Improve yourself, enrich yourself, what are the suggestions

Method 1: Change your environment, get closer to people, and contact different types of people, just like a challenge, no matter what the result is, even if you fail, the other party is a passerby after all, and will not talk about you at any time because of your shame.

Method 2: It is also what I admire, gnawing books, different types of books, if you have the opportunity to be interested, it is best to get a certificate or something, so that you also have authority in that topic. Like the current one, you can read more inspirational books, whether it is stories or arguments, you can refresh your eyes and change yourself unconsciously.

Or use the platform of the Internet to communicate with elites at all levels, learn each other's strengths, and then also contact some people you dislike, because only in the loser can you really learn what is wrong, I hope it will help you.

What you need to boost is self-confidence. This can be modulated by the method of psychological suggestion. For example, waking up in the morning and facing the mirror is the best in the city.

As for the problem of not being able to interject, you need to broaden your horizons and cover all aspects of the problem. Pay more attention to other people's speaking skills. As long as you learn with an open mind, the situation will change a lot.

Yesterday just in the regiment of the **** more than 400 things, Alipay payment, today found that the web page can not be opened, if they are closed, then what about me.

Have goals, pay attention to the accumulation of knowledge, pay attention to the key points of other people's conversations, and the subtle psychology of each other. Also, build self-confidence.

Determine what you want to enrich, don't worry too much about others, and enrich yourself not for the sake of showmanship;

It is best to specialize in one aspect first, and to "work hard", so that you can achieve success and achieve true understanding.

Pay attention to what most of the others are talking about, and you must understand the things that are often mentioned, and don't be too far away from the reality of life.

Personally, I think that if you want to enrich yourself, the first thing you need to pass is literature.

There are 4 aspects that need to be involved: 1. Watch more news, from entertainment to military and even history.

2. Knowledge of NBA and related basketball and car knowledge, especially logos and **.

3. Play Weibo to keep up with the times.

4. Strengthen computer capabilities.

If you don't like it, then I have to come up with a cheat "Cai Kangyong's way of speaking" I don't have the ability but I have to be able to speak.

You don't need to know everything, you just need to do more of what you like, delve into what you like, and don't have to demand too much of yourself. I believe that people who live and are chic are the most attractive. I believe in you.

It's good to know your own shortcomings, and you can read more books on the Internet and books to enrich your mind.

Find an interest. Nurture a relationship. Talk to your family. Smile more.

The best way to improve the connotation is to read and think, reading is to broaden the horizon, thinking is to internalize knowledge, and compared with the two, the weight of thinking is more important to improve the connotation.

There used to be such a saying on the Internet: I have read a lot of books and understood so many life principles, but I still can't live this life well. I can't remember the original words clearly, but the general meaning is this, that is, I understand a lot of truths, but I can't do it myself.

Then I can say that I can't do it because I don't understand it. For example, the truth tells you that if you take another step, you will fall into a deep pit, and you can clearly see this deep pit, will you still walk? Of course, you can also go, but you just have to bear the consequences of falling into a deep pit.

Many truths are already known when we are about eighteen years old, but we have seriously thought about the environment in which the truth is applied, and the connotation and extension of the truth.

What is the direction and original intention of the truth? If there is no serious thinking process, then the truth is the truth, and the truth is for others.

Therefore, reading and thinking can really improve one's inner quality, of course, this is only part of the connotation. To be a woman with connotation, you also need to exercise yourself and polish yourself from many other aspects.

We need to learn elegant social etiquette, we need to learn to face life with a smile, we need to learn to persevere and forbear, we need humor and wisdom to improve our emotional intelligence, we need to find a platform that suits us to develop our career, we need to stay away from some people who are full of negative energy, and we need to learn to protect ourselves.

In short, the best way to improve one's connotation is to learn, learn a lot of excellent qualities, learn a lot of refreshing knowledge, study, read and think.

<> "A Few Suggestions for Improving Yourself.

Life is a mood, and life is a state of mind.

Don't get entangled in trouble, look away and look down.

Some people say that in the process of life, 5% is happy, 5% is painful, and 90% is dull.

What we need to do is not to dwell on the pain of the 5%, but to focus on the happiness and the dullness of the 95%.

Enlarge your heart, look at things openly, and look down on pain, and everything will go smoothly without going through wind and rain, and you will never know how strong you are. Entangled can only create problems, only when encountering problems is not entangled in it, dare to choose and face, and find a way to solve the problem, is the key to solving the problem.

Exercise more. Studies have shown that exercise can improve negative emotions and make people feel happy can effectively prevent nervous tension, insomnia, irritability and depression.

Exercise allows us to adjust our state and face life's problems with a positive attitude.

Maybe the weather is bad, maybe you don't want to go out, maybe you have a whole bunch of reasons and excuses not to exercise. But a happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy attitude, and everything beautiful comes from health.

Perseverance and perseverance will be rewarded.

Cleaning the room. People's mood and circumstances are closely related to their living environment.

If a person has negative emotions and the room is messy, it will definitely affect the mood. It's the same way around, if one's room is dirty, then the good mood will stay away.

Tidying up the house is also a good mood for yourself. Sweeping and mopping the floor, tidying up the table, putting things in order, and throwing away useless things can all have a stress-relieving effect.

When the home is clean, the heart will be clean.

You will find that after tidying up and cleaning the room, you will feel refreshed when you look at this clean environment.

Get a good night's sleep. Adequate sleep is necessary, and having a good night's sleep will make the body feel comfortable and do things without hurrying.

If you are in a bad mood, you will forget about it after sleeping; Physically and mentally exhausted, just get some sleep.

If a person lacks sleep for a long time, it will not only harm the body but also put the mood in a negative state.

It's really important to sleep well.

Reduce the amount of time you spend staring at the machine and keep reading.

Take some time out of your day to put down your phone and feel the real life. Using this time to be alone, improve yourself, and read a book will make you feel relaxed.

Reading is the baptism of the soul, and continuing to read a lot of books gives a person not only a short-term peace and joy, but also the improvement of thinking and cognition. Life is a mood, and life is a state of mind. Don't worry too much about the present, don't worry too much about the future, when you have experienced something, the scenery in front of you is not the same as before.

There is a saying: "In this world, no one can trap you, only you can trap yourself." "Only by working hard to break through it and make your mood feel better, can life go smoothly.

I used to think that lazy leisure was the life I wanted, but when my eyes looked into the distance, there was only emptiness and nothingness. So, I chose to enrich myself and found the joy and meaning of life in my busyness. At that time, the passage of time will take away all material things, fame and desires, and only by enriching oneself can one not be deprived of a shell by the years.

What a bliss a weekend is for middle school students. Indulge yourself, listen to music, watch TV, play on the computer, I guess that's what most people have on their agenda. I used to be no exception, thinking that this was all I had in life.

So I was fragile, lazy, and arrogant. No matter what my mother invited me to participate in, I refused it, hiding in my own little world, unable to extricate myself.

Until one sunny afternoon, the power went out suddenly. My world darkened all of a sudden, and my usual hobbies seemed so small. So I sat on the couch and stared out the window.

What else can I do? I asked myself. There is no answer.

I used to like hide and seek and clay figurines, but these are no longer suitable for me. It wasn't until now that I realized that I had been abandoned by the world. In my frustration, I remembered a book I bought half a year ago, and when I opened the door of the study that I hadn't opened for a long time, the book was lying quietly on the desk.

Sunlight shone through the window on the light blue cover, and I couldn't wait to pick it up, only to find that the dust had already accumulated a thick layer. Suddenly feeling guilty and remorseful, I brushed the dust with my hands, and secretly made up my mind to get back everything I had lost. As I was immersed in the twists and turns of the book, the call came.

The sound of the computer running urged me, and I resolutely chose to continue the amazing journey of reading.

It seemed like a long time later, and I read all the way to the end of the story. I looked up out the window, and it was already dusk. Passers-by were hurrying home from work, a few small birds were resting on the eaves and frolicking, and there was only a dark red left in the sky.

I stretched, feeling immensely fulfilled and settled. I think I found the life I wanted.

From then on, in my free time, I would choose to read books or go out. Before, I wasted too much time in the virtual world, and now I want to start finding myself and enriching myself in the real world. A book, a walk, the ordinary scenery around me, those visible family affection, friendship, can become the most precious wealth in my life, in the long river of years, accompany me through the journey of happiness.

Look at yourself in perspective. Find your strengths.

Then, let your strengths play to your strengths.

No one is perfect, and everyone has shortcomings. And people don't live in this world to expose the shortcomings of others, and no one cares about your shortcomings.

On the contrary, these shortcomings are infinitely magnified by you because you are afraid of its existence. You think you're going to be laughed at for your shortcomings. Actually, no.

Everyone has shortcomings, can you think about it, the people around you will often live timidly because of the existence of shortcomings?

Try it, don't worry, remember, no one will dislike anyone because they have some kind of shortcoming. As long as your shortcomings are not worrying about everything, then you can naturally face everything that you should expect from you. As long as you are natural, others will quickly accept you.

Maybe it's not acceptance, it's just that you've been discovered. They've always accepted you, but you didn't show up.

Don't feel inferior, you can only build self-confidence. How to build self-confidence. Wash your inferiority complex by constantly succeeding in the experience.

You have to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence.

If you think you can't do anything, and you don't do anything, you don't dare to do anything. The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence.

Of course, maybe take your time. You can start with small things and gradually increase them.

Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.

Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Since you think you are incompetent, you can prove how strong you are through your actions. Try to do something. It is only through practice that we understand how great our abilities are.

Don't look down on yourself because of temporary setbacks or failures, remember that everyone has their own strengths, it just depends on whether they are willing to discover and improve themselves. As long as you work hard, there is nothing you can't do.

Believe in yourself.

2. Interpersonal management skills. Some people say that "success equals 30% knowledge and 70% networking", and some people say that "interpersonal relationships and human skills are the real primary productive forces". Therefore, if you want to be successful, you should strengthen your interpersonal management skills.

3. Objective management ability. The tragedy of life is not that the goal is not achieved, but that there is no goal. We can go as far as we can with our goals. The goal is to guide the general direction of our work.

4. Ability to manage stress. Emotions can change people's lives, helping to improve relationships and persuade others. On the road to success, the biggest enemy is not a lack of opportunities or shallow qualifications; The biggest enemy of success is a lack of control over one's emotions.

Successful people are good at managing their emotions.

5. Behavior management ability. We must adhere to the correct code of conduct, and constantly manage our own behavior to meet the requirements of professional code of conduct. Being able to manage one's own professional behavior and adhere to professional ethics is a mature manifestation of excellent professional quality.