't give you medicine, only psychological**... Your main problem is that you have some weaknesses in your personality, and I will help you find the ins and outs of your condition,。。 Don't think that good level psychologists are in Beijing and Shanghai.

Click on my name to view my profile.

I think heart disease also needs heart medicine. Find the cause of your depression to solve it.

I've never heard of any of the pills you mentioned.

Isn't depression commonly used in Prozac, why didn't you mention it?

Let's talk about your symptoms first, why are you uncomfortable?

The heart of gain and loss is the failure of education, and there is no gain or loss in the world. Which one thing is yours? Only temporary possession. As long as you give up the heart of gain and loss, everything will suddenly become clear.

22 years old is an age full of contradictions, just graduated, facing jobs, making friends, adapting to society, establishing their own goals and many other things. On the one hand, there will be many lofty ideals in the heart, and the sense of "omnipotence" in psychology is aimed at this feeling, which is a bit of a child's fearlessness; On the other hand, whenever something is not perfect, it will immediately become frustrated, hopeless, and so on.

According to what kind of problem or obstacle your information cannot be characterized, in the American diagnostic criteria, there is a "confusion of life stages" that is more consistent, that is, the state is chaotic, some stagnation, unclear direction, etc., what you said "timid, there are always too many worries in my heart, everyone says that I have no masculinity," and so on are all specific manifestations.

The best and fastest way to cope is to seek a formal psychology**, clarify yourself, be aware of yourself, and you will be eliminated;

Another way is to endure this emotion, actively cope with work, life, friends, etc., and slowly wait for maturity.

The troubles of growing up, as you mature, the richness of knowledge and experience, will slowly get better, and the most important thing is to be tolerant of the people around you.

Be confident and create small successes for yourself to encourage yourself to keep going. Little by little, don't rush.

Rest assured, there is generally only this vaccine there, and there will be no mistakes.

Don't worry, there is no chance of contact with the virus at the epidemic prevention station, and it's okay to make a mistake.

No, there is no virus at the epidemic prevention station, and if there is, it is strictly controlled, and not everyone can take it out casually!

This should be given to the contact with you in time to see if there is a way.

Psychological effects, don't worry too much, doctors should be sure.

Since you are afraid of touching the things you wear in a short period of time, you might as well try to convince yourself to touch it and overcome your psychological barriers, and you will find that it is not terrible at all.

Remember one sentence At least we're alive No matter what happens Take a deep breath At least you're alive Even if you're spotless and beautiful Maybe one day you'll suddenly die What is this, that, I'm who I am To put it bluntly, I have confidence in myself It's not a big deal I'm still alive, isn't it.

Or your psychological problems, feeling a little hairy, but it's actually nothing

It's obvious. You care about your tablemates, and this kind of care is more than you think, after all, because of him, you start to doubt yourself; I don't know what you think of friends, friends are a kind of existence that identifies with themselves, everyone has their own friends, and the standard of certifying their friends, go home together Playing games together is a manifestation of friends, in fact, quarreling is also, if it's not a friend, it's not someone who cares, then you can't quarrel at all, you care, so you quarrel and even argue and even doubt whether you're doing it right, In fact, your problems have been experienced by every peer, what you need to understand is that people are independent, you have your ideas, Your friend has your friend's idea, you can discuss it with each other, but it is not necessary to impose your own ideas on others, to put it bluntly, in fact, you don't like the things that are imposed, what you like is what you decide, in fact, friends are the same, if you agree that this person is your friend, then even if you don't play games, don't go home together, or even quarrel, you are still friends, if you don't agree, you only agree with you to play the same game, the people who follow you and go home with you are friends, then you will lose a lot of friends.

Don't doubt yourself, try to be tolerant, friends are people who run into each other's quarrels and then have fun with each other.

Be yourself.,Playing games is to be happy.,Listen to what you say.,Warcraft's Dota makes you so unhappy.,It doesn't matter if it's revised or not.,Just be happy to play.。

It doesn't matter if you win or lose.

You may have certain psychological barriers.

The knot needs to be solved by yourself: 1. Treat your parents as relatives like older brothers, talk casually, 2. Contact more with the crowd and talk about topics that interest you.

3 Tell me before I speak, don't be nervous, who am I, who am I, who am I afraid of, who can eat me?

If stress has affected your life, it is a general psychological problem, and if you can't solve it yourself, you can ask for help and find the right way to help you, as long as you are determined.

It's very simple, you can read a book in the mirror every day. Look at yourself in the mirror, work yourself, and talk more will make you more confident. In fact, sometimes, don't say some things deliberately, you have to use your real feelings at the time, say whatever you want, don't have any worries, and talk is not a negotiation, it will be better to be casual.

Your passage is very logical, just say it. It's good that you don't have any psychological barriers to self-confidence.

You may be unconfident in what you are saying, slang, or childish and unsophisticated, not like a 17-year-old. Talk to your brother because he always protects you and gives you a sense of security, so you are at ease. It's okay to learn more about your brother's tone, don't keep asking why, I'm 17 years old, and I should know everything now.

Consciousness is everything, you just don't have to be nervous.