I don t think he s good enough for me what to do

Traditional Chinese medicine believes that frequent dozing off indicates poor spleen and stomach function.

It has long been recorded in ancient books of traditional Chinese medicine that the spleen and stomach are deficient, and they are lazy and sleepy. Drowsiness in summer, because the heat of the summer burns out the vitality and damages the spirit; In winter, if you are often drowsy, it means that the body is deficient in yang qi or the spleen is deficient and damp and hot.

People who often think a lot, use their brains or have improper diet control often hurt their spleen and affect their ability to transport their spleen. When the function of the spleen and stomach is not good, it is easy to lack qi and blood, and the result of qi and blood deficiency is that the oxygen supply to the brain is insufficient, and it is easy to be drowsy.

The spleen and stomach are like twin brothers, and their functions complement each other. The function of the spleen is to digest food and transport nutrients, and the spleen in Chinese medicine is actually the pancreas in Western medicine, and the stomach is responsible for absorbing food.

From the perspective of traditional Chinese medicine, another important function of the spleen and stomach is to metabolize dampness, when the function of the spleen and stomach is poor, and the constitution is damp and hot, it is often unable to effectively resolve dampness, and there will be symptoms of heaviness, lack of energy, wanting to sleep or chest tightness.

Moisture is sticky, heavy, and not easy to remove. It can reduce the intrusion of moisture from the outside and inside, for example, the home environment should avoid excessive moisture, less rain, and eat less damp and cold food, such as ice water.

Beware of the potential dangers of excessive sleepiness.

At present, about 4 to 5 people in China have drowsiness problems, in addition to not being able to concentrate in class or work, memory loss, and even have safety concerns, such as dozing off while driving, which is full of dangers.

In addition to spleen and stomach dysfunction, lack of sleep or depression according to traditional Chinese medicine, the cause of frequent daytime sleepiness may also be a sleep disorder, which needs to be diagnosed as a step.

Sleep experts suggest that adjusting your diet or exercising more can improve dozing. Exercise can strengthen the heart and kidneys, drive qi and blood circulation, and help the lungs to do gas exchange, the lungs are strong, and the spleen is also strong, even if there is dampness in the body, it can also be resolved one by one.

When the frequency of dozing off is too high, you have to find a diagnosis.

You're just really just looking for a boyfriend and girlfriend type to really love each other, how can this be the case?

Treat love right.

Love mainly depends on how you treat it, plain love is true, when you fall in love with someone, don't care about the romance of love.

And many ways of love, Yan Qing is different from everyone's way of love, don't be dissatisfied, too greedy, you will lose rare true love, someone.

I think it's wrong to say that love doesn't last, love has a long time, because you don't protect true love, it will happen.

Love is short-lived and will think that it will not last long.

To love someone is to trust each other.

To love someone is to understand each other.

To love someone, you have to be tolerant with more heart.

To love someone is to be open-minded.

To love someone is to respect the other person's thoughts and opinions.

To love someone, you need to support him or her behind your back, not to block them.

When you love someone and you have to be rough and can't accompany him/her, don't complain, and say to him (her) with a smile that I'm very good and happy.

To love someone, you have to hide your inner fragility and grievances, and don't let him (her) know.

Love someone There is too much love, maybe some people can't do it.

The important point is that love should be selfless and unrepentant, love should be clean and pure, without a trace of impurities, and be willing to do anything for him (her).

When you fall in love, you have to make him (her) happy, as long as he (she) is happy, it is the most important thing.

There is no way to do it with socks, only things that you work hard or not! You yourself don't think it's good enough for him, and you realize it! You can only do your best to be good to him!

Dear landlord.

Glad for your question.

To make love have a long-term and tenacious vitality, it is indeed necessary for both parties to be careful, patient, and careful to manage. When it comes to making it long-lasting, it seems quite profound, but once you understand the truth, it is actually very simple, and it can be summed up as: understanding, understanding and trust.

These three factors are indispensable, is the essence of all love secrets, all the secrets that can make love have long-term vitality are contained in it, whether it is love or marriage, as long as both parties have these three necessary conditions for each other, then it will definitely be a wish. Here's another trick: if you want it to last, you need to keep it fresh all the time, that is, you need to find something to deal with the impatience between each other, long-term sensory numbness, aesthetic fatigue and other fatal ones"Killers", the judgment of companionship can quickly deepen and thicken the earliest feelings in love at the fastest speed, and transform them into the kind of mutual affection and dependence on each other like family affection"Compound"Affection.

Only love with this kind of affection is the strongest and most long-lasting, and it will become more and more durable and unbreakable with the passage of time. When one day, you suddenly find that you are so happy, after careful consideration, this is to realize that the original understanding, understanding and trust have long come to your side, they have been silently accompanying you to destroy, when you found out that they exist, this suddenly realized: it turns out, they are not only the patron saint of love, but also indicate the true meaning of life.

If my excavation is inaccurate, please forgive me!