My hair is very bad, it s yellow and withered, and who has a good way to help me recover

Let's do a sentence of oil care.

What we usually call "hot oil" actually includes two meanings: one is the "hot oil" for hair coloring, and the other is the "hot oil" for some moisturizing hair, in fact, in the high-end hair care market, we call it more "hair mask".

Baking oil is a kind of physical effect, the hair is dry and shiny because the hair is hollow, the baking oil fills these holes with artificial colors, and the hair appears very full, but these artificial colors will gradually be lost with shampooing, sun exposure, etc., and the hair will return to its old appearance. For example, hot oil is like makeup, which looks beautiful but doesn't really solve the problem, and hair masks are like skin care products, changing the texture of the hair and nourishing the hair from the roots.

Just like **, the hair and scalp need to be nourished after cleansing, just like giving the skin enough nutrients to give it a shiny foundation.

The role of hair care is to allow the hair to absorb nutrients and at the same time form a protective layer on the outside of the hair to protect it from damage, leaving it soft, shiny and elastic. Just like different types of skin care products, you can choose different hair care products according to the degree of damage to your hair: dry and sensitive hair should use moisturizing hair care products with high protein, such as protein hair lotion, which can be used daily.

If you have extremely frizzy, dry hair, you can use a hair mask to deeply nourish and calm damaged and unmanageable hair, leaving it healthy, soft and shiny. However, the use of hair masks should not be too frequent, and once a week is more appropriate, otherwise it may end up with excess nutrients and a sticky scalp.

Hair mask is a beauty product that protects the hair from the harsh environment of the outside world. Wella L'Oreal Meitao's are all good, you can choose to complete it on the weekend, after the hair is washed, apply the local ointment evenly on the hair, and then wrap the hair with a hot towel (it should be very hot), and then put on a shower cap, and the beautiful hair will reappear after 15-20 minutes.

Conditioner can be applied after washing the hair without steaming, but the hair mask is not good, you need to steam the hair at a high temperature, so that the nutrients in the hair mask can be absorbed by the hair.

Olive oil moisturizes the hair. When shampooing, adding it to water can improve hair quality.

Also, when you go to bed at night, don't press your hair underneath, it's best to tie it up. It can reduce friction in the hair.

Everyone's hair type is different. What suits others is inevitably suitable for yourself. This is not a good recommendation.

I have a few tips for making my hair shiny:

1 Beer Hair Care Rubbing your hair with beer not only protects your hair but also promotes hair growth. Wash and dry your hair first. Apply 1/8 of 1 bottle of beer evenly to your hair, then massage it with your hands to penetrate the roots of your hair.

After 15 minutes, wash it with water, comb your hair with a wooden comb, and the foam of the beer will remain on your hair like an ointment, which not only makes your hair shiny, but also prevents your hair from drying out and falling out.

2. Rinse with tea After washing your hair, rinse it with tea, which can remove dirt and wash greasy, make the hair black and soft, and shiny and charming.

3. Soak the hair in water Wash the hair, add water to the hair oil (as long as the usual hair oil is 1 3), then soak the hair, and shake it up and down a few times, and use a dry towel to absorb the water. In this way, the hair will be shiny and lubricated when it dries.

Hope you can use it.

1. Pay attention to hair drying.

Opt for natural air drying after shampooing, as the heat of the hair dryer can damage your hair. When the hair is 80% dry, apply a layer of heat protectant to the hair, then detangle it with a blow dryer and a round comb. Choose high-power hair dryers, those small hair dryers rely on high temperature to scorch the hair to dry the water, which is very harmful to the hair.

2. Daily use of nutrient water.

For the hair that has been permed, it is best to spray some nutrient water that is not too viscous when getting up early in the morning and combing, which can be a natural toner that you can use yourself, or a special hair nourishing water, and put it in a small watering can to moisten the hair a little, so that the hair will look more shiny.

Be sure to be careful when washing your hair (it's critical.)

1. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.

2. Wet hair is fragile and fragile, so it is advisable to press and pat dry with a dry towel when drying, and it is not appropriate to rub it with a towel. (Damaging to hair).

3. The high heat of the hair dryer has a damaging effect on the hair, and the blowing temperature should be low rather than high when using, and it should be noted that the hair that is still dripping and has been dried should not be dried by blowing.

It is easy to dry out the hair).

4. It is best to let your hair dry naturally.

Use conditioner after every shampoo, but if you have oily hair, it's best not to use the hair roots (only use 2 3 under the hair) (because if you use the hair roots and the hair will be oily faster, in fact, the hair roots are enough to use the nutrition of our own Jane Sen scalp), and let it stay on the hair for a while, if you use a hot towel compress, the effect will be better, don't flush too clean when flushing (hair ends), let the conditioner also play a role in preparing hair care when drying hair, and the hair will slowly become shiny and smooth after that...

After trying it once, you can feel that it is slippery than before...

Eating more black sesame seeds and kelp can make your hair black and shiny.

If you have dry hair, you should choose the right shampoo for you. Take good care of your hair after washing. Try to use hair dryers sparingly.

Eat sensibly. Eat more fruits and vegetables. Protein and vitamins supplemented.

Go to bed early and wake up early, and exercise more. When a person's body is healthy, so will their hair.

Buy more hot oil hair care products, or go to the barber shop for a few more professional treatments, I believe it will be much better.

Use a hair mask, conditioner, or you can go to the barber shop to do nutrition after washing your hair, so that your hair will be better. The last one can be changed from eating above.

If you have dry hair, you can use some shampoo and conditioner to maintain your hair.

I want to take it home for the New Year, and I recommend it to improve dry hair.

Wash your hair with beer, go to the barber twice a month to do nutrition.