I ve heard that there is divine will Taijiquan, okay?

Alas, the hearts of the people are really not ancient nowadays. Very good quality girl, but it's a pity that she went astray. It doesn't matter if you practice wrong, the most terrible thing is that you are still complacent and self-righteous, and you have only been practicing for five years and you are thinking about opening the door and establishing a school, is it too eager for quick success?

What is said about Shenyi Taijiquan, it is actually said that it is the most scientific Taiji Kung Fu, and the implication is that other people's are unscientific. Hehe, ** is still unashamed to talk about not being competitive and learning to be a man or something. Is it ridiculous?

Women's plague boils [(疖) jiē] groaning [(呓) yì] I don't know very well. Anyway, what she said was a bit outrageous, and she practiced Chen's Tai Chi a lot in Beijing... Let's go to the park.

The elderly do not charge tuition... I have also just been learning Yang style for 2 months. I feel like my body is getting hot.

Hehe. It's a pity that I don't have time to study when school starts.

Change the soup without changing the medicine. If you're going to practice Taiquan. First of all, we must understand the principles of Tai Chi.

Definition of Tai Chi: With martial arts techniques as the main content, traditional philosophy and meridian theory as the theoretical basis.

You can check it out.

The Yellow Emperor's Neijing If you want to practice qigong, you must see this**.

Health and fitness learn Yang style, of course, there are many masters!

Strengthen the body and learn the Chen style. Traditional Chen-style Tai Chi.

Tai Chi is still the best in the Chen style.

It's a good hair, it's fake when you hear it, I'm the sun.

I've never heard of it, but I'm afraid it's a change of soup and not a change of medicine.

Fake, it's either Xingyi Boxing or Tai Chi!

Hehe, I don't know, but I advise you not to learn even if you have.

Does someone leave you a QQ number or email address, your thoughts are the same as mine, that is, I want to really know whether the people who have studied or practiced the answer to the point of whether it is a lie, especially for cancer, is it really useful.

Fu Wenjie??? Haven't heard much of it!! Isn't it Fu Qingquan's daughter!! Fu Qingquan is very good!!

I have never heard of this kind of Tai Chi, about Tai Chi to change the soup and not to change the medicine, in fact, it is the same, the definition of Tai Chi: with martial arts as the main content, with traditional philosophy, meridian theory as the theoretical basis.

From this definition, you can summarize that the hand that blows out such as "left and right wild horse manes" and left and right inverted curl humerus, etc., must be hitting the opponent's nose and throat, and you can practice any messy hard kung fu, nose and throat can not be practiced, oh, if there is, it must be a monster, defensive actions, such as "white crane bright wings" can not be raised on the head, there is no need to protect the head, and the elbow should be heavy. The following hand, generally on the abdomen, crotch, 'hand waving the pipa', 'key left and right inverted humerus' to prevent the hand in the abdomen, attacking the hand in the throat, 'turn around and move the block'. Regarding the "qi" meridians, you have to go to see "The Yellow Emperor's Neijing" and "Basic Theory of Traditional Chinese Medicine".

The following are the four processes of practicing Tai Chi;

Any action --- form must have offensive and defensive implications, and it should be accompanied by technical strikes or fitness, or Tai Chi, Yin and Yang meridian theory. The position of the space where the limbs are located, the strength --- the correct force method, the rigidity and softness, the virtual and real strength, the round brace strength, the circle and the whole, the meaning --- both internal and external cultivation, both form and spirit, sincerity, temperament, spirit, charm, qi--- to guide the qi with the will, to urge the force, so that the "shape", "strength", "meaning" and "qi" unity, what style is not important, the action is almost the same. The biggest feature of Chinese martial arts is to represent a person's understanding of martial arts in a region, otherwise how can there be so many boxing routines, every year the national competition n more taijiquan is self-made, the principle can be grasped.

Tai Chi words. It is better to have a teacher. Then learn the basics and then sublimate.

Check out some old people's parks! Because Tai Chi is basically played by old people! Ask the old man for advice!

I've learned it, and I feel pretty good, and it's a kind of nutritional product, it's equivalent to Amway or something, just practice boxing, and you don't need to drink it.

I know his boss, he is a teacher, and he can practice qigong when he practices tai chi!

Tai Chi can adjust your breathing, don't feel that Tai Chi movements are slow, in fact, it is helpful to burn excess calories, and it is not easy to finish a set of Tai Chi.

Practicing Tai Chi is definitely good for the body, and it is also helpful for people who want to **, my experience is: from March to the present, boxing has been **3 kg. It can be said that there are only benefits, and it is recommended to play Chen-style Taijiquan, which is suitable for young people.

I also seem to be learning Tai Chi. Can you tell me a better place to study? I'm in Beijing.

The younger you are, the better you learn, and you can't learn it when you're old, and those for the elderly are not real Taijiquan, it's Tai Chi exercises!

Welcome to friends in Beijing who want to learn real Tai Chi Kung Fu.

Well, for all ages. Deng Xiaohua is very good.

I studied in high school and again in college. Simplified.

It's good, it's good for the body.

Some people say that Tai Chi is an exercise for the elderly? You tell me?

Tai Chi is for exercising the body, let's practice sanda in a fight, and in a street fight, you will definitely not be able to beat those senior gangsters with Tai Chi.

The so-called ten years of Tai Chi do not go out, Tai Chi even if you get the true transmission of ten years and decades of skills, it is only able to nourish and strengthen the body, now you see most of the Tai Chi in the world is just Tai Chi exercises.

What boxing is practiced is awesome, if you really want to practice Tai Chi boxing skills, it is recommended that you practice progress to move the block hammer, every day like someone in front of you, you use the progress to move the block to beat him, fight thousands of times a day, you will be invincible in three years. Remember that progress is a hindrance, and you can't go backwards.

Practice Xingyi boxing is the main one, Wing Chun, Tai Chi is secondary.

Tai Chi is healthy, and I personally feel that it is not suitable for actual combat.

To put it simply, when practicing any martial arts, put aside those mysterious, simple and clear, it is to be attentive when practicing martial arts, and to keep up with the norms of a move in your mind when practicing. Then slowly practice the moves to be able to react. So congratulations, you're a martial arts master.

You didn't make it clear to you this question!

The inner triad refers to the combination of heart and mind, intention and qi, and qi and force

To put it simply, what you want to do in your heart, your mind can direct your body and steps to do what you want to do. For example, if you want to use the method of curling down to easily stretch your internal energy along your back and from your fingers, then your mind will be able to direct your hands and hands to successfully complete this action, which is the harmony of heart and mind.

The so-called intention and qi are combined, which means that the movements guided by your mind are already very precise, but the movements do not seem to be very smooth, and of course there is no strength.

Repeat the action repeatedly, so that the action can be very rhythmic and smooth to open and unfold, and there will be no slightest sense of tension in the whole movement.

Neijiaquan is a strong requirement to enter the strength of the qi and force through the heart and mind, and the mind and the qi

In fact, not only Taijiquan, any kind of boxing is the same in the end It's just that the starting point is different, the inner three: heart and mind, mind and qi, qi and force, outer three, shoulder and hip, elbow and knees, hands and feet!

The inner triad is the upper, middle and lower three dantian combinations, and the outer triad is the shoulder, waist, and ankle, and whether you can do it depends on your basic skills, that is, pile skills.

The inner three are the spirit of the spirit, refining the gas, refining the gas and turning the god, refining the god and returning the void.

Ventilation, ventilation. Waist and shoulders together, waist and knees together.

Inner triad: shoulder and hip together, elbow and knee together, hand and foot together.

All of the above is true. In fact, it is also coordination between inside and outside, up and down. When practicing, do as required, relax wholeheartedly, coordinate your movements with your breathing, and spit out the old and absorb the new. Do the upper body movements, and follow the lower body movements. The key is to have a round crotch.